Easy Diet Tips to Control Diabetes

Balance blood sugar naturally! 🍎 Choose healthy carbs like fruits and whole grains, and limit added sugar. Pair lean proteins with carbs for stable energy. 🌽
Prioritize food over medicine for better control and health. 🌟 Small changes make a big difference! 💪
Nutritionist Radhika designs a personalized diet to alleviate constipation and IBS, incorporating high-fiber foods like whole grains, pulses, legumes, fruits, and healthy fats for relief. Her holistic approach extends to managing PCOD, thyroid, reversing diabetes, controlling weight, ensuring comprehensive wellness. Follow @rnutrimiles for more health tips
𝐑𝐞𝐚𝐜𝐡 𝐮𝐬-
📞𝐂𝐚𝐥𝐥: [phone]
📩𝐄𝐦𝐚𝐢𝐥: [e-mail]
🌎Website: rnutrimiles.com
TH-cam: / @rnutrimiles8671
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