Chia seeds 🆚 Flaxseeds,

Hello friends Welcome back to our channel..
In today's video it's all about Chia seeds versus flaxseeds...
It's compared just to know the common benefits and which seed is much better than the other...
I personally and provenly concluded that flaxseed provides the most benefits on health because of its antioxidant properties...
Do watch the full video to know about it completely and I have attached two more links of flaxseeds here in the same description..
• Inclusion of flaxseeds...
• Flaxseeds benefits for...
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I always thank you so much my dear constant supporters
#diet
#nutrition
#weightloss
#flaxseed
#chiaseeds