Ibiribwa 20 bigabanya umuvuduko w'amaraso ukabije (Hypertension)

[@immaculeeuwimana2709]

Murakoze njye ndawurwara Kubera nkunda kurya ibirayi ntawo Nari nzi KO bigabanya umuvuduk

[@maombinyamatungo402]

Murakoze chane kukiganiro chiza j harinkumurwayi ufire umuvuduko wamaraso akaba afite na diyabeti mudutandukanirize uko wakoresha ibyo biribwa murakoze

[@ishimwerwandatv6180]

Uri umuganga wiki se? Your self introduction is good tukumva ko tuganira numuntu Uzi ibyo avuga.

[@manirihoelie377]

Murakoze kutugira Inama

[@veredianamukamazimpaka7008]

Murakoze

[@Ubuzimainfo]

please share and Subscribe,uwo ni umusanzu ukomeye kuri tw

[@mukamazimpakaphilomene6074]

Banza usubize abakubaza

[@nyirakanyananyirashishira]

Waramutse wazaduha umuti
😊😊

[@hanyurwabakeamon8647]

Mbwira ahantu nabona Nutri Macca+

[@RoseKabihogo]

Muzajye kutubwira n'uko bitegurwa,ibitekwa,ibiribwa ari bibisi

[@Ubuzimainfo]

Yego

[@Mukashemadivine]

Munjyemutwereka amashusho yikiribwa harigihe ubutarakibonaho

[@gaspardhakizimana2768]

Murakoze kutugezaho ibiribwa binyuranye byadufasha kwivura no kurwanya hypertension. Mutunwire nanone uko ibyo biribwa bigomba gutegurwa; ibiribwa Ari bibisi na byo mubitubwire.
Urugero: carottes, imbuto z' ibihaza n' iza watermelon uko bitegurwa.
Murakoze cyane.

[@BernadetteNyampinga]

Nanjye ndabasuhuje koharigihe ufatimiti umuvuduko ugasanuwakize ningombwa ngumuntu akomeze gufatimiti? Muganga na dusobanurire murakoze

[@Ubuzimainfo]

Yego ni ngombwa ko ukomeza kuyifata igihe cyose Kandi ugakomeza gukurikiza amabwiriza wahawe n'abaganga , Umuvuduko ni INDWARA idakora bisaba ko ukomeza gufata imiti igihe cyose no gukurikiza amabwiriza mu mirire no mu minywere

[@BernadetteNyampinga]

Murakoze cyane muganga kubisubizo nimpuguro muduhaye ​@@Ubuzimainfo

[@mfatiyimanaanasie-bh2wr]

Shalom

[@LadislasIrakoze]

Ndabasuhuje bavandimwe murakoze kutwibutsa ubudyo two fungura ivyingirakamaro ndabibarize iyimiti baduha kwamuganga ntitwangiza igatuma igwara iva kugwegoyaririko ikaja kurundi mvuze uko kuko jew ndayigendana mbehoho irakir

[@Ubuzimainfo]

Kimwe nindi miti yose , Burya iba ishobora kugira ingaruka kuwayifashe ariko muri rusange iriya miti nta ngaruka zihambaye itera , inyungu zo kuyifata ziruta kure ingaruka yagutera

[@AshaUwera]

Nawe uyo uzakuba uri muganga nyawe uba uvuga ibiribwa ukavuga nuburyo wabikoresha kuvuga gusa ntacyo byadufasha

[@mukeragabilodiana9391]

None gufata ubugali ufite umuvuduko nisawa

[@donatillemukarugema7035]

Mujye muduha na numero ya Telephpne murakoze

[@donatillemukarugema7035]

Ese kunwya tangawizi mu cyayi ku murwayi ufite ikibazo cy umuvuduko nta kibazo?

[@RoseKabihogo]

Iyo yawurute umuntu yayitandukanya ate nizo tubona muri z'Alimentation

[@Ubuzimainfo]

Ukoresheje nizi tubona muri alimentation zitwegereye nta kibazo

[@WihogoraEsther]

Creasing.. nicyiii

[@uwamahorojeannine6946]

iyo muvuze miligarama umuntu ntabazi uko bipimwa mujye mutanga urundi rujyero wenda akayiko gato

[@manirihoelie377]

Nonese?ibyo biribwa byose abifatira rimwe?cg nimubyiciro?

[@munyurangaboezechiel7832]

Ayamasomo nimezape

[@mukamuhireruth7103]

Muradufasha murakoze. Ariko ibyo biribwa wabikoresha gute k umunsi ?wafata kimwe ukagikoresha cyane cg wajya ubisimburanya kuburyo mu igaburo wasangamo kimwe muri ibi mwatubwiye?

[@Ubuzimainfo]

yego ni byiza ko byibuze buri funguro ryawe rimwe ku munsi ryabonekamo kimwe muri ibyo biribwa

[@HakizimanaEsron-eq8hp]

Ayomafi twamenya arayahe kotuzitarapiya inkube imamba tomuson

[@UwirebaMarthe]

Nonese broccoli 🥦 wayirya idatetse?

[@Ubuzimainfo]

Yego ishobora kuribwa , Burya kurya ibiribwa bibisi bigira ubwiza bwabyo ariko ni ibyo kwitondera kuko bishobora kugutera ibindi bibazo

[@mukeragabilodiana9391]

Uvuzukuli

[@AnickDusabimans]

Dsh😂
Sba

[@HarwanaAssouman]

Imbuto za Kiwi mutwereke uko zisa

[@RurangwaInnocent-eu2qm]

Cherie

[@WihogoraEsther]

Kiwi nicyi.zabomekahe

[@MUKANKUNDIYEFrancoise-g7e]

Murakoze