How "to-do list junkies" can let go of productivity guilt

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  • เผยแพร่เมื่อ 4 ส.ค. 2024
  • Productivity guilt is this lingering feeling that you could do more and work harder. So for anyone feeling bad about the open tasks on their to-do list, here's a video on how to let go of productivity guilt and be more self-compassionate.
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    00:00 Intro
    02:56 Precrastination
    04:34 What stories have you been told about hard work?
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    09:11 Mindset shift
    11:29 Outro
    11:54 Blooper
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    #productivity #todolist #task #guilty #limitingbeliefs
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ความคิดเห็น • 7

  • @eggface17
    @eggface17 ปีที่แล้ว +3

    I have no idea why you don’t have thousands of subscribers.?. Videos & content are great & high quality! Keep it up!

  • @heathenhorn2925
    @heathenhorn2925 หลายเดือนก่อน

    Growing up, I spent a lot of time with my German grandparents. I feel that productivity was a big value to them and it got passed down to me. But I suffer with productivity anxiety, not just at work, but at home, when doing chores or even when I'm doing things I love. It's preventing me from being able to enjoy life fully.
    I relate a LOT with what you say here. Now that we are aware that we have to deal with this, I know we can work on it to take better care of ourselves and give us the love and encouragement to not always be productive.

  • @NicolasSchaII
    @NicolasSchaII 4 หลายเดือนก่อน +1

    Sehr gutes Video, vielen Dank! Lustig, dass du das altbekannte Deutsche Sprichwort „wer saufen kann kann auch arbeiten“ auf englisch eingebaut hast😂

  • @robertFat804
    @robertFat804 ปีที่แล้ว +1

    Thank you for this Eva!