Book Summary | Better Than Before by Gretchen Rubin

Motivational Video from the book Better Than Before by Gretchen Rubin animated book summary
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Smart idea 1: Know yourself first
Smart idea 2: Make good habits convenient and bad ones inconvenient
Smart idea 3: Find the right distractions to fight cravings
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Music by Jason Farnham: open.spotify.com/artist/6fUNd...
Last 15-sec music credit:
Country Cue 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/...
Artist: audionautix.com/
Video Credits
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Script: Suman Saha
Translation: Suman Saha
Voiceover: Suman Saha
Animation: Udita Mitra
Match: Udita Mitra
Upload: Udita Mitra
#BookSummary #Motivation #Inspiration

[@sunainat5377]

Thank you so much for your excellent explanation 👌👌👌

[@awadhgupta06]

Nice !

[@JawadKhan-mu8lw]

👌👌