Mindset work that does NOT include the body doesn’t work. Here’s why. | Ep. 10

"When you evolve again into your next level, limiting thoughts are biologically appropriate when you're doing things that are outside your expanded zone of familiarity." - Tracy Litt
Today on The School of Becoming:
Exploring the concept that "thoughts are options, not facts" and how mastering this perspective empowers you to reshape your reality intentionally.
Revealing the role of the "Nonjudgmental Observer" (NJO) as a transformative tool for recognizing and addressing limiting beliefs with curiosity and self-compassion.
Highlighting the interplay between the body and the mind, emphasizing that 80% of what we think is driven by the body, not the other way around.
Demystifying the process of scaling personal and professional growth, including navigating fear, uncertainty, and the identity shifts required for expansion.
Discussing how to embody your highest self by aligning thoughts, emotions, and actions, paving the way for transformative personal evolution.
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