Flow & Fluff: Pilates with a Furry Twist

Welcome to a real-life Pilates session with me, Elena, as I train for myself while living with my playful Samoyed, Nokis. This is what it’s really like to focus on your flow while your fluffy best friend decides to ‘help’! From stretches to strength moves, you’ll see how I manage to stay on track with my Pilates practice while Nokis brings his own distractions and joy to the workout. It’s not always perfect, but it’s always full of love (and fluff)!
#dog #workout #pilates #girl #training

[@juanlaneri9286]

Nokis wants to play lol!!!

[@ElenaAndNokis]

Yes! He always wants to play ❤