What is Mindfulness?

In this video, Christiane Wolf, MD, PhD and Greg Serpa, PhD (from Greater Los Angeles VA HCS) explain what “mindfulness” is, and describe the benefits for Veterans as well as employees. More information on VA’s patient-centered care approach can be explored at www.va.gov/pati...
www.audio.va.gov/patientcenteredcare/MP4/VA_Mindfulness_Video.mp4