It’s so interesting that I found this channel by the last throat chakra video and I need all of this, my throat is very imbalanced right now and it is impacting my life and I thank you for this information. It is so helpful and the tips I will take with me and into my own practice
I'm tormented by the barking dog and a fraid to face it. i just wanna run away but afraid of that too.....I just wanna have fun and silliness and lightness... thank u for this 💓
My Barking dogs name is Button because she really knows how to push mine. And a good way I found to laugh is (IF I have access to a device) to watch a baby laughing video. Like you said, Sonia,...Laughter is the Sound of the Divine....When it is hard to go outside...while I watched your video I thought I could Focus and 'listen' to a part of my body or a plant or my breathing or how I'm sitting or standing or....Or my heart beat. Thank you for some great guidance. Love Always
Great message. I like that, Name the dog to tame the dog. I have a name for agitated chattering ego dog, Miff. I get really miffed by peoples nonsense at times. I will practice taming my ego with , Down Miff!! I need learning too, and at onetime also, I refused teachings. Not today though, this is a great teaching. Thank you Sonia
Really appreciate your guidance and have been following for a short while, feel that your advice really benefits and am grateful for it. I found that this video tended to harp on the negative effects alot which encouraged me to switch off, might be due to being incredibly sensitive at this point in time, however, being sensitive, it was noted it went there to much for me, I am here to understand upliftment and the explanations around what is wrong was discouraging me from getting to the actual point of your video on balance, connection and clearing. It might help to add a timeline to your video so we can jump straigth to it and allow your audience to have the choice to journey the entire explanation or pick the most appropriate message they are guided to. Thank you for everything
Fantastic. Thank you Sonia. Between your book “Ask Your Guides”, your videos on intuition, etc, and this amazing lesson, I feel like I’m finally getting it and shifting into the simple magic of it. Our ego is not meant to guide us on our path, or elevate us, or heal the damage it’s caused. Healing and growth and purpose emerge by shushing the ego and living through our inner being, our spirit, our intuitive guidance. It seems so basic and natural and obvious. I’m finally ready to listen, and to shift from “living” in my head and my ego to REALLY living in my authentic self. I now also realize my Angels and Guides have been trying to do their thing all along. Time and time again my head blocked my heart from listening. Now it’s finally happening. I’ve been feeling “stuck” for a long time, and the phrase “stuck in your head” clicked for me big time. Trying to move forward by living in my head was never gonna happen. I feel as though all the stuck-ness and that tenacious, negative mental junk I’ve been trying to release for years (with my head!) now has the potential to fall away naturally. How exciting. I know this takes practice and I’m all in. This must be where true confidence comes from because I’m suddenly feeling truly confident. Thank you Sonia, for showing me how to reconnect with my precious life force. Let the fun begin. ALL MY LOVE ✨💛
You truly are a gift! I love you, I love the book, Ask Your Guides. Having so little opportunity to connect with others during this time has been quite disabling for me. Sometimes now when i run into people I know I'm not really myself, like I've forgotten who myself is. Meditating seems to be the most helpful thing. And remembering to pause and breathe. I'm hoping to take your class very soon! You've come into my life experience on time.
I hadn’t realised my throat Chakrra might be closed. I’m ‘silenced’ many times a day by the man I live with whose become an aggressive bully since his stroke, He’s much worse than a barking dog, more like a roaring lion, I’m grateful for this advice, Thank you. ❤️
Throat Chakra Power - Part 1 2021-09-21 | Abstract: Spiritual teacher Sonia Choquette teaches us that an open throat chakra allows us to communicate our spirit and with our heart, spirit, and guides and to communicate at a higher level in the world (spirit to spirit) so that we are not tuning into the lower-frequency channel of our ego mind. What are the benefits of having an open, balanced, and clear throat chakra? Your mind goes quiet and when you do get thoughts, they are creative and intuitive. You have peace of mind without drinking or drugs because you are dialing into the higher frequency of your spirit instead of the lower frequency of the ego mind. Most importantly, you become lucky. You start connecting to open doors and attracting the best opportunities. Also, you become more creative because although creativity starts in the second chakra, it flows at the fifth chakra (throat). How do we open our throat chakra? Some ideas are: (i) Find something that makes you laugh really hard because laughter is the sound of the divine and everything that doesn't match this high joyful frequency drifts away so it is a fantastic way to reboot your throat chakra and spirit. There is a lot to know about the throat chakra but the simplest thing to know is to laugh as much as you can and laugh at yourself. (ii) Listen to nature with your heart and spirit (not your ego ears). What is happening? Is the sun setting? Are the birds chirping? Go outside every day and listen to nature for about five minutes (no phones, computers, or other distractions) while holding one hand over your heart chakra and one hand over the throat chakra and breathing deeply. Open your jaw until you hear a click and then sigh, "Ahhhh." Be sure to BREATHE IN AND OUT (very important!). (iii) Practice listening to conversation without absorbing it. When you are listening practice inhaling and exhaling and doing a slight hum to prevent yourself from taking the conversation in. This is especially helpful for natural empaths.
SO good!!! I love the simple, compassionate, and lighthearted way that you explain things. I had a few barking dogs after me all through last night so this was perfect instruction this morning. Thank you Sonia...laughter it is! 🤣🙏🏻🤪😆😋
Since I've been on my path to unblock my throat I've developed a kinda dream sense, like a smooth creative stream I can tap into. Im interested where it goes
This is me right now. So thank you for sharing these tools. I also just finished your course on Mindvalley and it was so amazing… I am a new person because of it. And am so excited to do more and include more of the tools and practices into my life. Thank you Sonia ♥️
Dear Sonia, I am very new to your channel and while I have k own about chakras for many years, I find your channel very deep and awareness enhancing. Could you pls enhance the volume though? I find i sometimes have to press the mobile close to my ears. I dont experience this with other channels. Thank you ❤️
I am wondering if there is any sense to work on throat chakra or should we start from the first/root chakra and lift it up one by one? Your video on all chakras cleanse would be so helpful! You are amazing spirit, Sonia, and your examples and techniques are so simple but affective, thank you!!
Follow your intuition. But I've been clearing the first chakra and it all moves up from there on its own. Besides, you will have lots of work on the first one. I've been clearing it for 3-to 4 years.
I don't know if you read the comments Sonia but #1) thank you for these amazing videos. They are so helpful with such simple concepts. And 2) some of your videos cut off suddenly before you're finished. Not sure if that's happening to everyone? I'd like to hear the end :) 🙏🙏🙏
Do you hate specific colors associated with chakras you've most problem with? for example... from all the chakras, my problems are in my throat chakra, and seeing color blue disturbs me, i don't like color blue, i also noticed...everytime i wear or buy stuff that's blue, it seems as if I'm being attacked by some supernatural force,
Thnxs for all your guidance. Can you pls explain why this has happened to my son while meditation. He was not listening to guided meditation instead 432 frequency while in the middle his whole body started shaking and he heard words spoken you have woken an alien.
Thank you, I love your videos on chakras✌🏻 Do we have to actually laugh at something real or can we imagine and..fake the laughing?... its difficult to find an actual reason for laughing... or any ideas, any lists with jokes to practice some good laughing for my troath chakra🙏🏼😅 thanks for all the information in this video and in all the others videos in your channel🙏🏼🙏🏼🙏🏼
Sitcoms are a great way to laugh. Or comedians on TH-cam. Or babies and animals on TH-cam. There are tons of funny things to laugh at instead of faking it. I don’t believe faking it would be very effective. Good luck. 😊
Hello no matter what i do i can NOT UNBLOCK my throat chakra! I believe the reat of ny chakras are cleared but it little is clogged . I know ive carried all of ny stress in my throat for YEARS! SO VAD THAT NY EAR WAS INFECTED FOR 7-10 YRS WHICH I JUST GOT FIXED but I HAVE A COCLEAR INPLANT HEARING AID DO YOU THINK RHAT IS WHAT THE PROBLEM IS?
It’s so interesting that I found this channel by the last throat chakra video and I need all of this, my throat is very imbalanced right now and it is impacting my life and I thank you for this information. It is so helpful and the tips I will take with me and into my own practice
Same
Same too❤
Say to your ego ‘you’re right, you’re not enough, but I am not you’. I love this!
So good.
You are such a gift to us all, thank you Sonia.
I'm tormented by the barking dog and a fraid to face it. i just wanna run away but afraid of that too.....I just wanna have fun and silliness and lightness... thank u for this 💓
My Barking dogs name is Button because she really knows how to push mine. And a good way I found to laugh is (IF I have access to a device) to watch a baby laughing video. Like you said, Sonia,...Laughter is the Sound of the Divine....When it is hard to go outside...while I watched your video I thought I could Focus and 'listen' to a part of my body or a plant or my breathing or how I'm sitting or standing or....Or my heart beat. Thank you for some great guidance. Love Always
Great message. I like that, Name the dog to tame the dog.
I have a name for agitated chattering ego dog, Miff.
I get really miffed by peoples nonsense at times. I will practice taming my ego with , Down Miff!!
I need learning too, and at onetime also, I refused teachings.
Not today though, this is a great teaching.
Thank you Sonia
Really appreciate your guidance and have been following for a short while, feel that your advice really benefits and am grateful for it. I found that this video tended to harp on the negative effects alot which encouraged me to switch off, might be due to being incredibly sensitive at this point in time, however, being sensitive, it was noted it went there to much for me, I am here to understand upliftment and the explanations around what is wrong was discouraging me from getting to the actual point of your video on balance, connection and clearing. It might help to add a timeline to your video so we can jump straigth to it and allow your audience to have the choice to journey the entire explanation or pick the most appropriate message they are guided to. Thank you for everything
I thank my spirits for connecting me to you everyday Sonia
Fantastic. Thank you Sonia. Between your book “Ask Your Guides”, your videos on intuition, etc, and this amazing lesson, I feel like I’m finally getting it and shifting into the simple magic of it.
Our ego is not meant to guide us on our path, or elevate us, or heal the damage it’s caused. Healing and growth and purpose emerge by shushing the ego and living through our inner being, our spirit, our intuitive guidance. It seems so basic and natural and obvious. I’m finally ready to listen, and to shift from “living” in my head and my ego to REALLY living in my authentic self. I now also realize my Angels and Guides have been trying to do their thing all along. Time and time again my head blocked my heart from listening. Now it’s finally happening.
I’ve been feeling “stuck” for a long time, and the phrase “stuck in your head” clicked for me big time. Trying to move forward by living in my head was never gonna happen. I feel as though all the stuck-ness and that tenacious, negative mental junk I’ve been trying to release for years (with my head!) now has the potential to fall away naturally. How exciting.
I know this takes practice and I’m all in. This must be where true confidence comes from because I’m suddenly feeling truly confident.
Thank you Sonia, for showing me how to reconnect with my precious life force. Let the fun begin.
ALL MY LOVE ✨💛
Natural born teacher💝🌅
Your voice is so soothing. Thank you!
This is like the best way I have heard this being explained!!! Thank you so much!!!
You truly are a gift! I love you, I love the book, Ask Your Guides. Having so little opportunity to connect with others during this time has been quite disabling for me. Sometimes now when i run into people I know I'm not really myself, like I've forgotten who myself is. Meditating seems to be the most helpful thing. And remembering to pause and breathe. I'm hoping to take your class very soon! You've come into my life experience on time.
I hadn’t realised my throat Chakrra might be closed. I’m ‘silenced’ many times a day by the man I live with whose become an aggressive bully since his stroke, He’s much worse than a barking dog, more like a roaring lion, I’m grateful for this advice, Thank you. ❤️
I wish you would discuss this with how it works with a narcissist…. 💕👌
Throat Chakra Power - Part 1 2021-09-21 | Abstract: Spiritual teacher Sonia Choquette teaches us that an open throat chakra allows us to communicate our spirit and with our heart, spirit, and guides and to communicate at a higher level in the world (spirit to spirit) so that we are not tuning into the lower-frequency channel of our ego mind.
What are the benefits of having an open, balanced, and clear throat chakra? Your mind goes quiet and when you do get thoughts, they are creative and intuitive. You have peace of mind without drinking or drugs because you are dialing into the higher frequency of your spirit instead of the lower frequency of the ego mind. Most importantly, you become lucky. You start connecting to open doors and attracting the best opportunities. Also, you become more creative because although creativity starts in the second chakra, it flows at the fifth chakra (throat).
How do we open our throat chakra? Some ideas are: (i) Find something that makes you laugh really hard because laughter is the sound of the divine and everything that doesn't match this high joyful frequency drifts away so it is a fantastic way to reboot your throat chakra and spirit. There is a lot to know about the throat chakra but the simplest thing to know is to laugh as much as you can and laugh at yourself. (ii) Listen to nature with your heart and spirit (not your ego ears). What is happening? Is the sun setting? Are the birds chirping? Go outside every day and listen to nature for about five minutes (no phones, computers, or other distractions) while holding one hand over your heart chakra and one hand over the throat chakra and breathing deeply. Open your jaw until you hear a click and then sigh, "Ahhhh." Be sure to BREATHE IN AND OUT (very important!). (iii) Practice listening to conversation without absorbing it. When you are listening practice inhaling and exhaling and doing a slight hum to prevent yourself from taking the conversation in. This is especially helpful for natural empaths.
👍
Thanks!
LOVE THE WAY YOU DESCRIBED THE WORLD RIGHT NOW!! AND SO TRUE BARKING DOGS EVERYWHERE.
From what you’ve just said, i think my throat chakra has been blocked for the last 30 years.
Mine even longer. Better late than never! 😊
@@kathyannk evolution is the work of many lifetimes
Why are you speaking my inner life right now😢 I know it is happening but I don’t know how to stop it - such powerful information ❤❤
Thank ya sooo much for sharing your knowledge and energy!!! 🤗 You are helping!!!
SO good!!! I love the simple, compassionate, and lighthearted way that you explain things. I had a few barking dogs after me all through last night so this was perfect instruction this morning. Thank you Sonia...laughter it is! 🤣🙏🏻🤪😆😋
I was advised to drink a glass water before meditation to help throat chakra
Thank you!
good golly, that struck a chord, as i've no inspiration for doing my art, nor playin/learning my piano, for some time now
i’m outside with the setting sun and birds chirping (geese honking) too 😂💘
Since I've been on my path to unblock my throat I've developed a kinda dream sense, like a smooth creative stream I can tap into. Im interested where it goes
Beautiful. Thank you Sonia 💖🙏
This is me right now. So thank you for sharing these tools. I also just finished your course on Mindvalley and it was so amazing… I am a new person because of it. And am so excited to do more and include more of the tools and practices into my life. Thank you Sonia ♥️
Thank you for this! It came at a perfect time ❤
My throat chakra has been stuck for a while.
Fabulous. Thank you!
This is sooo insightful and incredibly helpful! Thank you, Sonia!!! 🙏🏼
Sonia thank you . I love you that you tell us this. I m from the Netherlands ❤🥰😇😘
🤗
I love the way you speak it is so smooth i coulf listen with ease! Thanks!
I love to listen you. The best explanation possible to understand chakras. Thank you!
Dear Sonia, I am very new to your channel and while I have k own about chakras for many years, I find your channel very deep and awareness enhancing. Could you pls enhance the volume though? I find i sometimes have to press the mobile close to my ears. I dont experience this with other channels. Thank you ❤️
I am wondering if there is any sense to work on throat chakra or should we start from the first/root chakra and lift it up one by one? Your video on all chakras cleanse would be so helpful!
You are amazing spirit, Sonia, and your examples and techniques are so simple but affective, thank you!!
Follow your intuition. But I've been clearing the first chakra and it all moves up from there on its own. Besides, you will have lots of work on the first one. I've been clearing it for 3-to 4 years.
With deep appreciation for your timeless offerings🌹✨🙏🏾
Sonia you are an angel. Thank you so much!
Thank you.
I love your books. Thank you Sonia. I really appreciate your work
Thank you sooo much beautiful explanation of the barking dog. As your EGO that made me laugh 😆
You are so wonderful. Thank you, Sonia!
I don't know if you read the comments Sonia but #1) thank you for these amazing videos. They are so helpful with such simple concepts. And 2) some of your videos cut off suddenly before you're finished. Not sure if that's happening to everyone? I'd like to hear the end :)
🙏🙏🙏
Thank you thank you thank you Sonia! Andrea from Argentina. 💖🌻🌞
Owww I live here in Spain, I would so love the opportunity of meeting you! I hope you enjoy it! ❤️
I love you sooo much and Im so thankful for every single thing you shared. you are amazing ❤️❤️❤️❤️
So beautifully explained! Thank you!
Hello, found you by coincidence. I love your session. Thanks so much for your inspiration! Bless you!
This is so useful, giving answers to my questions
I love this video!! Thank you so much for this. You have helped me so much xx
Thank you ❤ Loved your explanations & the dog training 💡 ❣🙂
Thank you for sharing this information, it is very helpful 😊
Nice blue morrocan caftan. Can other people block ones troat chakra
oooh thank you so much, it make sense sooo much to me now!
Thank you : )
Do you hate specific colors associated with chakras you've most problem with? for example... from all the chakras, my problems are in my throat chakra, and seeing color blue disturbs me, i don't like color blue, i also noticed...everytime i wear or buy stuff that's blue, it seems as if I'm being attacked by some supernatural force,
Thank you! love your channel... I am doing the AWE training with Michael Sandler and Jessica Lee... that is where I found you! :) ♥ Big Fan!
Thank you
Thank you for this video 💕🌼🙏
So blessed to learn from you.
Will it be a part two of this live video? I really enjoy Sonias videos they are so informative and kind 🥰🥰🥰
My husbands throat chakra is very very closed for 20 years or more....😂😇....
#REPLAY Hello Everyone!
I have been having pain in my top and bottom front teeth. It comes a goes. Is this a Throat Chakra issue?
Thnxs for all your guidance. Can you pls explain why this has happened to my son while meditation. He was not listening to guided meditation instead 432 frequency while in the middle his whole body started shaking and he heard words spoken you have woken an alien.
How can you see others Chakra? Can you make a video on that? Thank you 😊
What if I yawn everytme I touch my sternum or open my mouth to deep breath?
Anyone know how to rid thyroid nodules?
“Silencio Bruno!!”
I thought the same thing! I love that movie!
Thank you, I love your videos on chakras✌🏻
Do we have to actually laugh at something real or can we imagine and..fake the laughing?... its difficult to find an actual reason for laughing... or any ideas, any lists with jokes to practice some good laughing for my troath chakra🙏🏼😅
thanks for all the information in this video and in all the others videos in your channel🙏🏼🙏🏼🙏🏼
Sitcoms are a great way to laugh. Or comedians on TH-cam. Or babies and animals on TH-cam. There are tons of funny things to laugh at instead of faking it. I don’t believe faking it would be very effective. Good luck. 😊
@@kathyannk grest idea, thank you🙏🏼😄
My pleasure. 😄
Hello no matter what i do i can NOT UNBLOCK my throat chakra! I believe the reat of ny chakras are cleared but it little is clogged .
I know ive carried all of ny stress in my throat for YEARS!
SO VAD THAT NY EAR WAS INFECTED FOR 7-10 YRS WHICH I JUST GOT FIXED but I HAVE A COCLEAR INPLANT HEARING AID DO YOU THINK RHAT IS WHAT THE PROBLEM IS?
Journal daily for 30 days for at least 15 minutes. Don’t edit, don’t sensor and write everything that comes to heart and mind.
💜💜💜
I have all the symptoms 😓
Voice is so low even on maximum literally can't hear
A1
🙏🏽🕊💚
💜🙏💜
Hear you ironic
Too far away from microphone cant
🐋
Ive got a Shitzu that needs sending to sleep…
Thank you.