looks really brutal but works. It's all about body mechanics. Don't forget to let go the "safety belt" @10:03 otherwise your opponent can't turn over and you tear his shoulder
Come on! If you wrestle with the referee in mind, you're not fighting, or developing the heroic fighting instinct. You're playing a game, and cheating. Keep your wrestling on the up and, up!
looks really brutal but works. It's all about body mechanics. Don't forget to let go the "safety belt" @10:03 otherwise your opponent can't turn over and you tear his shoulder
This is what cops use
The ref can't see it... I'm def using this.
Come on! If you wrestle with the referee in mind, you're not fighting, or developing the heroic fighting instinct. You're playing a game, and cheating. Keep your wrestling on the up and, up!
Learned that back in the day definitely painful