Trying to Keep up with Everything | Berlin Diaries
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- I filmed a week in my life where i try to get back on track, show up for my routines and do creative work, all while not feeling my best. Making these videos is fun, therapeutic and helps me learn more about myself. Maybe you might be going through it too at the moment. In that case I hope you can relate and that this video brings comfort.
I love you all, talk soon! - nae
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Since the beginning of February, I've been feeling mentally exhausted and also homesick. My anxiety had been triggered so many times in the past weeks that for a moment I thought: I can't do this anymore. I'm living abroad, away from everything and everyone that makes me feel comfortable and safe and I really thought of going back home. Building up these spaces and relationships that can help me through tough days/moments demands a lot. So I felt trapped, you know? But, the last week was good. And I am so proud the last week was good because I tried my best to show up for myself (a sentence/expression that is now my fuel): I cooked, I ate properly, I washed my hair three times in the week (!!!!!), I did exercises, I studied (a lot!), I talked to my friends and I also took myself for a quick walk yesterday which made me so happy.
This video made me realize I am not the only one struggling and I hope I am not the only one getting better too. I hope every single person that has been through harsh moments these days can feel a little bit better and can feel the pull to wash their hair or even brush their teeth or take a walk to free their mind.
Thanks, Nae. I love your videos, I love the honesty they carry and I love how organic they are. You inspire me a lot. Thanks
great job
Sometimes trying too hard to feel better can make me feel worse. It’s great that you’re still showering, eating, and cleaning your space bc as you said it takes so much extra effort to do the ‘easiest’ tasks. You’ve got this sis!! 🫶🏾
I love your Berlin diaries! I applied for an internship in Berlin so fingers crossed 🤞 I will be moving to Berlin. Your vlogs make me feel like I'm already there ♥
I love you so much nae, all your words are so relatable
i feel ya, Nae. Despite the weather in Berlin, the energy overall everywhere is super strong and irritating. So when we feel overwhelmed and annoyed, that's normal. Just be yourself, allow things happen. :)
I'm genuinly feeling so stressed out rn. You're not alone!!
it's gonna all work out
You should listen Emma chamberlain’s recent podcast episode, eye opening stuff , highly recommended!
Lots of love ❤
oh nae, this video was so incredibly relatable 🥲 the last two weeks I felt mentally so so stressed that my head was hurting 🫠 if you ever need a bike ride in the netherlands lmk haha 🌷 thanks for the inspo on making a spicy cucumber salad 🤝🏼✨🥒
'' when im feeling anxious or nervous this is what feels to be alive'' beautiful 🌻
You're doing a great job.💗Have a relaxing weekend!🌄
Thank you for the wonderful video Nae
Dear Nae, it's so good to see you take care of yourself in these times. Eating, drinking and meeting friends. You seem to have a great way of coping. Hang in there and in the end you'll convince the silly brain you're OK
I am currently doing an Erasmus in Berlin (I'm from France) and it's so funny seeing you go to places I go to too! I struggle a lot with my anxiety too so I just hope for you that you will have some time to rest from it soon ! It can be so tiring...
Nae, you uploading this video means a lot. That requires a lot of self discipline and the video is so frkng pretty. You are doing a good job, things will become easier! :) hugs from a long-watching follower!
Thank you for sharing this nae❤️ you made my day a lot better!
Hi Nae I relate to 11.20 about everything feeling super urgent, thinking it was just me going through this. I recommend the book Four Thousand weeks by Oliver Burkeman! It honestly chilled me out so much. Big love 🧡🧡🧡
hey nae,
just wanna say thank you for being so transparent with your feelings day to day. it’s mighty refreshing and for what it’s worth, what you’re going through totally resonates with me. i’ve read a few books that have helped me recontextualize my perceptions of such experiences of overall dissatisfaction and discontent. the insights i’ve gained from reading these books have been life-changing. though i’m not cured from having these “negative” states by any means, i’m better able to see them for what they truly are. these books were both written by eckhart tolle:
1. the power of now
2. a new earth (sans ch 1! skip ahead to ch 2! 😊)
again, thanks for sharing the wealth of your experiences! your vlogs have inspired me to visit berlin some day. ❤
much love from oregon,
katrina
ps
i’m a fellow pinay 🙌🏽
(filipino x chinese x spanish)
Nae this vid is enchanting, girl! You are making so much progress, despite the feelings of overwhelm. I am also feeling overwhelmed although I remind myself that I‘m moving steadily ahead. I‘m so thankful it is spring! I love then way you connect with friends physically and the way you find solace in your yoga. I‘m a yoga nut. Yoga is the miracle in my life, and it is helping me even more so these days. My mother passed away two weeks ago, so I have been feeling different emotions. She passed smoothly and quickly, and now I am also able to move ahead more quickly towards my big life dreams. I tell myself it‘s ok to feel all of the emotions that pop up at times. I find myself remembering people or events from years ago. That‘s ok, too. I am enjoying writing about all of this in my journal, and also getting happiness from watching me peeps on You Tube, especially you! Take heart that you are moving along, and relaxing at the same time, so you are creating balance. Enjoy Spring! Love ya.❤
Hey Nae, just wanted to tell you that it‘s also okay, if it‘s not okay. I‘m feeling the same way you do and I normally would say exactly the same as you did („ ... but it‘s okay.“). You‘re allowed to say that it is painful, or nerve wrecking or what ever you find it is. ❤️
you can do this you can do this YOU CAN DO THIS. Grateful for you beautiful human
I'm so sorry you struggle like this. I do too. However, this video is SO lovely. It is. The intro and throughout. Thank you for making these ❤💐
heyyyy Nae
This video was a huge "bruh!" one for me. I could literally relate to your experiences. Have one of those weeks too. But today is a new day and I have faith that things will be ok
i am feeling p stressed too! so many of us are, i think it's in the air. being a human is a lil crazy sometimes, but just try to flow with it and not fight :) we'll be fine
For me biking is a Free Moment ❤❤ love how you have express that feeling. Feel you so muchh. ❤❤❤❤
hi nae :) lots of us feel same rn and its called seasonal depression, we should not be harsh with ourself in this period of time it will pass soon. Lots of love and youre not alone :)
Hi nae thanks so much for this lovely video. Just curious- is nemo your lover? No pressure to answer :)
thank you for sharing your mental health struggles, i feel seen
I also feel like a living solar panel sometimes. The sun is truly recharging
thank you for being real
nae where did you get your brown fuzzy fleece?
i've definitely been feeling like this lately, thank you for sharing
🤎
We all go through these periods Nae, you're definitely not alone! Hope you're feeling wonderful now 💗
Hey Nae, I love your videos so much, this was an especially relatable one. My battery feels very empty aswell.. I was wondering where your fleece is from? It's so lovely!
Seriouly, just living in Switzerland could make me feel happy
you got this girl. this too shall pass, nothing is permanent in life. give yourself grace whilst you're growing through these harder moments, you're still so young and wise beyond your years 🌸 loved every bit of the video, thank you for sharing 🫶
Nae... I've been feeling exactly like this... but don't want to "stress myself into another cold". Agh, I felt that. Each new thing feels so urgent and heavy all at once. I'm just trusting that this is a season. Your commitment to a morning practice really inspired me.
Sending love from Canada
I really love how you simply put things out on world and I really love your perspective 💚 and loved the audio ... Keep posting and alots of love from Nepal 🇳🇵 love you .....
Can confrim that the cute girl on the right took you to a very tasty burger place, that i may or may have not been to with that same cute girl with the green ring( totally not Ben's YT account writing this if you had anny doubts)
you have such a nice way of editing your vlogs! so cinematic, so personal. i hope you never get tired of making these
What you said at 11:15 is so relatable. The whole video is, but especially those sentences are very well said.
Hi nae, I recently came to Berlin for a study abroad semester and although things are going well I have been struggling a lot mentally. Thank you for opening up about mental health in your vlogs. It has helped me feel a little less lonely...
Fupa troopers unite!
h3 fam 💜
Hope you have a good rest !
For my eyes you are great and powerful!
I missed you!