Introduction to LEG LOCKS - Straight Ankle Lock, Reverse Ankle Lock, Toe Hold, Heel Hook

[@zodabee]

Great detail on extending back far. I been just falling back and running into the problem where they follow and stand up.

[@JamesClingerman]

I’ve always liked dragging them. It definitely helps prevent them from standing.

[@JVoorhees1]

Excellent video as always coach thank you!

[@robindavis7023]

Thanks!

[@JamesClingerman]

You’re welcome! Thank you!