I am really grateful to these meditations on TH-cam. I’ve been doing them for for about three months now, and they’ve helped me be more mindful not only during meditations but throughout the day. Thanks!
I've been searching for 38 years for a meditation video that allowed my body, mind and soul to be at peace with it's self. Thankfully I just found it. The meditation has allowed me to welcome the silence and the pace, the long pause and no music in the background. It was then I was able to embrace natural sounds and rhythm my body which was a beautiful experience. I can’t thank you enough Declutter The Mind😌🧘🏾♀️
The best part is no distracting music. I have tried many other meditations but every time same music just did not get me anywhere.Thanks for this quiet method to quieten the mind.
I've tried several guided meditations on the web. This one has been the most effective for me so far! What I like most is that there are long periods of complete silence. Not having any music helps. The instructions are sparse and simple.
Excellent guided meditation. This is exactly what I was looking for. I personally find ones that are faster-paced and/or feature music somewhat self-defeating. This style is perfect for me!
Let’s all endeavour to help those in need. It is said that if we see someone in need and do nothing it is a sin. Let’s show our love for one another and for our Lord Jesus Christ. 🙏
I wish deepak chopra editing team could space out his video like this. Instead of telling us to do something for 5 mins and right away talking about something else.
not sure that this was needed. I'm not so busy that the opening instructions for how to do this meditation need to be skipped. I feel that perhaps you need more meditation in your life, Daniel C, so you can free up those excessive 28 seconds and make them count. :)
Sorry I have to give it a thumbs down. The reason I'm giving this in a bunch of other ones thumbs-down is very simple I have major problems breathing through my nose I can only inhale and exhale through my mouth everytime I hear inhale through your nose I had to turn it off because I can't do it so I have to try and find something else. I end up usually using music which doesn't help that much because of my key guided meditation that doesn't require breathing exercises
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I am really grateful to these meditations on TH-cam. I’ve been doing them for for about three months now, and they’ve helped me be more mindful not only during meditations but throughout the day. Thanks!
I've been searching for 38 years for a meditation video that allowed my body, mind and soul to be at peace with it's self. Thankfully I just found it. The meditation has allowed me to welcome the silence and the pace, the long pause and no music in the background. It was then I was able to embrace natural sounds and rhythm my body which was a beautiful experience. I can’t thank you enough Declutter The Mind😌🧘🏾♀️
The best part is no distracting music. I have tried many other meditations but every time same music just did not get me anywhere.Thanks for this quiet method to quieten the mind.
I've tried several guided meditations on the web. This one has been the most effective for me so far! What I like most is that there are long periods of complete silence. Not having any music helps. The instructions are sparse and simple.
The app that accompanies these videos is a breath of fresh air, thank you 🙂
This has become my go to for a guided meditation. Highly recommend for all.
Holy cow, man. This one leaves me buzzing afterwards. Excellent guidance, thank you for leaving space for true silence.
It's difficult to find meditations without music. I love this!
Effective and simple guide as let me focus easily, thank you so much❤❤❤❤
Very very effective without music.
Great meditation. Thank you.
An excellent and centering dose of mindfulness. I really appreciate having an option without music!
Thank you!
Excellent guided meditation. This is exactly what I was looking for. I personally find ones that are faster-paced and/or feature music somewhat self-defeating. This style is perfect for me!
Thanks for not having the bad synth track lol. This is true clarity.
Thank you! Great meditation.
I take this meditation nearly every day, thank you so much!
Love it. The no music really helps get into a deeper level of meditation
Absolutely the most powerful mindful meditation I’ve experienced on the net. Infinite gratitude for posting.
Amazing Malcolm! Thanks for the love.
yes it is :), I come here often
Wonderful centring and present meditation. Really appreciate no music option. Thank you!
Great spacious meditation. No over-talking-explaining. Great!
I'm so glad you mentioned it🙂
@@BB-zs9vh thanks Bob so grateful you enjoyed the meditation too
Grounded my mind really well. This is how meditation should be without the stereotypical music!
Good, minimalist guided meditation. Thanks
Let’s all endeavour to help those in need. It is said that if we see someone in need and do nothing it is a sin. Let’s show our love for one another and for our Lord Jesus Christ. 🙏
why is this needed lol
Thank you so much for creating this. This really helps me a lot. ♥
Awesome meditation
Loved this ! Thank you 🤗
Thank you so much
that was very good! Im glad the voice wasnt talking the whole time
Thanks!
This is one of my favorites. Give gentle guidance but then allow me to do it, to practice it without an overabundance of talking. Excellent.
Thanks, that was good!
very good. Thank you.
Thanks for this
Just fabulous!
Thank you! This really helps me start my day. Kudos to your and your soothing voice
this is just an insane channel, yet another awesome meditation, take my well deserved like.
Thank you!
Excellent!
This is very nice.
Thank Uh Sir ✨
Better than the women meditation channels
i want a free my pillow yo....i cant had dat?
I wish deepak chopra editing team could space out his video like this. Instead of telling us to do something for 5 mins and right away talking about something else.
meditation starts at 0:28
Daniel C lmao
not sure that this was needed. I'm not so busy that the opening instructions for how to do this meditation need to be skipped. I feel that perhaps you need more meditation in your life, Daniel C, so you can free up those excessive 28 seconds and make them count. :)
Nice, but you speak too fast for me to be relaxing 😭
Sorry I have to give it a thumbs down. The reason I'm giving this in a bunch of other ones thumbs-down is very simple I have major problems breathing through my nose I can only inhale and exhale through my mouth everytime I hear inhale through your nose I had to turn it off because I can't do it so I have to try and find something else. I end up usually using music which doesn't help that much because of my key guided meditation that doesn't require breathing exercises
Breathe in the way that's most comfortable for you. Make the practice your own. The prompts are only a guide.