Chris Scott is absolutely right about his bio-repairing. So is Katie with the TSM method. Want a life without the monster a.k.a alcohol! Follow them both. They can save your life.. Period!
zero advice for kids going off to college you know are going to binge drink is so irresponsible as a society. Like taking ur kids to the beach and not putting sun screen on them. "oh just drink water" well you still get sunburnt when its overcast.
I needed to hear this. After 45 years I’d drinking ,as with him, progressively getting worse , I had to stop. What started with a beer in my teens , six packs in my 20’s , ending with all day drinking a total of gallon of wine a day daily for the last 6-7 years of my drinking days, I ended up hospitalized. Now it’s time to repair what I can … both physiologically and personally : divorces , missed my children, home , financially, and otherwise.
@@amiali7647 add the supplements before even try to cut back the alcohol. high dose fish oil and LGlutamine, Bcomplex and Magnesium powdered form, 3n8 supposed to be one of the better ones. Taurine great for anxiety and recovery. LGlutamine repairs the gut from pickling effect of drinking lots of alcohol. Dopamine a bugger though. Go to the beach you put sunscreen on. drinking without supplements to me seems like going into the sun no sunscreen.
I purchased Scott's recommended protein powder for my brother a few years ago it was a game changer for him. Our HC System is broken so grateful you guys are here to help those struggling
Im 33 and i am making the decision to quit for life. I cant stand alcohol its extremely damaging and theres 0 benefit to even drinking a drop. If anyone is afraid to ask for help i encourage you not to be, its not being weak its being strong...prays and best wishes to all struggling
I got to a point where I couldn't stomach alcohol and then with a number of circumstances stopped but suffered internal issues and also loniness and depression since but doing okay at the moment thanks
10 years of binge drinking, skipping meals, and near daily intense exercise gave me permanent and progressive brain damage. Dementia. Neurodegeneration.
Question! I’ve stopped drinking 9 months ago.. I am on Prozac because of depression Anxiety , New one is OCD … it’s hard for me to even want to do things I use to it’s like all my reward center has been taken away it’s been extremely hard to feel and be connected to my loved ones it makes me even more depressed … I believe it’s the medication blunting my emotions… I am desperate to find answers ! Anyone help with this?
Starting with supplements. Vit D and K, magnesium and zinc. May be Ashwaganda or Rhodeola will also work against anxiety. Don't Stopp the proz. immediate ly. Go slow over a month, otherwise it may cause withdraw symptoms as anxiety. Learn about the supplements. Go out in nature. Do keto diet. All worth effort.
Try GABA brains Valium. Also L- Phenylalanine, this real helps for you to get your to do list happening. You know all those jobs that requires lots of steps. Eg cooking
Chris Scott is absolutely right about his bio-repairing. So is Katie with the TSM method. Want a life without the monster a.k.a alcohol! Follow them both. They can save your life.. Period!
zero advice for kids going off to college you know are going to binge drink is so irresponsible as a society. Like taking ur kids to the beach and not putting sun screen on them. "oh just drink water" well you still get sunburnt when its overcast.
I needed to hear this. After 45 years I’d drinking ,as with him, progressively getting worse , I had to stop. What started with a beer in my teens , six packs in my 20’s , ending with all day drinking a total of gallon of wine a day daily for the last 6-7 years of my drinking days, I ended up hospitalized. Now it’s time to repair what I can … both physiologically and personally : divorces , missed my children, home , financially, and otherwise.
I’m on liter of wine a day myself. Just can’t find any dopamine. Good luck brother
@@amiali7647 add the supplements before even try to cut back the alcohol. high dose fish oil and LGlutamine, Bcomplex and Magnesium powdered form, 3n8 supposed to be one of the better ones. Taurine great for anxiety and recovery. LGlutamine repairs the gut from pickling effect of drinking lots of alcohol. Dopamine a bugger though. Go to the beach you put sunscreen on. drinking without supplements to me seems like going into the sun no sunscreen.
@@amiali7647look into Julia Ross The Mood Cure
I purchased Scott's recommended protein powder for my brother a few years ago it was a game changer for him. Our HC System is broken so grateful you guys are here to help those struggling
God work bro 💜
Im 33 and i am making the decision to quit for life. I cant stand alcohol its extremely damaging and theres 0 benefit to even drinking a drop. If anyone is afraid to ask for help i encourage you not to be, its not being weak its being strong...prays and best wishes to all struggling
This is excellent! I never listen to anything till the end. Well worth it! Thank you.
Glad you enjoyed it!
I feel it's my doorway out of social anxiety🥴
I got to a point where I couldn't stomach alcohol and then with a number of circumstances stopped but suffered internal issues and also loniness and depression since but doing okay at the moment thanks
Awesome - thank you both! 🙏💕
Great information. Thank you both !
Fuck! This guy looks perfect for an ex drinker ...I look good but not this fucking good! 😂
Chris were you on antidepressants ? What do all your supplements cost?
Can you help me even though I live in England? I m unable to work , am on antidepressants and have total apathy.
Reach out to fitrecovery.com
Awesome info
God work bro 💜
Excellent as ever thank you for your work.
Doesn't alcohol cause vitamin deficiencies
This is so insightful! Thank you. Ordered a bunch of those on amazon as I was watching.
So what vitamins and minerals do we need ?
Thiamine is a big one, as well as the other b vitamins
North Philly peace Park
Xanax is addictive
Thank you
10 years of binge drinking, skipping meals, and near daily intense exercise gave me permanent and progressive brain damage. Dementia. Neurodegeneration.
Gelatin/collagen...make it..buy it ...just do it! 👍🏻
Question! I’ve stopped drinking 9 months ago.. I am on Prozac because of depression Anxiety , New one is OCD … it’s hard for me to even want to do things I use to it’s like all my reward center has been taken away it’s been extremely hard to feel and be connected to my loved ones it makes me even more depressed … I believe it’s the medication blunting my emotions… I am desperate to find answers ! Anyone help with this?
Hi, are you able to see an addiction specialist to ask about this?
@@thrivealcoholrecovery umm you mean through yall?
Starting with supplements. Vit D and K, magnesium and zinc.
May be Ashwaganda or Rhodeola will also work against anxiety.
Don't Stopp the proz. immediate ly. Go slow over a month, otherwise it may cause withdraw symptoms as anxiety.
Learn about the supplements.
Go out in nature.
Do keto diet.
All worth effort.
Try GABA brains Valium. Also L- Phenylalanine, this real helps for you to get your to do list happening. You know all those jobs that requires lots of steps. Eg cooking
You’re probably experiencing anhedonia. Google it. It’s common the first little while after quitting substances.
🙏
I need u
Ask Jesus for help!❤️👍🏻
Jesus is King 🙌