TRX® Suspension Trainer™ Set Up & User Tips
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- เผยแพร่เมื่อ 22 ส.ค. 2024
- Watch this video to learn the proper set up and use of the original TRX Suspension Trainer. Review proper height and length adjustments by exercise, plus learn how to attach your TRX to a sturdy anchor point.
Although 9 years old, this is the most comprehensive and understandable of the suspension system set up videos I've seen on the site. The only thing missing is the X mount bolt in solution, but there is probably a specific video on that.
Thanks for that. I have had mine for years and didnt use it much. Thinking of pulling it out and looking for a starting point.
Thank you guys, this video is extremely helpful. The lady at 3:33 is very competent at these exercises, she even shakes less on the pushups than the guys. Thanks for being so comprehensive, I think you covered a lot here. All the best : )
She is hot for sure 😘
thanks for not showing me the x mount!.. great job!
Guys be careful, I LOVE TRX but when I use it on my dorm’s door, after unlocking it🔓, it takes me 10 mins more and maximum body strength to pull my door open again🚪.
Great video and animation !
if you go to 1:07, you'll see that there are 2 carabiners. The suspension one at the very top, and the main carabiner. You can hook the suspension one to the various levels of yellow strap, but not the main carabiner. I could see how that could be confusing the way they showed that.
I JUST BOUGHT ONE!
I'm looking forward to using it..!
so, how'd it go?
Awsome fast workout feeling great
If you can only attach the carabiner to the bottom loop, what is the purpose of the other intermediate loops?
The recommended 6' height for the bottom of the suspension anchor is based for what user height range? I'm about 6'4" and find it too low. As I use it with other people who are shorter, raising the anchor point is not an easy option
Hi, I just bought this used. It's in good shape.
All that it came with was the handles and what appears to be the anchor.
I just set it up and it seems to be working fine.
I'm wondering if I can send a few pics somewhere to confirm nothing is missing?
Thanks!
Great Video!. Thank you!
maybe reupload in 1080p? :D anyway thanks for the guide. i borrowed the TRX without any instructions from a friend. and i want to excersie not hurt or even injure myself :)
Setup tips start at 1:27. Before that ads.
The TRX is not compatible with regular height doors unless the only exercise you want to use it for is suspended push-ups, which aren’t nearly as good as regular floor push-ups.
Que faire pour une personne qui porte une prothèse tibiale ????
I have the TRX GO system. Can the GO system be mounted to the "X" mount that I had installed on my ceiling or do I need to purchase another piece?
Dude, that's Crissy Field in the City! Nice...
What is the difference between the "Fitness" grey straps and the "Strength" Yellow straps I have seen at Dick's Sporting Goods?
The grey ones are $100.00 and yellow is $150.00
They both have the same stuff according to the packaging.
I love it!
@Rudy Kade Yup, I've been using Flixzone for years myself =)
@Rudy Kade Yup, I've been using flixzone for years myself =)
hey i got a question!
my house is made with drywalls, and i wanna use my house door for the TRX. will it be strong enough for it?
thanks :)
Sagi Waldman hey was it strong enough
@@anthonylopes7987 No he didn't survive.
🤣🤣🤣
Thank you!
How about the ceiling x mount? No instructions on how to set it up?
1:53 time DONT EVER DO IT ON THE INSIDE OF A DOOR !!!!
Got mine yesterday, I am not able to unlock the carabiner of the main body. I saw a screw that probably locks it, does it have to be unscrewed?
I just got mines !
I just bought mine but then I put glass around it and dropped it accidentally
nice
Kind of annoying that a handle on my 2009 military trx started cracking and falling apart in 2017. I did get about 8 years out of it, but would have hoped for even more. I weigh about 160 and always stored it inside.
surprisingly, I don't think it was even that (although it's possible). Just seemed like after 8 years the plastic hit the end of its useful life. The plastic on the older ones doesn't flair out at the ends like the newer ones, so they're probably more prone to fatigue and slightly cutting into the nylon too.
I bought a new 'pro model' on sale a few weeks ago, and also found an online coupon code that knocked off a few more bucks. Was still like $181, but hopefully will not need replacing anytime soon. Wouldn't surprise me if they have a better sale around Christmas. Definitely search for trx coupon codes and try a bunch if you buy one.
Trx hight set up
I would never set up the TRX band to where if someone Open the door and came into the room down to the ground you would go. It is always best to set these up on the exterior of any room, whether indoors or outdoors. You cannot rely on having the door locked. Because the doors gonna be unlocked from the other side. Do better TRX training video
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Why such poor resolution? That's veery unprofessional, given that you are selling a product..
If that dude actually put any tension on that door, bye bye door frame.
What a shit product. Good luck!
Yeah got nowhere to put my RTX in my house
Hey TRX peeps, sorry your job sucks, goto a gym.
If you think again, you save a lot of money setting up a gym at home. Saving time and money.