ฝัง
- เผยแพร่เมื่อ 11 ธ.ค. 2024
- It could be the first day of school, a fear of the dark or a trip to the hospital… Whatever challenge your little human is facing, tune into this meditation for kids narrated by Chris Hemsworth to help them find their courage and release their inner superhero.
Centr member Brad hit play on this kids’ meditation when his little girl was afraid to go to bed. “Now before bed, she imagines her superhero cape, breathes in some bravery and sleeps soundly all night,” Brad says. For member Sara and her son, this Chris Hemsworth meditation offered “a familiar voice and words to help us feel strong, safe and ready for the challenge ahead”.
Be Brave is just one in a series of Meditation and Sleep for Kids developed by a team of psychologists and meditation teachers, and narrated by Chris and acclaimed filmmaker Taika Waititi. Find the full collection at Centr.com
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