ฝัง
- เผยแพร่เมื่อ 11 ก.ย. 2024
- Swayback posture is commonly caused by low back and deep, posterior hip muscle tension. In this video, I'll show you the 3 most effective exercises I use with my clients that are proven to improve swayback posture and only take 10 minutes a day.
Get the Swayback Solution, a 4-week posture, mobility, and strength program dedicated to fixing your swayback for good - www.waughperso...
See posture and mobility results in as little as 7 days with the FREE Posture and Mobility Program! - www.waughperso...
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