ਪਿੰਜਣੀਆਂ ਕਮਜ਼ੋਰ ਹਨ ਤਾਂ ਕਰੋ ਇਹ ਕਸਰਤਾਂ ?? Calf Muscles Strengthening Exercises ਖੱਲੀਆਂ ਪੈ ਰਹੀਆਂ ਹਨ ???

[@gurdeepkaursaran9757]

🎉❤

[@bikkarsingh3009]

Mullanpur kedi jgah g asi Hassanpur to a g millna a thoonu

[@bawinderkhosa8008]

Cirvical yog 😊

[@Kabirkaytiakidsshow]

❤

[@Simranchahal-bx5zp]

Sir mere knee ch spec khatm ho geya plz koi exercise dso

[@Drgursher]

There is full video on Knee pain

[@DalvirKaur-n2x]

❤❤❤❤