Hi RIP and gang. I am new to plant based eating only a little over a month. I can’t believe I finally found a way to eat to not only help me lose the 80 lbs I need to lose but also a way of eating that I love! I never thought I would ever go without meat in my diet for a meal much less a day of meals. Also dairy is gone!!! Thanks for what you do. I am watching the rest of your family as well and I am learning so much. Wish me luck as I embark on my new journey into a new way of eating to improve my health.
I love Molly! I teared up several times throughout this podcast. I took a lot out of this and from here forward, I am going to work on embracing the suck. I am going to work on acknowledging the feels and I definitely need to work on being comfortable with being uncomfortable and being okay with all of it. I have fought back and shoved down many feelings lately instead of embracing and dealing with them. Thank you Rip for having her on the show.
Hi RIP and gang. I am new to plant based eating only a little over a month. I can’t believe I finally found a way to eat to not only help me lose the 80 lbs I need to lose but also a way of eating that I love! I never thought I would ever go without meat in my diet for a meal much less a day of meals. Also dairy is gone!!! Thanks for what you do. I am watching the rest of your family as well and I am learning so much. Wish me luck as I embark on my new journey into a new way of eating to improve my health.
Amazing young lady!!! So many insights "from within"...not everyone chooses to listen to their inner voices. Good for her! So glad I listened to this!
Around 45:40, she’s talking about her “embrace the suck chair”. That’s a very mindful practice to have, I like it.
I love Molly! I teared up several times throughout this podcast. I took a lot out of this and from here forward, I am going to work on embracing the suck. I am going to work on acknowledging the feels and I definitely need to work on being comfortable with being uncomfortable and being okay with all of it. I have fought back and shoved down many feelings lately instead of embracing and dealing with them. Thank you Rip for having her on the show.
I loved this interview! Thank you I really loved feel as good as we can as long as we can❤
Great interview. Just signed up for her podcast. Have a good holiday. Thank you.