1 cup oatmeal and 2 apples. My mother lost 5 kg in a week! Sugar-free.
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- เผยแพร่เมื่อ 11 เม.ย. 2024
- 1 cup oatmeal and 2 apples. My mother lost 5 kg in a week! Sugar-free.
Recipe and ingredients:
Recipe 1
1 cup oatmeal.
150 ml warm milk.
2 apples.
15g butter.
1 TBSP. Sweetener.
2 eggs.
Bon appetit!
Recipe 2
1 cup oatmeal.
50g walnuts.
1 tablespoon sweetener.
1 banana.
120ml water.
1 apple.
Chop the apple finely.
Vanillin.
Bake in the oven at 180°C/360°F for 25 minutes.
Let cool down.
Recipe 3
200 g oat flakes.
A pinch of salt.
1 tablespoon baking powder.
1 apple.
1 egg.
Avocado oil.
2 apples.
50ml water.
40g raisins.
Almond flakes.
Bake at 180°C/360°F for 30 minutes.
Bon appetit!
Recipe 4
1 apple.
1 banana.
1 cup oatmeal.
2 tablespoons butter or coconut oil.
1/2 cup nuts.
Bake at 200°C/400°F for 25 minutes.
Be sure to subscribe to the channel so as not to lose anything ❗️ / @neueleckererezepte
Perfect! Bon appetit!
#Dessert #Recipes #Cookies
Meine Güte… Muss es so spannend gemacht werden? Jeder einzelner Schnitt in den Apfel wird dokumentiert …
🥱
Euere Rezepte sind super.Aber in einer Woche 5 kg ist sowas von unrealistisch. In einer Woche 1kg ist Ok.
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
La lentitud desespera. El tiempo es oro.
Super tolle Rezepte!👍🥰
Werde ich Aufjedenfall ausprobieren!
Ich liebe alle Zutaten!😋
Not necessary to cook the apples twice. They will loose all their vitamins.
Ricette molto interessanti, da provare tutte👍🏻👍🏻👍🏻👋
🎉
Gracia su recetas son muy saludables yo lo miro desde Yucatán mexico
쉽고 간다 하여 만들기 좋아요 감사합니다 대한민국 부산 입니다
Please use measurements also in cups thank you
I tried them and they are yummy! Thank you!
Imposible perder tzntos kilos no es verdad
Rico, rico.....
👏👏👏❤ çok çok güzel görünüyor
Супер,лайк❤😊Турция
Cu aceste clatite nu se poate slabi 5kg pe saptamana!! Imposibil!!!😮
Tal vez incluyendo una cucharada de ilusion y esperanza, 😂😂😂
Quanti di questi si possono mangiare
Very good
Apples have sugar so it's not sugar free
Interesante și foarte sănătoase, bravo ❤
Q rico y saludable desde chile❤
5 Kilo in einer Woche, ja wers glaubt. Und, morgends, mittags, abends oder wie?
Que ricas recetas, voy a intentar hacerlas, gracias
Quanti si possono mangiare al giorno mattina pomeriggio o sera , non trovato farina avena ma i fiocchi avena vanno bene lo stesso grazie ciao
Good idea. I use coconut sugar, natural, good flavor, way lower glycemic index.
😊😊😊😊
Favor de traducirlo en español
Gracias
Danke ❤, L,G aus südtirol
sele puede agregar quesito yo soy diabetica
Que rico
Combien de temps peuvent😊 se conserver ces gâteaux ?
jusqu'à 48 heures
Bjr... Comment conserver le gâteau ?
Peut être conservé au réfrigérateur jusqu'à 48 heures
Ciao li faro certamente
Que ricas recetas,y mejor sin tanto hablar
Bonjour vous prenez sa à quelle moment de la journée
J'essaye de le préparer pour le petit-déjeuner
Echar mantequilla y edulcorante es casi el mismo veneno que echar azúcar.
Szkoda ze nie 10 tylko 5 😅😅😅😅😅
Peut on avoir la recette en français merci beaucoup
Sélectionnez le français pour les sous-titres vidéo. 😊
Merci, merci merci !!!!😊😊
This video was incredibly informative and easy to follow! The recipes were straightforward, and I was able to make them easily. My mom loved them too!
Personal Experience: I tried the recipe using True Elements rolled oats, and it turned out amazing. Thank you for sharing such a helpful recipe!
I'll definitely be sharing this information and recipe with others who are looking for sugar-free and healthy options to lose weight.
I am very pleased to read your comment. Thank you. I'm glad you liked it. Bon appetit and good mood! 🤗💚
Con burro e zucchero?
Ne ha persi pochi...io ne ho persi 24 in 3 giorni...
Состав ингредиентов можно было бы и на русском написать.
Ca me semble un peu fort😅 cette perte de poids.
Non credo e sostanzioso
Żarty . Na płatkach owsianych ha ha ha.
Solo avena y manzana ???engañoooo
ขอบคุณคะชอบวีดีโอชุดนี้คะจะลองทำคะ❤❤❤❤❤
Wenn das das einzige war (EIN MAL GEGESSEN SONST NICHTS) was sie in der Woche gegessen hat dann wird es ansatzweise realistisch
Egg alternative. Vegetarian
No puedp usar leche ! Agua. , ???
Por supuesto que puede
Si usted es alérgica a la lactosa, puede substituirla con „leche“ vegetal. De avena, o de almendra. Ambas puede hacerlas en casa, es hacerlas puré mezcladas con agua, y filtrar la pasta resultante a través de un paño. El líquido es leche vegetal, y la pasta se puede utilizar tbn.
vous parlez d'une tasse de flocon mais j'ai beaucoup de tasse et de differente contenance ,ne pourriez vous pas donné la quantité en grammes pmerci
Bonjour. 1 tasse = 250 ml ou 125 g (4,4 oz)
No explica nada está muda
5 kg???! Water and lettuce diet to go with this recipe… i find it hard to believe… sorry