Week 25
ฝัง
- เผยแพร่เมื่อ 1 ส.ค. 2024
- Update on my 25th week of Zepbound
IViM Telehealth (Affiliate Link): www.ivimhealth.com/?referral=105
DISCLAIMER: No information provided here is to be construed as medical advice. Always consult with a licensed medical provider for medical advice.
Social Links
/ roundmoundofzepbound
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Items that I use on my journey (These are Amazon affiliate links from which I earn a small commission)
Daily Supplements:
LMNT Electrolyte Packs
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Bariatric Choice Once Daily Multivitamin
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Citracal Calcium Citrate & Calcium Carbonate w/Vitamin D
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Kiala Nutrition Super Greens
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Manage Constipation:
Mag07 Natural Colon Cleanse & Detox
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Amazon ClearLax (MiraLax)
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Olly Probiotic + Prebiotic Gummy
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Country Farms Fiber Care Prebiotic Gummies
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Protein Goals:
Fairlife 30g Chocolate Protein Shake
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SEEQ Clear Whey Isolate
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The Only Bean Roasted Edamame Beans Variety 24 Pack
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The Only Bean Roasted Edamame Beans Single Flavor 10pk
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#zepbound #mounjaro #glp1 #weightloss #weightlossjourney #glp
Condolences on the passing of your grandfather. No matter that the head knows the heart still aches.
Congratulations on your anniversary. I'm so stoked when I hear about couples staying for the long haul.
Awesome news about your contined weight loss. You're showing us that no matter the emotional swings we can be mostly mindful about what we eat and how we move and not derail our journey.
Thank you so much! 🙏🏽
Congrats on the progress.
You have proven that these meds continue to help along with lifestyle changes, even when we all have human events and stresses in our lives.
Your momentum has been truly impressive.
Thank you so very much!! 🙏🏽
First, let me say CONGRATULATIONS on the 26th Wedding Anniversary for you and your wife!!! 31 years together and 26 years of marriage is amazing. I love when love wins.
Second, let me offer my sincerest condolences at the passing of your Grandfather. Even though it was expected and he lived an amazing 94 years, it doesn’t lessen the hurt, sadness, and loss that you’re feeling. I am so thankful that you had family to health console, support, and even stroll down memory lane. Please give yourself grace (even with the “bad” food soothing) as you try to figure out this phase of life. I am glad you’re allowing yourself some time to process this, feel your grief, and remember your grandfather.
I heard about those DEXA Scans and hope they offer some great numbers (especially you being a numbers guy) that can help you with where you want to be in your maintenance phase. Don’t forget to do a video about what you find out. I would also like to see how your analysis will kick in with the new info.
I was delighted to hear you got to spend time with family. Even though you indulged in the good food, I’m sure your Zepbound body didn’t let you go HAM as you once would have. How does your family feel about your weight journey and how you’re vanishing before their eyes?
Congrats on the rollercoaster week. You made it through.
Thank you so much, my friend! 🙏🏽
Yeah, I have taken time to process it now. I couldn't in the moment and with lesser control with it being the end of my week, I went a bit overboard. Thankfully I still had some very good suppression otherwise it could have gotten ugly. It was nothing like it would have been.
Yes, I am looking forward to the scan. I will definitely do a video. I want to compare it to my body composition scales.
After so many failures your calmness gives me the persistence to stay. After 6.5 weeks I have lost 17 pounds. On tirzepatide 5.0 for the second week. Only 83 pounds to go. I am 70 so lots of failures behind me. Thank you!
Congratulations on starting your journey and your success so far!! Those are great numbers! Hope 5mg is treating you well.
Congratulations on your continued journey of good health. 🎊 🎉
My condolences on the passing of your grandfather. It’s never an easy thing but I’m so glad you have an awareness of what can trigger eating.
Congratulations to you and your wife on 26 years of marriage and 31 years of being together.
Thank you so very much! 🙏🏽
First of All Praise God that you had such a long time with your grandfather. He is fully restored and is at peace. Lifting your family in prayer as living life without our loved ones it’s tough!
Second what a beautiful thing to celebrate to have such a successful relationship! Happy Anniversary and continued blessings to you and your wife.
Thirdly- congrats on the weight loss. It’s okay to have a day that you went off considering what has transpired you got this and blessings and cheers to you all! God is good always
Amen and thank you so very much! 🙏🏽
I’m so sorry for your loss. 😢
Thank you so much 🙏🏽
So sorry. My condolences to you and your family. 🙏🏾
Thank you so much!! 🙏🏽
@@RoundMoundofZepbound You’re welcome.
I'm so sorry to hear about your Grandfather. Sending you lots of prayers. Fantastic job on your weight loss!!! You are crushing it, Charles!!! And you put the working. Congratulations. 🎉 🎉 🎉
Thank you, Ang! 🙏🏽
WOW - so happy for you --Great Job!
Thanks so much! 🙏🏽
Congratulations!
Thank you! 🙏🏽
I'm sorry for your loss.
Thank you! 🙏🏽
Condolences to you & your family.
Congratulations on so many milestones! Looking forward to hearing about your Dexa scan. In the last month I have been learning about the scan & checking my area for prices. Cheapest place I can find is at one of our hospitals using my insurance and I will only have to pay $49 for my part, or pay what you are paying. I'll check with my doctor on July 16th for my first follow-up visit since starting the medication. Looking forward to what you end up sharing about maintenance as you learn and pass it on!
Thank you! 🙏🏽
I am really looking forward to getting the scan. Like I said, I wish I had gotten one back in January so I would have a comparison. That is a great price that you are getting. I may have to check to see if my insurance will cover it for my next one.
@@RoundMoundofZepbound If they don't at least you know you are getting the best price you can. Take care!
Congrats on a great job with your weight loss,exercise, good luck on the maintenance part and dealing with food noise.
Thank you! 🙏🏽
So sorry for your loss 😢and super congrats on your anniversary 🎉you still hot amazing results considering how hard your week was 🎉
Thank you so much 🙏🏽
Thank you for sharing your story with us. I’m really struggling with the weight loss. I’m 5ft 2in and my weight when I started back in April was 260. My current weight is 232.8. Seems my weight has stalled or just wants to set itself, I’m not sure. I’m trying to remain positive but I get impatient. I am walking for 30 mins and Also doing body weighted exercises. Hopefully I’m doing ok with that.
Congratulations on your success so far! While the number on the scale may have stalled, that doesn't mean that you aren't undergoing changes. You are doing cardio and strength training, there is a possibility that your body composition is changing.
You may be shedding fat and putting on muscle. Muscle is much denser. This is a good thing because it will help your metabolism in the long run!
@@RoundMoundofZepbound thank you for the encouragement. Also, I’m new to all the weight training. Could you by chance do a video about weight training. Or suggest someone you may follow on beginner weight training. A lot of us are new to that.
I’d be curious as to what the scan results (that you mentioned ) would be versus the results from some of the advanced scales that are now available with very comprehensive apps.
Same. I bought another scale and the percentages are different from my other scale and the one from the gym. So will be a good comparison.
Ok, let us know what scale you end up liking best.
@@robertb8360 will do!