Explaining Safety Behaviours & Why We Drop Them (CBT Clinical Demonstration)

In this video, we explain to a client about how safety behaviours can keep their anxiety going. We also provide a rationale for why it is important to drop these safety behaviours in order to break the cycle of anxiety.
The "What are Safety Behaviours?" information sheet can be found here: www.cci.health.wa.gov.au/Reso...
A corresponding clinician reflection exercise can be downloaded from our website as a companion to this video. Engaging in these reflection exercises will help you to maximise your learning, and can equip you to use the demonstrated principles in your own work: www.cci.health.wa.gov.au/Trai...
Related Videos:
- Developing a Behavioural Experiment: • Developing a Behaviour...
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The CCI CBT Clinical Demonstration video series aims to demonstrate the use of Cognitive Behaviour Therapy (CBT) strategies, and is designed for use by mental health professionals interested in using CBT to treat problems such as depression and anxiety.
For more info about CCI, please visit www.cci.health.wa.gov.au/