Best Simple Breathing Exercise | Improve Heart Health | Ectopic Beats | Dr. Ravikanth Kongara

แชร์
ฝัง
  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 283

  • @nirmalaalley9824
    @nirmalaalley9824 2 ปีที่แล้ว +45

    Doctor గారు నిజంగా ఎంత మంచి విషయాలు ఎంత బాగా వివరించి చెప్తున్నారు సర్ . మీకు హృదయపూర్వక ధన్యవాదాలు అండి

  • @mohanachakradhar1349
    @mohanachakradhar1349 ปีที่แล้ว +10

    ఇట్లాంటి డాక్టర్స్ మన విజయవాడ లో ఉండటం నిజంగా మన అదృష్టం కేవలం మీ వీడియోస్ చూసి చాలా నేర్చకున్నాను సార్ ఆ భగవంతుడు మీకు మంచి ఆరోగ్యాన్ని ఇచ్చి మరెన్నో విషయాలను మాకు తెలియజేయాలని కోరుకుంటున్నాను ధన్యవాదములు.

  • @swarnagowri6047
    @swarnagowri6047 2 ปีที่แล้ว +19

    ఓం నమః శివాయ.
    ఓం శ్రీ దుర్గా శక్తి మాతా నమః శివాయ.
    ధన్య వాదములు dr.
    Namasthe.
    🙏

  • @gogulamandajohnmoshey7373
    @gogulamandajohnmoshey7373 2 ปีที่แล้ว +13

    డాక్టర్ గారు మీరు పేదవాళ్లు కి దేవుడు సార్ 🙏🏻🙏🏻

  • @eswargaming231
    @eswargaming231 2 ปีที่แล้ว +5

    హృదయ పూర్వక ధన్యవాదములు డాక్టర్ గారు మీ వీడియోలు కోసం ఎదురు చూస్తున్నాను ఏ సబ్జెక్ట్ గురించి మాట్లాడతారు అని ఏప్పుడు వీడియోలు అప్ లోడ్ చేస్తారు అనిపిస్తుంది 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻👌👌👌👌👌👍👍👍👍👍

  • @vardhamanveerabhadraiah6229
    @vardhamanveerabhadraiah6229 8 หลายเดือนก่อน +1

    simple tips ద్వారా dangerous problems ను కూడా ఎదుర్కోవడానికి అవసరమైన అమూల్యమైన videos చేస్తున్న మీకు హృదయ పూర్వక ధన్యవాదాలు _నమస్కారములు

  • @pettugadiaruna7300
    @pettugadiaruna7300 2 ปีที่แล้ว

    Ravibabu....entha santhoshanga untundo....mimmalni mi videos ni chustunte...entha manchi manasu,entha social responsibility...intha busy ga undi kuda inni videos chesi andariki arogyanni ahladanni andistunna miru....endariko aadarsham...milanti vaallu aruduga janmistaru...mi janma sardhakam...nindaina aseessulu miku... 🙏🏻

  • @AnilKumar-ur4ql
    @AnilKumar-ur4ql 2 ปีที่แล้ว +4

    You are god gifted to society sir, i am proud of you and you are proud to be an indian, no one like you as trust worthy.....

  • @vvvvvvvvvvv83
    @vvvvvvvvvvv83 2 ปีที่แล้ว +1

    రవికాంత్ సార్, I'M YOUR ONE OF DIE HARD FAN

  • @kalpanakaniti958
    @kalpanakaniti958 2 ปีที่แล้ว +5

    Sir people mental health veelaithe oka vedio cheyandi. Konthamndi Over ga thing cheyadam edaina unexpected tragedy life lo jariginapudu life mida interest poyi rut ga feel avthu time waste cheskune mentalty, ela positive life ni live cheyachu , as you tell every thing very logically and which easily connects to people minds requesting you to do a vedio if possible for you.

  • @marisavenkatarao4532
    @marisavenkatarao4532 2 ปีที่แล้ว

    Doctor gary miru intha busy lifelong kuda prajala kosam navvuthu manchi vishayalu ma kosam cheputhunnaru chaala happy memu

  • @ajajju17
    @ajajju17 2 ปีที่แล้ว +1

    One guy treating all common diseases through the khumbhak method .. not sure how many tried that but good reviews

  • @gangagadugu125
    @gangagadugu125 2 ปีที่แล้ว

    మీరు చాలా బాగా చెపుతారు సార్, సార్ మీరు కతర్ షేక్ లా ఉంటారు. గూగుల్ లో సెర్చ్ చేయండి.

  • @nampallysatyanarayana636
    @nampallysatyanarayana636 หลายเดือนก่อน

    Sir we are getting good knowledge on health by seeing your videos.

  • @haribabu7197
    @haribabu7197 2 ปีที่แล้ว

    హాయ్ సార్ మీ చదువు మీ విద్య మీ సంస్కారం తో మాకు తెలియని ఎన్నో విషయాలు చెబుతున్నందుకు మీకు ధన్యవాదాలు ఇలాంటి మరెన్నో విషయాలు చెబుతారని కోరుకుంటున్నాం థాంక్యూ సర్

  • @kirannamburi6788
    @kirannamburi6788 2 ปีที่แล้ว +3

    మంచి వీడియో సార్, మీకు ధన్యవాదములు 🙏

  • @nareshbabu904
    @nareshbabu904 8 หลายเดือนก่อน

    Doctor gariki Padmabhushan award evvali . Great Doctor garu

  • @yedlapallikrishnaji464
    @yedlapallikrishnaji464 2 ปีที่แล้ว +5

    We need doctors like you sir

  • @umamolleti8755
    @umamolleti8755 10 หลายเดือนก่อน +1

    Sir Naa problem ki manchi solution చెప్పారు thankyou very much sir

  • @DRGUNREDMDDMPHD
    @DRGUNREDMDDMPHD 6 หลายเดือนก่อน

    YES , ITS WORKING , I TRIED IT , SUCCESSFULLY

  • @manims8135
    @manims8135 หลายเดือนก่อน

    Ravi garu you are the great person

  • @vijayarani5771
    @vijayarani5771 2 ปีที่แล้ว

    Mana telugu Dr kuna prathiba chala ekuva .tqdrgaru

  • @upparisiva2427
    @upparisiva2427 21 ชั่วโมงที่ผ่านมา

    Thank you sir good information

  • @varalakshmivelisetty7649
    @varalakshmivelisetty7649 2 ปีที่แล้ว +2

    🙏Dr Ravikanth garu
    Good information
    మన భారతీయ సంస్కృతిలో యోగులు ఇలాగే ప్రాణాయమం చేసేవారు.అందుకే వారి ఆయుష్షు కూడా ఎక్కువ అయింది
    గాయత్రి మంత్రం చదువుతూ ఈ breathing excercise చేయడం వల్ల cardiac problem
    Diabetic problem కూడా చాలా వరకు తగ్గడం జరిగింది.
    ఇది నేను patients లో స్వయం గా చూశాను

    • @KSR_Oney
      @KSR_Oney 2 ปีที่แล้ว

      మంత్రాలకు చింతకాయలు రాలవు.? అతి తెలివితో కామెంట్ చేయకు.?

  • @rajeswarirallapalli7665
    @rajeswarirallapalli7665 8 หลายเดือนก่อน

    Dr Ravikanth
    Am a big fan of urs. Regularly follow ur vedeos. I have never seen such doctor in my life. I r concern of people's health. God bless u. My strong desire is to meet u at least once in my life. I like u so much nanna. God bless u with 1000 years longevity. I am from Visakhapatnam, R.Rajeswari. At least I want to talk to u over phone, if u permit. Awaiting ur valuable reply nanna.

  • @bvrrao8876
    @bvrrao8876 10 หลายเดือนก่อน +1

    God bless you🙏

  • @SunilKumar-hd3pg
    @SunilKumar-hd3pg 2 ปีที่แล้ว +3

    You have said really a great point. I have been reading about breaths / minute matters, it was 5 breaths at 1920 in americans, now it's increasing to 10 to 15, causing more heart beats Sir. Thank you So much. If we reduce breathings we will live longer :)

  • @nareshgoud5864
    @nareshgoud5864 2 ปีที่แล้ว +1

    Chala manchi information isthunnaru sir meeru chala Mandi ki use aouthundi TQ sir

  • @ramachitra14
    @ramachitra14 2 ปีที่แล้ว +4

    Thank you for the useful information

  • @bhavanispeechtherapyclinic5918
    @bhavanispeechtherapyclinic5918 2 ปีที่แล้ว

    Doctor sir,
    Chala chakkaga vivaranga manchi manchi ga health kosam chepthunnaru sir🙏

  • @vamshij1046
    @vamshij1046 2 ปีที่แล้ว

    Thank you sir...nenu ee samsya thone poraduthunnau chala ronula nunchi

  • @elizabethrani2954
    @elizabethrani2954 2 ปีที่แล้ว

    god bless u doctor solomon elizabeth

  • @amruthraop2990
    @amruthraop2990 11 หลายเดือนก่อน

    Very good advice sir and you are helping a lot of people with your videos.Great Sir

  • @madhusudanreddy6127
    @madhusudanreddy6127 6 หลายเดือนก่อน

    డాక్టర్ గారు నమస్కారం

  • @adityakallakuri4023
    @adityakallakuri4023 2 ปีที่แล้ว +2

    You are putting Great efforts for common people like us. Thank you dr.❤️

  • @naveenroyal1314
    @naveenroyal1314 10 หลายเดือนก่อน

    Thank you doctor I was benifit for your suggestion

  • @jagilisreenivasulu
    @jagilisreenivasulu หลายเดือนก่อน

    Hai sir good exercise video thank you sir

  • @sandeepvarri7947
    @sandeepvarri7947 2 ปีที่แล้ว +3

    Tq sir. Plz do more videos about irregular heartbeat.

  • @jyothimudavath6248
    @jyothimudavath6248 2 ปีที่แล้ว +2

    Thank you for sharing knowledge which is valuable and important

  • @syedrizwana9373
    @syedrizwana9373 2 ปีที่แล้ว +1

    Gud evng sir, chala baga cheppru😊 knee pain gurinchi video sir 🙏🙏🙏🙏

  • @Khasim123
    @Khasim123 2 ปีที่แล้ว +1

    Thanks for your lovely message

  • @anjanikumari-xq6el
    @anjanikumari-xq6el ปีที่แล้ว

    God bless you Doctorgaru for your medical advises

  • @hanumakopparthi2591
    @hanumakopparthi2591 2 ปีที่แล้ว +2

    Please tell about SIBO treatment

  • @sureshravulalic9760
    @sureshravulalic9760 2 ปีที่แล้ว

    మంచి విషయం చెప్పారు...sir

  • @sureshbabuyalamanchili9155
    @sureshbabuyalamanchili9155 10 หลายเดือนก่อน

    thank ful to you Sir, it is very useful us

  • @sulthana6148
    @sulthana6148 ปีที่แล้ว

    Thank you very much sir.This tip helped me a lot,there is immediate result.

  • @AnilKumar-ur4ql
    @AnilKumar-ur4ql 2 ปีที่แล้ว

    Very excellent useful topic for every one, Ila chesthe body ki kaavalisinantha oxygen correct ga utilize avuthundi,apudu heart function perfect ga untundi.....thank you sir ..

  • @dhanalaxmim2628
    @dhanalaxmim2628 ปีที่แล้ว

    Thank you very much god bless you😮😮🥀👌🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

  • @user-kp7ws2zx7i
    @user-kp7ws2zx7i ปีที่แล้ว +1

    ***To get out of fear Every one should say daily as below :-
    Yeesuu Rakthameee Jayam.
    There is Hugu Huge Hidden power in this. When fear engulf you, keep telling Yeesuu Rakthameee Jayam. Yeesuu Rakthameee Jayam. Yeesuu Rakthameee Jayam. Fear runs from you immediately. This is 100% True, True, True.
    One should have the guts to tell Yeesuu Rakthameee Jayam because demons will keep on shouting not to tell this. May God of Living help you in telling this Amen, Hallelujah.🙏❤❤

  • @chandrasekkhar4247
    @chandrasekkhar4247 2 ปีที่แล้ว

    super video/information. TQ DR.

  • @chintalapudivenkatarao4609
    @chintalapudivenkatarao4609 2 ปีที่แล้ว +1

    Good. Morning. Sir

  • @papoluseethadevi7852
    @papoluseethadevi7852 ปีที่แล้ว +1

    Very useful and simple technique doctor.🙏

  • @suhasinisuhasini8704
    @suhasinisuhasini8704 2 ปีที่แล้ว

    ధన్యవాదాలు అండి

  • @sudhavani4177
    @sudhavani4177 2 ปีที่แล้ว +1

    manchi vishayam thammu👍👌🙌

  • @indiradevi1546
    @indiradevi1546 2 ปีที่แล้ว

    Sir I am 59 years old I am suffering with lung problems.
    please make a video.
    please Sir

  • @rajeswarirasineni5167
    @rajeswarirasineni5167 2 ปีที่แล้ว

    Pace maker pettina vallaki ee exercise useful antara? Pace maker device gurinchi oka video cheyyandi please. Dullga vunnarenti? Ivala navaratnalu anthaga raalaneledu!!! tired?? Take rest and good night.

  • @psriramamurty2112
    @psriramamurty2112 2 ปีที่แล้ว

    Excellent information doctor gaaru....diabetic patients lo blood improvements kosam natural food lo video cheyandi.......please ....please

  • @chandrasekharkolla1770
    @chandrasekharkolla1770 2 ปีที่แล้ว

    Dr. Garu good subject thank you

  • @lakshmanarao5815
    @lakshmanarao5815 2 ปีที่แล้ว

    Yoga lo vunnadi Dr. Garu 🙏

  • @mohulthanvisaata3456
    @mohulthanvisaata3456 2 ปีที่แล้ว

    Brother mundhu meeru roju disti theeyinchukondi meelanti vaallu society ki chaala avasaram

  • @Nanibattula9485
    @Nanibattula9485 2 ปีที่แล้ว +1

    Thank you doctor garu

  • @pepakayalaraghu6259
    @pepakayalaraghu6259 ปีที่แล้ว

    Very Very most valuable information Sir. Thank you so much Sir 👍👍

  • @INevergiveup666
    @INevergiveup666 2 ปีที่แล้ว

    You arr a great Doctor sir...We need Doctors like U

  • @kalyani7758
    @kalyani7758 2 ปีที่แล้ว

    Good evening doctor garu I'm Big fan of you sir 🙏

  • @sumanbojja1
    @sumanbojja1 ปีที่แล้ว

    సార్ గుడ్ MSG 🙏🙏🙏🙏🙏🙏
    🥰❤️❤️

  • @saimurthykattunga7588
    @saimurthykattunga7588 2 ปีที่แล้ว

    Valuble information tq somuch Doctor garu

  • @prakruthiprakruthi4651
    @prakruthiprakruthi4651 2 ปีที่แล้ว

    Good information Dr garu

  • @sreesurap7213
    @sreesurap7213 2 ปีที่แล้ว

    Very useful and valuable video.
    Thank you, Doctor garu, for your time

  • @Kuteerian2021
    @Kuteerian2021 2 ปีที่แล้ว

    Thank u sir I am facing this problem

  • @comedyguruchannel
    @comedyguruchannel ปีที่แล้ว

    Tq sir.....your are great giving us good advices about health 👌❤️

  • @teja.12
    @teja.12 ปีที่แล้ว +1

    thank you sir 🙂 it works 👍🏻

  • @kadambarisrinivasarao1144
    @kadambarisrinivasarao1144 11 หลายเดือนก่อน

    U r Great sir

  • @srinivasaluri4648
    @srinivasaluri4648 2 ปีที่แล้ว

    Meru Great job sir 🙏

  • @mallamulabhoomaiah624
    @mallamulabhoomaiah624 2 ปีที่แล้ว

    Great doctor

  • @bhagyavenkatasri7463
    @bhagyavenkatasri7463 2 ปีที่แล้ว +4

    Sir neynu e problem tho bada paduthunna na age 29 female naku heart akuva Ga koduthunde...e exercise per day anni times cheysthey manchede...cheypagalaru.....

  • @raoarvind4364
    @raoarvind4364 2 ปีที่แล้ว

    sir, good evening thank you so much of gave us good information and please make one video about sugar patients food extra

  • @SrinathKanugovi
    @SrinathKanugovi 2 ปีที่แล้ว +1

    yes sir. anxiety valana vacche heart palpitations or rapid heartbeat ni nenu ilaa chesthunnaa 😊

    • @nithinmurthy1781
      @nithinmurthy1781 ปีที่แล้ว

      Anxiety ఉంటే చెయ్యొచ్చా... ఎంత సమయం చేయాలి

  • @divshreeyansha4718
    @divshreeyansha4718 2 ปีที่แล้ว

    Heartfully Thank you so much Dr

  • @thinkpositive627
    @thinkpositive627 2 ปีที่แล้ว

    Doctor gaaru mee vedio la dwaaraa chaalaa mandhi vaari vaari lifestyle maarchukoni happy gaa brathikesthunnaamu. Tq sir.

  • @kaleshamasthan5189
    @kaleshamasthan5189 2 ปีที่แล้ว +5

    How long should we do this breath holding exercise

  • @manjaiahgoudgoud8864
    @manjaiahgoudgoud8864 2 ปีที่แล้ว

    THANKS SIR VERY GOOD MESSAGE

  • @saraswathikab6336
    @saraswathikab6336 7 หลายเดือนก่อน

    Great drgaru

  • @hariharireddy1408
    @hariharireddy1408 2 ปีที่แล้ว

    Varicose veins gurinchi vedio cheyandi sir ala thaginchukovalo

  • @Anilkumar-oh5vl
    @Anilkumar-oh5vl 2 ปีที่แล้ว

    Meeru super sir

  • @lakshminadimpalli9938
    @lakshminadimpalli9938 2 ปีที่แล้ว

    Tq doctor garu naku R p eyes problem undhi chala problems face chestunnanu please doctor matladandi please please

  • @gopikrishna1914
    @gopikrishna1914 2 ปีที่แล้ว

    TanQ, good information sir

  • @kumarravuloju5725
    @kumarravuloju5725 ปีที่แล้ว

    Sir... Great Sir మీరు... ఒక చిన్న డౌట్ , 2D echo test enni సార్లైనా చేయించు కోవచ్చ? నేను yearly(last 3yrs nundi) చేయించుకుంటున్న... నా age 38 now...

  • @singhenglsh208
    @singhenglsh208 2 ปีที่แล้ว

    Meeke infinity thanks sir.

  • @18_jaheer_46
    @18_jaheer_46 2 ปีที่แล้ว

    Kidny biopsy gurinchi oka video cheyandi sir

  • @rishiluckym6989
    @rishiluckym6989 2 ปีที่แล้ว

    Thank you for information

  • @itsgopiradhaskitchenvlogs.8818
    @itsgopiradhaskitchenvlogs.8818 2 ปีที่แล้ว

    థాంక్యూ doctor గారు 🙏

  • @ravichandala5154
    @ravichandala5154 2 ปีที่แล้ว

    Good afternoon sir 🙏

  • @rahulkannan3960
    @rahulkannan3960 2 ปีที่แล้ว

    T Q for good information sir, 👍🙏🙏🙏

  • @gopalkrishna8485
    @gopalkrishna8485 2 ปีที่แล้ว +1

    Wow super super

  • @muralidevineni7653
    @muralidevineni7653 2 ปีที่แล้ว

    Great information sir

  • @napoliki243
    @napoliki243 2 ปีที่แล้ว

    Please throw some light on why eye sacks are formed and how to overcome it and how to make them disappear.

  • @ramakrishnabolli787
    @ramakrishnabolli787 2 ปีที่แล้ว

    Tq ur golden word's sir

  • @shabanask4611
    @shabanask4611 2 ปีที่แล้ว

    Very nice 👌👍 sir thankyou 😊

  • @prasannamuthyala8274
    @prasannamuthyala8274 2 ปีที่แล้ว

    Superb information sir

  • @potharajulakshmikumaripoth3190
    @potharajulakshmikumaripoth3190 2 ปีที่แล้ว

    Good information