80 Second Affirmation for Children. Number 6

his is a positive affirmation that children can repeat in the morning before school.
At home after breakfast or in the car on the way to school, relax, take a deep breath, release all the tension in your body and and repeat the words you hear. Feel the words and the good vibrations stream through your mind, and you'll be set for a mindful, happier and productive day.
After the video take another deep breath, hold it for 4 seconds and slowly breath out. You are now ready for the day. You got this!
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