SUP Fitness - Upper Body Workout

Get fit with stand up paddling using this upper body workout. Jodelle guides you through simple exercises using your SUP board with a resistance band to tone your shoulders, chest, core, and back.
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[@azandrera1217]

Great Workout! Thanks Jodelle

[@VibeTraining]

Awesome Video!!

[@DereonL]

Awesome this was shot here in Puerto Rico !!

[@jameswarren3893]

Hi Jodelle,
How do you attach your resistance bands to the Ace Tec Fit SUP? My resistance bands can't hook into the recessed deck fittings of the Ace Tec Fit SUP.
Thanks, James

[@alexnourer898]

Ffffiiiiiirrrrssssttt!!!

[@wahineikea]

What about learning how to stand up first