ஆளி விதையும் அதன் அற்புதங்களும்/health benefits of flax seeds/how to eat flax seeds/EEHT#1

In this video we will see about flax seeds clear explanation.
flax seeds is rich in omegs 3 fatty acids and lots of vitamins and minerals.
Flax seeds powder preparation.
How to eat flax seed powder
Flax seeds health benefits
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[@ammu636]

Romboo useful information... keep Rock 😇

[@akilanatarajan9802]

Nalla information...

[@murugansaravanan8364]

Very good information ☺️

[@maheshanitha9180]

Good narration

[@anithakumar3787]

Informative sis

[@sivasuburamanian655]

Nice video sis 👌👌👌

[@TurtleExplorer]

great work akka keep going

[@ayyasamyayyasamy6046]

Say tips to gain weight sis