Because he doesn’t have content… I’m very close to banning his bs shorts from my page. I initially thought that there was something to gain… but lately I’m waking up to the bitter reality that he’s seemingly just stacking snippets of things he’s experienced here…
The point about nofap streaks is not the streak, but maximizing the time of not falling for it. It’s about building discipline. It’s about saving your time and energy, and making the orgasm experience a bit more special. We also need to differentiate between nofap and no porn, because they are often mixed up. Porn should be quit all together. Masturbation is alright from time to time, but done out of imagination instead of external stimuli. As for frequency - everyone is different and needs to find their own balance. Every day is too much. Once a week, once every two weeks, whatever works for you. Experiment with it and you’ll find out how it changes you, then use that information for your benefit
@@jasonrodriguez2963 im sorry but you’re wrong. It is addictive, and even if you control yourself it will affect you subconsciously. You become picky about bodies, positions, etc. you create false expectations which are hard to meet in reality. You dissociate sex from intimacy and it becomes a purely carnal thing, which isn’t completely bad if you wanna be celibate - but most men eventually suffer from a lack of love and intimacy, which we get mostly from touch and sex. Abstinence from masturbation sanctifies the orgasm and makes sex so much more profound than just getting you Weiner wet
@@jasonrodriguez2963 I would only consider it acceptable, for myself, if used for educational purposes - like actually learning how to give/get pleasure, positions, and to see some different stuff if I consider trying it.
I did this recently for 10 days and met someone. We dated a few times and were intimate a few times but not a long term match. There’s a real energy behind semen retention.
Really I think it's because porn actively messes up the way your brain sees women. Hence while active in porn viewing you seem more nervous and awkward.
It’s just called not being addicted to coom, in moderation it’s a medically approved by health professionals to be a normal healthy habit, but addiction to that is becoming a bigger issue lately.
@@heistbros8575 Porn is bad for impressionable people and children, it can shape your psychology to a degree, if you understand why it’s bad though, you’re good.
Ehhh, i'd say it depends. Nofap can be a genuinely benefiting movement if you are trying to quit the unhealthy habit of watching pornography and getting off to it or if you fap excessively without moderation in any way. At least for a while (say 1-3 years for example). From my experience, when i kept going withit for a while i kinda became more creepy towards people and demanding more of that dopamine hit and all of that shit. To the point where no one wanted to talk to me. Nor was i able to talk to any girls at that time because of my libido being way too high (to put it simply). Basically what i'm trying to say is that nofap can be just as harmful as excessive masturbation. Not to mention that the entire point of nofap is to reduce your pmo, not to completely cut it, i mean, we're animals after all, and like every other animal, pleasuring ourselves is normal, of course when it's not compulsively.
Totally agreed !! Not busting a nut anyway for like months also makes you more prones to prostate cancer apparently. And yeah from personal experience after a while of keeping your sauce, libido becomes excessive and you feel like you're an awkward fck.
I have been on semen retention for about 2 months I'd say, on my journey since last year. This is only because I am a huge addict and if I only do it once, within a week or two I'll be back to square one. If you are able to have a healthy relationship with self-pleasure then that is great, but I simply cannot do that. A simple analogy: you don't give a recovered drug addict (because that is basically what it is) drugs. The mental health benefits are amazing though. Went from depression to best way I felt about myself in this journey. I also see people here talk about self-pleasure reducing chance of prostate cancer. I would choose this better state of mental health over a slightly reduced risk in 40 years any day.
The cancer thing is also wildly exaggerated. While it is still true via studies. You still have the same chances of cancer no matter what and genetics and such may boost or decrease those chances. Your mental health is more important than getting a nut in just to not have cancer. And personally as a person from afar, the prostate cancer concern, while real, isn't the reason most people fap and in my personal opinion. It comes off as an excuse. However I also don't fully have the experience of well, having a prostate so I don't know how real that fear is for men. But I do know that I'd rather date someone whose not addicted to p*rn than I would someone who'd rather fap to fictional depictions of me or women like me. I respect your choice and I hope you're able to keep on your path of betterment. It really is an amazing feeling breaking an addiction.
@@Its_Asteria to be honest, no man of young age is concerned with prostate cancer. Like you said, it is an excuse for people who cannot face the truth of their addiction. This is a very real problem that is too often swept under the rug. Boys are being exposed to adult content from the age of 11 (myself included) and I've heard stories of even younger than that. No wonder so many guys are addicted, it's been wired into our brain for years.
It's lie, bro as long as you eat good and exercise you won't get that, I have hit 3 years of nofap and it has been the best years of my life after I stopped faping and porn, having sex is natural but masturbating isn't, porn and masturbation harms the brain a lot, which reduce and depletes your energy throughout the day, your mood, your intelligence, memory capacity, gifts and talents, only few years of porn and masturbation like 1 or 2 you become less human, after i discovered no fap, i had spent 7 years on porn and masturbation and all those years, i felt something wrong with me everyday, low energy, i became socially akward, unable to maintain conversation with people, my memory and ability to learn became weaker, brain fog was intense, my brain and organs were no longer working as they should for me to trully feel life and feel alive, this thing over the years, it can kill you and you can die, keep up the good work, i promise your body will greatly reward you, you are escaping a trap that was placed for us before we were born, I starting using porn and masterbating at 12 this is something i will always regret, those who never reached where i was can not understand how dangerous it, now am 25, in 2019 that's when i saw my first video of no fap and i quickly understood what was wrong with me, i tried as hard as it was through the year, I had some relapses but i didn't quit because i had felt its power and mental healing that happened when ever i restrained fro pmo and then in 2020 that's when with much determination i got it right and spent 3 years without it, it's life changing what followed
It’s all depended on individuals. I have a gf and I still fap from time to time. Both my physical and mental health are in excellent shape, so do what you feel like, it’s just biology
I feel like the first point is really true. But if you are actually refraining from porn, it'd be better to reduce social media too because social media mostly would just make you start watching porn again with all the thirst traps, women revealing a lot of skin etc
be careful though, nofap can also result in your anger, impatience, and depression to also increase as well. its a double edged sword that requires a strong grasp on your emotions to handle properly
I think its important to note that the vast majority of adult men and women masturbate, and plenty of these people go on to find meaningful relationships. If youre masturbating to the point where youre unmotivated to go out and talk to real people, then the problem isn't the act, its the attitude you approach it with.
It was fine as a meme movement, now it's just annoying dudes online, who blame all their problems on not fapping. It's a good message: "don't fap all day, improve yourself". Then people do as people does and have a mindset change of. "EVERYONE was like me therefore, I am better than them now."
I agree with most this guy says but one thing here, don’t just go sleep with women you date. And yes, I say this from Christian values. Marriage is where you hope to find commitment where you’d make that step. Your body naturally lets itself it’s due process in sleep if needed.
Dont be a radical, God dosent want to to radicalize your life. Sleep with who you want, just make sure you dont over do it. Sex or even a kiss are meant to be special, if you Over do it you are fucked. If you under do it your fucked. Stop thinking that God is a prick and that he wants US to live a life of misery, pleasure is in this life because he wanted it to be, hes better and knows more than all of us, so dont try to speak for god. What? Do you think you are Gods equal? I fucking hate radical religious people
Ok 👌🏻 I will try this for sure Also can you make a video about How to be more attentive I used to smoke weed everyday all the time went to rehab a couple of times for that I currently am on a sober lifestyle but the effect is still there I get lost in my own thoughts often sometimes between conversations
Great content my brother! I would die to hear you talk about hermeticism or the hermetic principles; mabey go into Thoth and the emerald tablets a bit! I find all of that to be the most fascinating of philosophy’s! It all connects to cognitive dissonance!
I’m always part of the no fap movement because I’m married, and sex everyday is too tiring to be honest. If both you and your partner work throughout the day, you would be too drained to have sex anyway, so a few hours of cuddling would be more than enough.
What? I've been married for 22 years, have 9 kids, work as a CCRN, and my hubby and I have always prioritized our intimate relationship, because we are married. Sure there have been times when we abstained for a few weeks. Usually following the births of our children but also during particularly stressful times like when we were refinishing, selling, and moving for example or when my father passed away. But other than that we have made a point to allow for intimacy between us, every single day.
Thank you for your insight. Been in the cycle for weeks not and I think I will try for NoFap. Trying several times before but failed. But I hope this time I can at least one week without it. Thanks.
Hello, I love your content could you also do videos and playlist format it would be insane to listen to it in background and especially because short isn't very suitable for that or enough long to be very deep. But I understand that it's your main way to get followers and audience
You make complete sense bro, I do love the way you make people think from a different perpective. Much love!👍 As long as the "no-fap" movement isnt giving the wrong people the wrong type of energy and motivation to accomplish theyre goals/desires😅 jokes
In my personal experience, there is not a real good effect from no fap, but a real bad effect from fap in immoderately manner, for me having that energy is normal, since i have never fallen back to a point where fapping affects my life in a significantly bad way. I think this division resides in which libido state is normalized, if you fap in a "healthy" manner and don't abuse it, you would not see a big change from nofap, but if you abused fapping and sexual content and that affected your mind in a significantly bad way, you will see nofaping and semen retention as a glory, because you normalized that fucked up state, but calling this state a glory or a powerful energy does not have much sense, i would compare this situation to being healthy or sick, would you say that the lack of being sick grants you a powerful energy? it should be the normal state.
Longest I went was 3 months. Then I started it up again and I’m back to square one and I’m trying to stop the habit. For me as a Christian I believe fapping is a sin. So I’m trying to stop it but alas the habits catch up. Hopefully I get the courage to finally stop and move on
I think you bring up some good points here. But it probably depends on the person. Nofap didn’t work for me. I’ve tried it many times before where I’d go for months. I still didn’t want to go out and find a relationship. But honestly I’m kind of happy being alone. So idk.
You got to be doing self upgrades while you are in nofap not just live your normal life, for example read more or learn new skills, else you are just expecting some magic to happen just because you didn't touch yourself, nofap is not the solution but rather a good starting tool to propel you further to be the best version of yourself
I think you are the best person I needed in my life. I just discovered your channel and yet just by reading your channel name makes me think you are not a scammer like all the other religious person. I still dont know if you are religious or not but are you? Because I am not.😊
you are a man who has done a bunch of different things, failed miserably and succeeded greatly at many things that's why you have such wisdom and charisma. So that's why I'll ask this becuaze I think you are the perfect man for this. Can you help me? I think my life is going better than before I've been on self improvement for a couple of months but I'm not doing so great. And I need your help, can you help me?
I think that movement can also work for women. If most women today stayed away from dating or anything of the hookup culture while healing their mental health more often, they might become more productive in their lives and bring more of actual value to stuff that they love, all the while seeing celibacy as a spiritual, almost religious thing. Humanity overall could be far more productive this ways, for both men and women.
It’s not that nofap gives you superpowers, it’s that watching porn and masturbating all the time is probably making you not want to do much else, including dating and actual intimacy
No, it harms your brain, which result in depletion of your energy, good mood, endurance in everything, why do you think great athletes practices no fap and no porn ?, Porn and masturbation harms your brain incredibly, and your brain controls and do everything in your body.
Except it doesn't really work differently for everyone, some people just do different things as a result. Dopamine, testosterone, and the other chemicals in your brain respond in a mechanical and predictable fashion everytime you watch porn or jerk off. Your dopamine (the "accomplishment juice," as someone put it) will skyrocket and testosterone will temporarily decrease making you feel exhausted and successful for doing absolutely nothing. Your body is designed this way to reward you for procreation and bonding with a mate. Simulating that without the connection aspect (And I would argue "simulating it" by sleeping with a girl a night (manwhoring)) with excess will leave you feeling content, tired, and usually hungry (for me anyway lmao), thus draining your energy to do other things. It takes a very long while for your dopamine levels to drop back to baseline and allow you to find pleasure in simple tasks again. These are all predictable, documented consequences of nutting for every male human on Earth. And the consequences will skyrocket under porn use, something I would urge anyone to swear off entirely, as it is a highly addictive substance due to the absolute chemical fruit punch it sets off in your brain (brain scans of porn addicts and coke addicts are remarkably similar), and it is an abusive industry that profits from gross practices inhumane treatment of all its workers, some of whom are never paid or never asked to be there in the first place - even some of the bigger stars.
It depends on how long you were addicted, if it's for years, life force is going to hit you hard for you to recover, but if it's not for a long period you have been addicted, you gonna have to wait more.
Very good video bro I really like it I think you are a very knowledgeable man and you are sharing your knowledge with us it's very good I want to personally talk to you sir
Actually, being sexually active, even alone, is known to have health benefits both mentally and physically. There is the possibility of doing stuff to an unhealthy degree though, and addictions to porn and sex are fairly large problems.
@@edheldude I think I agree? Holding off on something and seeing how you feel can be helpful and reveal how dependent you are on something. I don't think that's necessarily better than the health benefits I mentioned.
A comment with some sense in it. What is this whole idea that retaining your semen will give you increased energy? I can see how an orgasm will lead you to relax, that’s how it works, but not orgasming for weeks? What?
I went into general labour / construction and I had no prior XP, it was just one job and it sounded simple enough. My "habit" was frequent, basically every day. I wasn't prepared for how physically demanding the job would be, I was frustrated, half baked from the heat, and beyond tired. Too damn tired in fact to satisfy my "habit" and as the days went on I found that the job got easier, my weight got lighter 🙃 my muscles got a solid workout and when I DID succumb to my desires I found that it was...healthy, less pathetic than what I had allowed myself to sink to...
My problem is that I’m religious so I can’t just got on a few dates. I believe I need to get married. But I’m also a teen and have raging hormones a bit of a corn addiction. Nofap has been good for me but if I could never do it I would probably be the grouchiest person ever.
Those who never try the practice semen retention or are simply just very lustful love to call it “weird”. Long term semen retention is an amazing practice with infinite benefits
I get what your saying bro, i myself, am survival of porn and masturbation, it almost ruined my life, for years i have felt weird, low energy, low self-esteem, brain fog etc..., I think you know what am saying but now it's been 3 years since I was on semen retention, my life changed incredibly!
I agree, and this takes me to a time where I stopped nutting for about 1-2 weeks. On that Journey I met quite some people was able to talk to women and was straight forward, I didn't feel as depressed and most certainly didn't feel as much as a creep, however I lost the streak and went just wher I was; back to square one. If You Will. And realized I have to stop the habit or I'll lose those friendships and all those good things I harnessed. If you are addicted don't quit temporarily, quit forever, and when the thought comes "just this once, and I'll be over it." Or "one time won't hurt" Ignore it for your own sake. Not saying what I've done but what I wish I would've done
Did you manage to stop it for good and feel how your life takes a great turn, you again feel normal, no brain fog, no low energy, no low self esteem, everything changes, better mental health, skin, hair, even people become more interested and attracted to you, the longer you stay away from porn and masturbation, the more you maintain and implify those benefits.
Is this not a short and 1 second longer than a minute on purpose? Because on another video of yours I saw someone commenting that and then you fixed it to a short.
This is for people who’s addicted to that shii if you not addicted to that shii then keep doing you, that shii release a lot of stress and you’ll be in a much happier mood my personal experience ofc 😂
Everyone's experience is different, but for me better off not doing it at all. Doesn't relieve stress, doesn't change my mood, wastes a chunk of time and feel like I'm in a better "flow" state when not doing it nor thinking about it
To me, the main goal of NoFap was always to beat a porn addiction. That should always be the number 1 priority for someone doing NoFap imo. Often times this means abstaining from nutting, but this isn't always the case.
Im trapped in my delusion I never have enough will power no matter how much i want something If im the same person as I am now By 25 im just gonna be drinking and smoking my life away, virgin, no friends, no nothing
So unpopular opinion but when i was going a few weeks into no fap i had no sex drive at all and didnt see energy improvement whatsoever so i think it completely depends on the person.
the longest ive ever made it was 14 days and that was after i spent some time in the hospital so no libido anyway. ive tried dozens and dozens of times over the years. usually only make it to 3 days, then stop when i start getting wet dreams and erections in public. i default to jerking off every single day, sometimes twice. it's admirable to me that people can do semen retention for hundreds of days. im not really concerned about getting a girlfriend as there are bigger hurdles i have to overcome before id feel ready for a relationship, and the desire to even have one. it's more the self-loathing after every nutt and spiralling down the pornography rabbit hole that i want to avoid. i want to feel clean.
I have been on my retention journey for about a year now, I have relapsed and had successful periods (like from about 2 months ago until this day). I'm going to put it simply as it is: you are addicted, but I see you want to change that. I was once in the spot you were but instead of 2x a day I sometimes did 5 or 6x. I will tell you the method to guarantee you becoming free of your addiction. Beware it is difficult and requires discipline, mental strength and self control. Buckle up because this is gonna be a long one. Pick the most random day where you know nothing of importance will be happening. This will be your starting day and from that day forth, you stop watching content even remotely related to adult content. That includes positive content trying to help with your addiction. Why? The key is to stop reminding yourself about your addiction. Essentially forcing your brain into forgetting about your addiction. A streak is a daily reminder that you have an addiction and content mentioning your addiction is also a reminder. The first week is very hard. But you can do it, everytime you get an urge IMMEDIATLY distract yourself; go to the gym, read a book, study, go do a sport, play a videogame, listen to music, ANYTHING that you know will distract you long enough for that urge to pass. After this first week you will start to feel both the amount and intensity of the urges decline rapidly and it will become easier to uphold the plan. After roughly a month or so I'd say you can resume watching positive content. Don't let your guard down though, try to avoid provocative images and videos. Yes, that is hard since so many TH-camrs use provoking thumbnails as clickbait, just try to avoid them If you 'fail', which you will, no one does it on their first try trust me, don't look at it as a 'fail', but rather an attempt. Never stop trying because eventually you WILL succeed if you learn from your mistakes. You can do this, I believe in you! 🔱 🔱 🔱 Btw I will be glad to respond to any questions about this method, how I dealt with stuff during my journey or what the benefits and drawbacks are (there are a couple, but worth it I assure you!)
@@marktheprussian it's almost impossible to distract myself in that moment, it's like a sickness that overcomes me, the moment i sense it a pit of dread hits my gut as i try not to think or act it out, followed by nausea, racing heart, trembling, sweating, and ofc i've trained my brain that jacking off will kill the anxiety so that's all i want to do. sometimes i wretch when i finish, mortified by what i'd managed to get off to. i'm not religious but i vow to god, never again---just to repeat myself not even a day later. i agree that counting the days is a fast track to relapsing and catastrophising over a single slip-up because it ended your streak (so you might as well go out with a bang). when in reality if you relapse after 6 months, you jerked off once in 6 months; you're still in the game! masturbation is fine as long as it doesn't get in the way of your life and you're not fapping until your balls ache. but like alcohol, once you've been addicted, it's probably best to abstain permanently. it's also probably a symptom rather than an underlying cause of how you're feeling, i know my depression is mainly caused by isolation/avoidance due to social anxiety, which i developed from childhood trauma of fatherlessness. not beating my tallywhacker isn't going to magically cure that. i have no questions but if you want to tell more i will gladly read.
I agree with the point of the vid. But Why tf people saying "fap in moderation is good" no matter how many u fap it still wrong bruh. It only decreasing your dopamine level. Less dopamine less happiness. Idk how far did the society fall to the point the can't live without fapping😂
It's up to opinion no matter how much you try and string together facts that don't matter to the topic, also it's always the spergs pushing this movement
I tried to do no fap but it was from a guy who said it would make me feel better as a person, and it didn't help me. You right here have giving me the encouragement to try this and to better myself and my energy for the sake of others around around me
Lad with all due respect if you cant get a girlfriend is not because of the porn you watch. Better yourself especially your personality, be honest and kind and people will be attraced
Thankyou so much, I am in very wired situation, my mental health is broke, i have no energy, i am in spiritual pain and in very very much trouble. But I am constantly trying to free myself from this trap
What if you are a woman but same situation, except you don't want sex without genuine connection. I don't know what to do since I can tell when a guy approaches me with sex and nothing mind
Why is this guy not making longer videos. Society needs him.
Prob dont have the time
@ꦮꦪꦁꦄꦼꦥꦼꦔꦼꦫꦤ꧀ Unfortunately
@ꦮꦪꦁꦄꦼꦥꦼꦔꦼꦫꦤ꧀ this is exactly why and he knows it
He's a fraud.
Anyone who promotes suppressing their natural instincts is a fraud.
Because he doesn’t have content… I’m very close to banning his bs shorts from my page. I initially thought that there was something to gain… but lately I’m waking up to the bitter reality that he’s seemingly just stacking snippets of things he’s experienced here…
The point about nofap streaks is not the streak, but maximizing the time of not falling for it. It’s about building discipline. It’s about saving your time and energy, and making the orgasm experience a bit more special.
We also need to differentiate between nofap and no porn, because they are often mixed up. Porn should be quit all together. Masturbation is alright from time to time, but done out of imagination instead of external stimuli.
As for frequency - everyone is different and needs to find their own balance. Every day is too much. Once a week, once every two weeks, whatever works for you. Experiment with it and you’ll find out how it changes you, then use that information for your benefit
Absolutely
Thanks
There's nothing wrong with porn as long as you understand that is fiction, like any other movie.
@@jasonrodriguez2963 im sorry but you’re wrong. It is addictive, and even if you control yourself it will affect you subconsciously. You become picky about bodies, positions, etc. you create false expectations which are hard to meet in reality. You dissociate sex from intimacy and it becomes a purely carnal thing, which isn’t completely bad if you wanna be celibate - but most men eventually suffer from a lack of love and intimacy, which we get mostly from touch and sex. Abstinence from masturbation sanctifies the orgasm and makes sex so much more profound than just getting you Weiner wet
@@jasonrodriguez2963 I would only consider it acceptable, for myself, if used for educational purposes - like actually learning how to give/get pleasure, positions, and to see some different stuff if I consider trying it.
Finally someone who says "Just try it, if it works then it works, if it doesn't then nothing is hurt."
My balls hurt 😢
I did this recently for 10 days and met someone. We dated a few times and were intimate a few times but not a long term match. There’s a real energy behind semen retention.
Lol I done it, met someone n got clap🤣🤣 turns out I don’t think w a clear head loool
Really I think it's because porn actively messes up the way your brain sees women.
Hence while active in porn viewing you seem more nervous and awkward.
It’s just called not being addicted to coom, in moderation it’s a medically approved by health professionals to be a normal healthy habit, but addiction to that is becoming a bigger issue lately.
@@heistbros8575 Porn is bad for impressionable people and children, it can shape your psychology to a degree, if you understand why it’s bad though, you’re good.
There is also real prostate cancer potential behind it.
Ehhh, i'd say it depends. Nofap can be a genuinely benefiting movement if you are trying to quit the unhealthy habit of watching pornography and getting off to it or if you fap excessively without moderation in any way. At least for a while (say 1-3 years for example). From my experience, when i kept going withit for a while i kinda became more creepy towards people and demanding more of that dopamine hit and all of that shit. To the point where no one wanted to talk to me. Nor was i able to talk to any girls at that time because of my libido being way too high (to put it simply). Basically what i'm trying to say is that nofap can be just as harmful as excessive masturbation. Not to mention that the entire point of nofap is to reduce your pmo, not to completely cut it, i mean, we're animals after all, and like every other animal, pleasuring ourselves is normal, of course when it's not compulsively.
Completely agree with you buddy. Takin the nofap journey too serious has kinda messed me up in ways. Now i focusing on letting it all go......
Totally agreed !!
Not busting a nut anyway for like months also makes you more prones to prostate cancer apparently.
And yeah from personal experience after a while of keeping your sauce, libido becomes excessive and you feel like you're an awkward fck.
Moderation is key
@@xMckingwill always has been
@@vladimirirkhin yup
I have been on semen retention for about 2 months I'd say, on my journey since last year. This is only because I am a huge addict and if I only do it once, within a week or two I'll be back to square one. If you are able to have a healthy relationship with self-pleasure then that is great, but I simply cannot do that. A simple analogy: you don't give a recovered drug addict (because that is basically what it is) drugs.
The mental health benefits are amazing though. Went from depression to best way I felt about myself in this journey. I also see people here talk about self-pleasure reducing chance of prostate cancer. I would choose this better state of mental health over a slightly reduced risk in 40 years any day.
The cancer thing is also wildly exaggerated. While it is still true via studies. You still have the same chances of cancer no matter what and genetics and such may boost or decrease those chances. Your mental health is more important than getting a nut in just to not have cancer. And personally as a person from afar, the prostate cancer concern, while real, isn't the reason most people fap and in my personal opinion. It comes off as an excuse. However I also don't fully have the experience of well, having a prostate so I don't know how real that fear is for men. But I do know that I'd rather date someone whose not addicted to p*rn than I would someone who'd rather fap to fictional depictions of me or women like me.
I respect your choice and I hope you're able to keep on your path of betterment. It really is an amazing feeling breaking an addiction.
@@Its_Asteria to be honest, no man of young age is concerned with prostate cancer. Like you said, it is an excuse for people who cannot face the truth of their addiction. This is a very real problem that is too often swept under the rug. Boys are being exposed to adult content from the age of 11 (myself included) and I've heard stories of even younger than that. No wonder so many guys are addicted, it's been wired into our brain for years.
It's lie, bro as long as you eat good and exercise you won't get that, I have hit 3 years of nofap and it has been the best years of my life after I stopped faping and porn, having sex is natural but masturbating isn't, porn and masturbation harms the brain a lot, which reduce and depletes your energy throughout the day, your mood, your intelligence, memory capacity, gifts and talents, only few years of porn and masturbation like 1 or 2 you become less human, after i discovered no fap, i had spent 7 years on porn and masturbation and all those years, i felt something wrong with me everyday, low energy, i became socially akward, unable to maintain conversation with people, my memory and ability to learn became weaker, brain fog was intense, my brain and organs were no longer working as they should for me to trully feel life and feel alive, this thing over the years, it can kill you and you can die, keep up the good work, i promise your body will greatly reward you, you are escaping a trap that was placed for us before we were born, I starting using porn and masterbating at 12 this is something i will always regret, those who never reached where i was can not understand how dangerous it, now am 25, in 2019 that's when i saw my first video of no fap and i quickly understood what was wrong with me, i tried as hard as it was through the year, I had some relapses but i didn't quit because i had felt its power and mental healing that happened when ever i restrained fro pmo and then in 2020 that's when with much determination i got it right and spent 3 years without it, it's life changing what followed
It’s all depended on individuals. I have a gf and I still fap from time to time. Both my physical and mental health are in excellent shape, so do what you feel like, it’s just biology
@@ruzimabonieck6908good comment
Yes and no.
Don't watch porn, reduce social media to a minimum.
Have a healthy relationship to your libido, with yourself and with others.
I preffer combinación the first two as: reduce pornography from social media ad minimum
@@David280GGpornography is not needed
I feel like the first point is really true. But if you are actually refraining from porn, it'd be better to reduce social media too because social media mostly would just make you start watching porn again with all the thirst traps, women revealing a lot of skin etc
be careful though, nofap can also result in your anger, impatience, and depression to also increase as well. its a double edged sword that requires a strong grasp on your emotions to handle properly
All rapists were on nofap
@@neemapaxima6116just why did you have to say that?
You’re gonna hit a million subs no doubt
Exactly
Gonna take a while unless he starts ripping on TikTok and idiots more
He is, dude I found him last night and he had like 85k now he’s at 100k in a few hours like WOW.
He’s speaking facts tho
@@RioRock7 my brother he’s 129k. Nah I need to sub him cause the fact that he givin us some life lessons fr.
@@emaadally5658 yeah I sent that a few hours ago and now he’s got even more it’s insane
Going 14 years strong without sexual stimulation of any kind. Never felt better. The last decade has been the best in my life. 👍
Weirdo
Are you a priest?
That sounds awful, to me. 14 year's without sex...😭
@@sarahalderman3126until you find out there are much better things than sex and we were just using it as an unhealthy addiction/way to get dopamine
I think its important to note that the vast majority of adult men and women masturbate, and plenty of these people go on to find meaningful relationships. If youre masturbating to the point where youre unmotivated to go out and talk to real people, then the problem isn't the act, its the attitude you approach it with.
Yep exactly i found with out doing it make me low on energy because it keeps my anger and stress in check
It was fine as a meme movement, now it's just annoying dudes online, who blame all their problems on not fapping. It's a good message: "don't fap all day, improve yourself". Then people do as people does and have a mindset change of. "EVERYONE was like me therefore, I am better than them now."
Single most balanced perspective I've seen. Great video
I agree with most this guy says but one thing here, don’t just go sleep with women you date. And yes, I say this from Christian values. Marriage is where you hope to find commitment where you’d make that step. Your body naturally lets itself it’s due process in sleep if needed.
I am not creaming my sheets good sir that is gross
@@MeowMeowGT and touching yourself and thinking of women objectively isn’t? It’s simple, take a shower. Wear underwear in bed.
Your body doesn't care if you went to a church to get married before having sex 😂 everything in moderation
@@ms67337 that’s not what I meant.
Dont be a radical, God dosent want to to radicalize your life.
Sleep with who you want, just make sure you dont over do it.
Sex or even a kiss are meant to be special, if you Over do it you are fucked.
If you under do it your fucked.
Stop thinking that God is a prick and that he wants US to live a life of misery, pleasure is in this life because he wanted it to be, hes better and knows more than all of us, so dont try to speak for god.
What? Do you think you are Gods equal?
I fucking hate radical religious people
I hope your channel blows up, your ideas are what people need to hear
Ok 👌🏻 I will try this for sure
Also can you make a video about
How to be more attentive I used to smoke weed everyday all the time went to rehab a couple of times for that I currently am on a sober lifestyle but the effect is still there I get lost in my own thoughts often sometimes between conversations
Love your content man. Keep it up.
Even after a few days if you use that pent up energy to the gym after a scoop of pre and a hard ass playlist you feel like god
Especially if earlier that day you know you ignored the temptation
WTF this is the most reasonable thing I've heard in a very long time
Great content my brother! I would die to hear you talk about hermeticism or the hermetic principles; mabey go into Thoth and the emerald tablets a bit!
I find all of that to be the most fascinating of philosophy’s!
It all connects to cognitive dissonance!
I’m always part of the no fap movement because I’m married, and sex everyday is too tiring to be honest. If both you and your partner work throughout the day, you would be too drained to have sex anyway, so a few hours of cuddling would be more than enough.
What? I've been married for 22 years, have 9 kids, work as a CCRN, and my hubby and I have always prioritized our intimate relationship, because we are married. Sure there have been times when we abstained for a few weeks. Usually following the births of our children but also during particularly stressful times like when we were refinishing, selling, and moving for example or when my father passed away. But other than that we have made a point to allow for intimacy between us, every single day.
@@sarahalderman31269 kids ☠️
This is actually amazing 👍
my current best channel followed
Thank you for your insight. Been in the cycle for weeks not and I think I will try for NoFap. Trying several times before but failed. But I hope this time I can at least one week without it. Thanks.
Hello, I love your content could you also do videos and playlist format it would be insane to listen to it in background and especially because short isn't very suitable for that or enough long to be very deep. But I understand that it's your main way to get followers and audience
You make complete sense bro, I do love the way you make people think from a different perpective. Much love!👍
As long as the "no-fap" movement isnt giving the wrong people the wrong type of energy and motivation to accomplish theyre goals/desires😅 jokes
In my personal experience, there is not a real good effect from no fap, but a real bad effect from fap in immoderately manner, for me having that energy is normal, since i have never fallen back to a point where fapping affects my life in a significantly bad way.
I think this division resides in which libido state is normalized, if you fap in a "healthy" manner and don't abuse it, you would not see a big change from nofap, but if you abused fapping and sexual content and that affected your mind in a significantly bad way, you will see nofaping and semen retention as a glory, because you normalized that fucked up state, but calling this state a glory or a powerful energy does not have much sense, i would compare this situation to being healthy or sick, would you say that the lack of being sick grants you a powerful energy? it should be the normal state.
i like this thought, i pretty much have the same experience as you do.
Yes, medical professionals and institutions world over have proven it to be normal and even healthy, it’s fap addiction that’s the problem.
Its not the orgasm thats bad its the porn
Probably the only comment in this entire section that everyone should consider and listen to
This is nuts!!
I really feel the energy
Longest I went was 3 months. Then I started it up again and I’m back to square one and I’m trying to stop the habit. For me as a Christian I believe fapping is a sin. So I’m trying to stop it but alas the habits catch up. Hopefully I get the courage to finally stop and move on
I am going to try this man i need it a lot.
I think you bring up some good points here. But it probably depends on the person. Nofap didn’t work for me. I’ve tried it many times before where I’d go for months. I still didn’t want to go out and find a relationship. But honestly I’m kind of happy being alone. So idk.
Were you abstaining from porn and masturbation or it's just natural sex?
You got to be doing self upgrades while you are in nofap not just live your normal life, for example read more or learn new skills, else you are just expecting some magic to happen just because you didn't touch yourself, nofap is not the solution but rather a good starting tool to propel you further to be the best version of yourself
This is nuts 😂
My boy Iman is damm right
I know this is unrelated but you have nice mask, reminds me of old superhero/supervillain designs from back then
Cool mask. Reminds me of Friend from 20th century boys
I think you are the best person I needed in my life. I just discovered your channel and yet just by reading your channel name makes me think you are not a scammer like all the other religious person. I still dont know if you are religious or not but are you? Because I am not.😊
you are a man who has done a bunch of different things, failed miserably and succeeded greatly at many things that's why you have such wisdom and charisma. So that's why I'll ask this becuaze I think you are the perfect man for this. Can you help me? I think my life is going better than before I've been on self improvement for a couple of months but I'm not doing so great. And I need your help, can you help me?
I think that movement can also work for women. If most women today stayed away from dating or anything of the hookup culture while healing their mental health more often, they might become more productive in their lives and bring more of actual value to stuff that they love, all the while seeing celibacy as a spiritual, almost religious thing. Humanity overall could be far more productive this ways, for both men and women.
It’s not that nofap gives you superpowers, it’s that watching porn and masturbating all the time is probably making you not want to do much else, including dating and actual intimacy
No, it harms your brain, which result in depletion of your energy, good mood, endurance in everything, why do you think great athletes practices no fap and no porn ?, Porn and masturbation harms your brain incredibly, and your brain controls and do everything in your body.
rubbed one out to this video, thanks bro ❤❤
This is amazing
I get what he's saying and I agree to a exten because post nut clarity isn't the same for everyone some feel tired afterword others feel energized
This dudes gonna blow up
Ambatublow
@@conlangknow8787 True thug.
Longer, non shorts please, we need you
Thx for info bro
Works differently for everyone, someone wouldnt feel anything, while others would feel greatness
Except it doesn't really work differently for everyone, some people just do different things as a result.
Dopamine, testosterone, and the other chemicals in your brain respond in a mechanical and predictable fashion everytime you watch porn or jerk off. Your dopamine (the "accomplishment juice," as someone put it) will skyrocket and testosterone will temporarily decrease making you feel exhausted and successful for doing absolutely nothing. Your body is designed this way to reward you for procreation and bonding with a mate. Simulating that without the connection aspect (And I would argue "simulating it" by sleeping with a girl a night (manwhoring)) with excess will leave you feeling content, tired, and usually hungry (for me anyway lmao), thus draining your energy to do other things. It takes a very long while for your dopamine levels to drop back to baseline and allow you to find pleasure in simple tasks again.
These are all predictable, documented consequences of nutting for every male human on Earth. And the consequences will skyrocket under porn use, something I would urge anyone to swear off entirely, as it is a highly addictive substance due to the absolute chemical fruit punch it sets off in your brain (brain scans of porn addicts and coke addicts are remarkably similar), and it is an abusive industry that profits from gross practices inhumane treatment of all its workers, some of whom are never paid or never asked to be there in the first place - even some of the bigger stars.
It depends on how long you were addicted, if it's for years, life force is going to hit you hard for you to recover, but if it's not for a long period you have been addicted, you gonna have to wait more.
Very good video bro I really like it I think you are a very knowledgeable man and you are sharing your knowledge with us it's very good I want to personally talk to you sir
Dude! 🙌
Nutting 😂
Made it though all the videos. Subscribing
I'm three days corn free.
F!
If I can only make it to 30 days, I'll probably start believing in God.
Nowadays, I get same energy in one day that average people or my past self would get in one month.
Actually, being sexually active, even alone, is known to have health benefits both mentally and physically.
There is the possibility of doing stuff to an unhealthy degree though, and addictions to porn and sex are fairly large problems.
Having a fast from anything brings out your compulsions and addictions so you can face them. That's what's more needed.
@@edheldude I think I agree? Holding off on something and seeing how you feel can be helpful and reveal how dependent you are on something. I don't think that's necessarily better than the health benefits I mentioned.
A comment with some sense in it.
What is this whole idea that retaining your semen will give you increased energy? I can see how an orgasm will lead you to relax, that’s how it works, but not orgasming for weeks? What?
Cope
But do you want to become sexually active the easy but boring way or the hard but fun way?
Excess of anything can be harmful. Allow yourself the pleasure, but be mindful not to let it become an addiction. Do that, and you’ll be just fine.
I went into general labour / construction and I had no prior XP, it was just one job and it sounded simple enough.
My "habit" was frequent, basically every day. I wasn't prepared for how physically demanding the job would be, I was frustrated, half baked from the heat, and beyond tired. Too damn tired in fact to satisfy my "habit" and as the days went on I found that the job got easier, my weight got lighter 🙃 my muscles got a solid workout and when I DID succumb to my desires I found that it was...healthy, less pathetic than what I had allowed myself to sink to...
That had nothing to do with nofap, but with your body making new adaptations overtime to the new stimulus(physical labor and heat)
@@Smoshylife you have no idea if it had anything to do with nofap
@@everydayvacaytaj I went to college and took courses, so I think I know what pseudoscience is unlike you
Now, was Jung a fckin weirdo? YES!
My problem is that I’m religious so I can’t just got on a few dates. I believe I need to get married. But I’m also a teen and have raging hormones a bit of a corn addiction. Nofap has been good for me but if I could never do it I would probably be the grouchiest person ever.
November: exists
Its true it works i promise 😊
Those who never try the practice semen retention or are simply just very lustful love to call it “weird”.
Long term semen retention is an amazing practice with infinite benefits
I get what your saying bro, i myself, am survival of porn and masturbation, it almost ruined my life, for years i have felt weird, low energy, low self-esteem, brain fog etc..., I think you know what am saying but now it's been 3 years since I was on semen retention, my life changed incredibly!
I would end up committing an egregious act in public if I went more than 3 days bricked up
😂
I will give it a shot.
I started nofap and then that reduced my libido, should i worry?
Well, you know what, my life has gotten so shitty that I'm willing to actually try this now
So I should go the Mozart route and channel my suffering into power man the Darkside force really is the best way to go
I agree, and this takes me to a time where I stopped nutting for about 1-2 weeks. On that Journey I met quite some people was able to talk to women and was straight forward, I didn't feel as depressed and most certainly didn't feel as much as a creep, however I lost the streak and went just wher I was; back to square one. If You Will. And realized I have to stop the habit or I'll lose those friendships and all those good things I harnessed. If you are addicted don't quit temporarily, quit forever, and when the thought comes "just this once, and I'll be over it." Or "one time won't hurt" Ignore it for your own sake. Not saying what I've done but what I wish I would've done
Did you manage to stop it for good and feel how your life takes a great turn, you again feel normal, no brain fog, no low energy, no low self esteem, everything changes, better mental health, skin, hair, even people become more interested and attracted to you, the longer you stay away from porn and masturbation, the more you maintain and implify those benefits.
@@ruzimabonieck6908 didn’t manage, failed again. However I am going to try it out again
@@takunotfound how's goin on ?
Is this not a short and 1 second longer than a minute on purpose? Because on another video of yours I saw someone commenting that and then you fixed it to a short.
Thank you
Thanks Kanye
Bro-🏴☠️
How fast is your channel growing?
Hell Seger! Ave Victoria!
3rd year and its fun.
Ok, I'm going to record my findings here. I'm going to go ahead and do it once more tonight as a sort of reset. I'll keep you guys updated.
This is for people who’s addicted to that shii if you not addicted to that shii then keep doing you, that shii release a lot of stress and you’ll be in a much happier mood my personal experience ofc 😂
Everyone's experience is different, but for me better off not doing it at all. Doesn't relieve stress, doesn't change my mood, wastes a chunk of time and feel like I'm in a better "flow" state when not doing it nor thinking about it
Yo bro I wanna talk to you sometime ong I feel u heavy I swear we would have the best convo
To me, the main goal of NoFap was always to beat a porn addiction. That should always be the number 1 priority for someone doing NoFap imo. Often times this means abstaining from nutting, but this isn't always the case.
Semen retention is also a good exercise to practice. I'm on week 3.
Make longer videos! shorts make me mad because it's the same addicting tiktok loop that never ends. I love your content but the platform sucks.
Isn’t it bad for the prostate?
i know man its just that i dont know how to harness that creative force
Where can I get that mask
Im trapped in my delusion
I never have enough will power no matter how much i want something
If im the same person as I am now By 25 im just gonna be drinking and smoking my life away, virgin, no friends, no nothing
Freud was the one who proposed the Libido idea, not Jung.
So unpopular opinion but when i was going a few weeks into no fap i had no sex drive at all and didnt see energy improvement whatsoever so i think it completely depends on the person.
the longest ive ever made it was 14 days and that was after i spent some time in the hospital so no libido anyway. ive tried dozens and dozens of times over the years. usually only make it to 3 days, then stop when i start getting wet dreams and erections in public. i default to jerking off every single day, sometimes twice. it's admirable to me that people can do semen retention for hundreds of days. im not really concerned about getting a girlfriend as there are bigger hurdles i have to overcome before id feel ready for a relationship, and the desire to even have one. it's more the self-loathing after every nutt and spiralling down the pornography rabbit hole that i want to avoid. i want to feel clean.
Once u get past 3 months u will get close to 6 months...but after that It will be back again..desire to ejaculate somehow...it's hard
I have been on my retention journey for about a year now, I have relapsed and had successful periods (like from about 2 months ago until this day).
I'm going to put it simply as it is: you are addicted, but I see you want to change that. I was once in the spot you were but instead of 2x a day I sometimes did 5 or 6x. I will tell you the method to guarantee you becoming free of your addiction. Beware it is difficult and requires discipline, mental strength and self control. Buckle up because this is gonna be a long one.
Pick the most random day where you know nothing of importance will be happening. This will be your starting day and from that day forth, you stop watching content even remotely related to adult content. That includes positive content trying to help with your addiction.
Why? The key is to stop reminding yourself about your addiction. Essentially forcing your brain into forgetting about your addiction. A streak is a daily reminder that you have an addiction and content mentioning your addiction is also a reminder.
The first week is very hard. But you can do it, everytime you get an urge IMMEDIATLY distract yourself; go to the gym, read a book, study, go do a sport, play a videogame, listen to music, ANYTHING that you know will distract you long enough for that urge to pass. After this first week you will start to feel both the amount and intensity of the urges decline rapidly and it will become easier to uphold the plan. After roughly a month or so I'd say you can resume watching positive content. Don't let your guard down though, try to avoid provocative images and videos. Yes, that is hard since so many TH-camrs use provoking thumbnails as clickbait, just try to avoid them
If you 'fail', which you will, no one does it on their first try trust me, don't look at it as a 'fail', but rather an attempt. Never stop trying because eventually you WILL succeed if you learn from your mistakes. You can do this, I believe in you! 🔱 🔱 🔱
Btw I will be glad to respond to any questions about this method, how I dealt with stuff during my journey or what the benefits and drawbacks are (there are a couple, but worth it I assure you!)
@@marktheprussian 💪
@@marktheprussian thank you brother I will try to learn from you
@@marktheprussian it's almost impossible to distract myself in that moment, it's like a sickness that overcomes me, the moment i sense it a pit of dread hits my gut as i try not to think or act it out, followed by nausea, racing heart, trembling, sweating, and ofc i've trained my brain that jacking off will kill the anxiety so that's all i want to do. sometimes i wretch when i finish, mortified by what i'd managed to get off to. i'm not religious but i vow to god, never again---just to repeat myself not even a day later.
i agree that counting the days is a fast track to relapsing and catastrophising over a single slip-up because it ended your streak (so you might as well go out with a bang). when in reality if you relapse after 6 months, you jerked off once in 6 months; you're still in the game! masturbation is fine as long as it doesn't get in the way of your life and you're not fapping until your balls ache. but like alcohol, once you've been addicted, it's probably best to abstain permanently. it's also probably a symptom rather than an underlying cause of how you're feeling, i know my depression is mainly caused by isolation/avoidance due to social anxiety, which i developed from childhood trauma of fatherlessness. not beating my tallywhacker isn't going to magically cure that.
i have no questions but if you want to tell more i will gladly read.
I agree with the point of the vid. But Why tf people saying "fap in moderation is good" no matter how many u fap it still wrong bruh. It only decreasing your dopamine level. Less dopamine less happiness. Idk how far did the society fall to the point the can't live without fapping😂
It's up to opinion no matter how much you try and string together facts that don't matter to the topic, also it's always the spergs pushing this movement
Christians need to hear this.
I do it from time to time. But there is a problem i become too hyperactive
Damn bro, that is some no bullshit advice which is pretty hard to find these days. I guess some hope is still there.
I joined the inertia movement
A very long way to say "moderation is key"
I tried to do no fap but it was from a guy who said it would make me feel better as a person, and it didn't help me. You right here have giving me the encouragement to try this and to better myself and my energy for the sake of others around around me
Lad with all due respect if you cant get a girlfriend is not because of the porn you watch.
Better yourself especially your personality, be honest and kind and people will be attraced
Well, thats what NNN is for
Would you guys consider online video calling with girls as addiction aswell like pornography?
(not with a seller)
This guy is Ryan Reynolds i believe
Thankyou so much, I am in very wired situation, my mental health is broke, i have no energy, i am in spiritual pain and in very very much trouble. But I am constantly trying to free myself from this trap
i personally would love at least monthly longer form content like 10 minutes
What if you are a woman but same situation, except you don't want sex without genuine connection. I don't know what to do since I can tell when a guy approaches me with sex and nothing mind
From now on.... I swear