Money & Mental Health: Black Tax, Debt, & The Struggle to Save | The Safe Lounge EP12

Money stress is real, and it impacts more than just your wallet-it affects your mental wellness, relationships, and overall quality of life. In this episode of The Safe Lounge, we’re diving deep into the financial struggles many face, especially in the diaspora, and how to navigate them while protecting your peace.
💰 Topics we’re unpacking:
✔️ The weight of black tax-supporting family back home without drowning yourself
✔️ The mental strain of financial instability and paycheck-to-paycheck living
✔️ Debt & relationships-how money issues can strain personal connections
✔️ Honoring your debt & breaking free from financial stress
✔️ The guilt and struggles of downgrading your lifestyle
✔️ Coping when there’s nothing left to save & finding hope in tough times
✔️ Emergency funds 101-why & how to build a financial safety net
✔️ Practical tips on saving, budgeting, and prioritizing financial wellness
Money problems can feel overwhelming, but they don’t have to define you. Join us as we share personal experiences, real talk, and practical insights to help you find balance between financial responsibility and mental well-being. You’re not alone in this!
💬 What’s the biggest financial lesson you’ve learned? Drop it in the comments!
📌 Stay connected with The Safe Lounge
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🎧 Subscribe now for more real, raw, and relatable conversations!
@TheSafeLounge-cnm
Welcome to The Safe Lounge! Please note that the views, opinions, and information shared in this podcast are our personal perspectives and are meant for general, informational purposes only. This is not a substitute for professional financial or mental health advice. For personalized guidance, please consult a qualified professional. We’re here to encourage open, safe conversations-not to provide financial or therapeutic services.

[@GeraldThaqueMbona]

We are learning 👏🏾

[@nyashamarilynmtonga4248]

We keep learning!

[@thabisoncube712]

Thank you🤞🏾

[@TheSafeLounge-cnm]

You’re welcome 😊

[@shawkate]

So good, super informative

[@TheSafeLounge-cnm]

Glad it was helpful!