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- เผยแพร่เมื่อ 26 ก.ย. 2024
- "No, you can't eat chocolate for breakfast."
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Boldly
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STILLS
Khloe Kardashian attends the 2016 Angel Ball hosted by Gabrielle's Angel Foundation For Cancer Research
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Khloe Kardashian Good American Launch Event at Nordstrom at the Grove
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TV personality Khloe Kardashian attends the 2017 NBCUniversal Upfront at Radio City Music Hall
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Khloe Kardashian is seen at Rockefeller Center on May 15, 2017 in New York City
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Khloe Kardashian attends Good American press luncheon with Emma Grede at Arlo Soho
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Khloe Kardashian is seen out in Manhattan on May 15, 2017 in New York
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Khloe Kardashian arrives at the L.A. Direct Magazine Expansion Party
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Khloe Kardashian wearing Dash Fall 2007
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EXTERNAL CREDITS
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As/Is she looks like a young version of viola Davis
As/Is I
As/Is BF BF movie BF BF BF picture khulla BF BF BF
Khulla BF BF picture movie qeixhn havea
I dont have any videos
I think this is way easier if you live alone, because you can clear your pantry. But with a family who still eats bread and junk it's way harder
Jessica Argueta Diaz that's so true
thats so true. my mom and i have been trying to eat healthier but its so hard bc i have 7 siblings who eat soooo much food all of the time and its mostly junk 😂
Al Wa yeah but for some people it harder because they know oh I can just go get some of these chips or I can ask them for some so it makes it so much harder to not let the cravings get to them
@Al Wa its easy if you're family is more supportive than mine. With ny family it's either all do a diet or no one. My mom doesnt like cooking so she gets butthurt when anyone doesnt want to eat her food. She HAS to cook for my dad and herself and she always makes for the whole family and never announces she's going to make food so when I have anything else planned it collides. Additionally it's definitely very frustrating when your family constantly offers and pressures you to take the cheat candy offered instead of them supporting you by not shoving taboo food into your face. There are always days you go weak and fail your diet then and the frustration and annoyance is just additional emotional labour. So, I'm glad yoyr family arent a bunch of assholes when it comes to food or maybe you just have a very disciplined personality (which is very admireable!)
Was just talking to my mom about this.
"Cheat day's coming up" Yall been cheating all week 😂
*my diet is whatever I can afford*
relatable
Wilting Rose Same
Agreed
SAME
Wilting Rose mood
I did her diet for 3 months and lost 35lbs
damn thats sick💯
If you do chloe tings 2 week challenge it would probably get you either a lot of lost weight or if your reasonably skinny maybe abs 🥰
@@helloyou3159 I'm trying that out and omg it feels nice :))
Nightcore Lover 💞💞
h e l l o y o u doubt that
can yall get your employees to actually commit to things?
They're not allowed to interact with the Fans... Buzzfeed doesn't want them to develop a fan base, then quit Buzzfeed just to open up their own channel and be more successful than them like Safiyaah.
@@jetta8852 they said commit not comment
Realistically speaking are actual people gonna strongly commit to a diet. No this is just a real life thing where people will not have a strong mindset and will cheat bcuz they gotta break habits of wanting to eat healthy food.
Sarah Fisher I totally agree they half assed it really. Then they reward themselves with the cheat meal when all they did is cheat the entire week
Going on diets is so hard. Specially if you are an emotional eater. Also specially if you have a lot of people around you eating treats you like.
-2nd meal: a piece of fruit
- khloe that's not a meal 😂
Actually, it is. Anytime digestive enzyme are used, the body reconizes it as a meal.
+Viktoria Myhero aryifgj
It is if you have 8 meals a day.
laura esquivel I just hate that it is only a piece x_x
Which I thought was a stupid comment because she should understand if shes doing 7 lf them they have to be smaller.
I feel like they should have done it for a month and then they would be able to see real results and change
Yeah I agree
Sarah Osgood TRUE
Sarah Osgood sexup
Sarah Osgood that would be sooooo hard omfg
Yeah but if they can't even last a day without caving in, they're gonna have a harder time for a month.
Lol , bread lover and salad hater 🤣
100th like
Simplyamirah exactly what i thought😂😂😂
Simplyamirah both me
xd
Simplyamirah mouth breather💀
Selorm looked so beautiful in this video !
You're beautiful @madison rose
selorm always looks beautiful tbh
And all the time
that’s what I was thinkingggg
HeySelorm ahhhhh thankyou for replying!! X
I drink plain water with everything. Lmaoao
Same here. I looove plain water to the point, drink soda or juice isnt drink. Should drink plain water after😂
Jules i hate water. but i always drink it because i force myself to drink it
Same tho.
My friend drinks only water, she has never drank juice or tea....
Jules same mostly since I’m too lazy to serve myself juice but after not drinking soda for a while my body reacted weird when I drank it
Jules same mostly since I’m too lazy to serve myself juice but after not drinking soda for a while my body reacted weird when I drank it
“I’m going to have a date with a pizza,”
Single life
Vixie hi
"i eat whatever i want cuz i can" damn.
Redda ツ that’s me
*eats healthy for half a day*
"it's just crazy how ur body gets used to eating healthy and then feels bad when i eat mcdonalds and 8 cookies"
LITERALLY
haha true!
I WAS THINKING THAT TOO HAHA
Lolol selorm really measured her 8 oz. of veggies in a liquid measuring cup instead of a scale 😂😂😂
Mariah Smith i would have done tje same...silly of me
theres a difference??
@Laila yes there is a difference. The measuring cup measures liquid ounces while the scale measures solids.
@Laila oops I replied to the wrong person! I was trying to tell her not you. Sorry!
Whatever makes her happy lol
"No pay off yet" uhhh you did it for 2 days oh my god this makes me mad lmao
And cheated a few times!
lol how she rolls her r's when she says "i dont know"
Klondike Bar there is no “r” in I don’t know
I thought that too and there’s not even an R 😂😂 I had to repeatedly play it to fully understand she actually said „idk“ 😄😄
On cheat day “I don’t know if I wanna”
During the week *eats fast food, cookies, chocolate*
FunkPants24 OMG sameee😂
Right!
Expecting results after a week but cheats every other day..? What was the point of this... weak.
Sam Fingahl I’ve gone a diet like this you get good results specially when you’re working out every day and drinking mostly water. What you’re doing is shrinking your stomach when you eat clean or in moderation (small portions), so when you get to your cheat days you feel less full and curb your appetite.
Tiana Frith uhh I’m definitely going to do this ... wish me luck I’ll need it
I think it was just for fun.
I was about to watch this till the end, but after knowing they cheat all the time i’m like, yeah okay bye!
They didn't cheat every other day tho?? It was just the egg McMuffin and then the designated cheat day, or am I missing something?
I hate that they do this without acknowledging the extensive surgeries she has had to define her waist and hips. Following this diet will not create that before and after.
holypicklesmofo facts
While it is true that she did get surgery for her butt and maybe her waist she still exercises a lot and is pretty lean and fit
holypicklesmofo although that’s true she still has to work hard to keep the form
This was made just to wake people up and let them know how much junk we really feed our bodies. We all know we’re not going to have a drastic change but like she said she realized she got out of breathe eating junk foods and now she feels stronger. Now they can mix a little more healthy options into their diets.
holypicklesmofo they also didnt mention that its gotta be a legit lifestyle. khloe probably has people that can cook for her. shes also been on this "diet" for YEARS.
Selrom is so beautiful!!!!! Such a beauty 😍😊😊😊😊😊😊
Both of them are! They are beautiful
yap! True :)
Boldly You are not the real bodly. Scam.
Kristina Anamarija Prelepaaaa 😍😂
She could be Danai Gurira's little sister.
She is rocking that lip color too so pretty.
How do the Kardashians live without carbs tho?!? Like honest question
Honestly the phrasing “metabolic heroin” is both new to me and in my opinion, super accurate. I can clear a whole pizza easy on my cheat day, but you’d be surprised the difference it makes. Actually I don’t think anyone would be surprised but bread is daaaaamn good and worth it sometimes lol
WHY DO I SEE YOU COMMENTING EVERYWHERE ?!
They probably still eat carbs, just not bread and probably not pasta and potatoes. There's carbs in beans, brown rice, fruit, corn, etc, they're just better carbs.
Ishan Ali they are probably used to it by now
If you live low carb your body goes into ketosis, so instead of using carbs as your fuel, your body starts using fat as a source of energy. Once you get into ketosis your cravings for carbs basically cease to exist and if you eat carbs after that it's super easy to OD and feel like a total slug. :D But then again once you eat more carbs it's usually back to square one with the cravings.
Carbs get such a bad rep, you need glucose for energy!!
But if you dont burn that energy it stores as fat, thats why you get the bad rep. Same as sugar.
WagnerL2533 you can eat simple carbs. Honestly there is no difference if you eat a simple carb (white potatoes for example) vs a complex carb (sweet potatoes). It's just one takes longer to digest. As long you ain't eating refined, or added sugar. Then your fine.
You need FAT for energy. Your way of thinking is what has caused millions of Americans to be diabetic.
I mean yeah I agree with you. I do complex carbs in the morning to keep me full throughout, then simple carbs for pre workout and post workout. Let's agree as long you get carbs from fruits and veggies your good lol.
And you talking to me? or the video?
Why do people always choose whey powder, when they're told not to have dairy? That's dairy!!!!!
lol 😂
Whey protein contains very little lactose. Most people that don’t eat it, do so because they’re vegan. People who have dairy allergies can still-usually-consume whey.
Aut M The lactose doesnt matter. They were told no dairy and whey protein powder is still dairy. They should have gotten a vegan protein powder
What is whey protein made of?
Aut M Y'all lucky if you can have whey. Last time I had some whey powders, I ended up at urgent care. :( I can handle lots of casein, but not whey. Strange!
Y'all! Roast your veggies instead of steaming or boiling them! They taste 20x better! 😉
And also when you boil veggies you boil out a lot if the nutrients
Steamed veggies are delicious if you know how to prepare and cook them will
or sautee :)
Grilling is also a good option if it's available to you
I wholeheartedly agree
so they really cheated on day 2 and cheated through out with little snacks here and there, AND had a cheat day........
EryHush ikr
The diet was way too extreme, I don’t blame them.
Gina Victoria it’s not extreme at all. It’s a normal healthy diet, there’s nothing extreme to that
Thats what I wus thinking
@@mitskisorganism cutting out all carbs and dairy and saying things like "you're allowed to have another fruit" is not "normal", its a fad. I went to spain recently, the people are thin and eat a slice of bread at every meal.
A piece of fruit is not a meal!
jazmiiin xx you’re supposed to have 3 meals a day. The purpose is to spread it out so by the time you feel hungry, you can eat again and not break your diet.
Hannah Topan best thing to do is eat 6 little meals a day
Hannah Topan best thing to do is eat 6 little meals a day
Leah Williams yes “6 small meals” and apple isn’t a meal
Depends on the person. I don't eat breakfast. I barely eat dinner, and I'm still healthy.
I hope all of you know her before and after are due to surgery not just dieting
jazmiiin xx not just her but all of them lol. Like ur nose will not shrink from losing weight. The fact they all lie about their surgeries makes it even more comical.
Valerya Tabares right I know that she’s clearly had a lot of surgery, but I’m really not seeing how her having a rhinoplasty has anything to do with her having lost weight either naturally or surgically
Rhi Kelly I say it because she has denied any claims of her having plastic surgery. And that she credits all her weight loss through working out. Her smaller nose proves that she has definitely had surgery because working out will not make any nose smaller. You get me now?
True but there are people that get fat right after lipo
jazmiiin xx yeah but she chose this diet to keep her new appearance instead if going back
Ok the dark skin girl is frickin gorgeous 😍😍
Nihita K IKR her name is Selorm
Selorm
And she's pretty fit too idk why she took the challenge... I guess it's to support her friend.
@@laibaimran6916 ooooof..srry
Laiba Imran Possibly because she eat junk food? Just because someone is thin doesn’t mean that they eat well 🤦♀️🤦♀️🤦♀️
They didn’t even try...
They did, you can't just go from eating a bunch of crap to eating leaves in barely a day
Lenette Andrea yes, you can, it would have just been for a week..you just need will power...
@@missblueberry1033 Actually, more people lose weight when you slowly adjust to something. Like cutting out sugary drinks. This will initially start your health journey. I just started cutting out the foods that weren't the best for losing weight, like rice because we eat a lot of that and I was 14. I lost 10 pounds in one summer and when I got to high school, I started playing an intense sport that taught me even more about what I eat.
I’m your 500th like😊
Norah Johnson yes I knw, but they did an experiment and the point of the experiment was to stick to the diet, not long term weight loss
Special diets don't work anyways, if u don't change your habits permanently afterwards, you'll just gain it all back
WE NEED SELORM IN VIDS MORE OFTEN
Ya know what Grace, I love you
I love her name
*casually eating Doritos and drinking Coke*
Sarah R actually me
Lucky
Sarah R me 😂
such a good combo
Sarah R doing*
those are not meals
more like 6 snack times and 1 meal :p
VSTF Exactly!
That’s what I was thinking. Lol. The minute they start eating carbs again, they are gonna gain so much. Unless they cut out carbs for life.
genbabez Umm they ate tons of carbs every meal had high carb fruits or veggies and they also ate lots of rice which is a very carb filled grain you don’t need pasta and chips etc to get carbs they were just eating the right kinds of carbs idk if you missed that
genbabez you dont know what carbs are.
It's not even good snack. I'd be starving to death
"avoid dairy" eats whey powder.
Emily Kezer I noticed that too lol
The Truth Hurts isolate whey is lactoses free
Manuelle Melo it's still dairy...
”cheat day is coming up”... You guys already cheated XD
Love this series so different to regular dieting vidoes
Why they not mention this diet also requires a weekly visit to the plastic surgeon??
Boldly Bruh im of nigerian descent, you aint about to scam me like that foh
Lol boldly deleted their comment trying to scam me with their b.s link 😂😂😂 Got m
MRostendway 😂😆
MRostendway That link is actually a Fake account pretending to be Boldly, it was not the real Boldly.
If Khloe got surgery every single week, she wouldn't be able to go anywhere, do anything, show off her body. You realize that recovery from surgery takes a while, right?
First thing your told not to eat is dairy, first thing she eats is whey powder....ok
lisa W but you can get vegan protein powder
MartaValentin3 of course, but thats not derived from whey
Was wondering if I was the only one who noticed that 😂😂😂
Compared to others this seems like a pretty reasonable diet 🤷
I was so happy for Maya, you can tell she went through a mental transformation and she looks great!
'Wow this is really powerful' i say as i sit on my couch and eat chips
Spooky Yeemo Trash 😂😂
Spooky Yeemo Trash
yEEEEEEEEEEEEEEEEEE
Not going to lie, it's really frustrating to watch something like this with people who eat mostly junk, hardly ever cook at home, and don't know how freaking broccoli comes. Someone looking at them would say they are "healthier" than someone like me because they are thinner, despite the fact that their diet and exercise is waaaaaay worse, and the one girl talked about being winded all the time. Ugh.
Admiral Cyborg right! Im a larger chick but i cook EVERY day, i dont eat out often because i can cook really well and damn near match the flavor profile or even exceed it without all the tons of salt and sugar. I just enjoy eating my cooking, ive actually lost weight cooking at home,using real butter, no artificial sweeteners like splenda or aspartame. I even shrunk my liver by not using margerine,it made it swollen n sore and raised my liver enzymes. Now if i can just move a bit more id be straight lol,ive had on the job physicals when i was a trucker and they expected me to be a hot mess, im the fat one,but normal cholesterol, bp, blood sugar. They were surprised and asked what i do. Replace white potatoes with yams, drink water all day, and not diet.
Omg I know!!! I’ve always been bullied for being fat and can’t eat in front of people because I’m so embarrassed and especially not unhealthy things because I don’t want people thinking that’s all I eat. But I eat healthy, balanced, cook everything from scratch and am a vegan. And still I’m chubby and people think I’m so unhealthy 😭
Healthy is about how healthy your insides are, being a healthy weight just lessens your risk for stuff like insulin resistance and such. Anyone can have the healthiest lifestyle but look like they eat cakes for all their meals. And being happy helps a lot, stress can make you put on weight. I understand your frustrations completely.
Imagine how great they would have felt if they actually followed it 😑 You don’t need a cheat day, you didn’t follow it, boo.
Khloe has amazing self control around food 🍒
Obviously not she was fat before lol.
Having a chef helps
Arya Stark lmao thats what appetite suppressors do
@EbonyEverything Hines exactly
This isn’t healthy?
I thought it said no dairy then meal one you’re there with Whey protein 😂😂😂
why are people at buzzfeed so bad at commiting to something? like jfc almost none of these people actually complete what they're supposed to do
livingmau5runcatrun for real tho
For people that actually workout and know about nutrition. They know how important carbs are. Carbs are what give you energy to even workout. I'm tired of hearing these high protein with little to no carb diets. They work on the short end. But when it comes to the long goal. They will mess you up
Right? They have got to stop going to bro science nutritionists for everything. No carbs and no foods that you enjoy? Ridiculous.
Exactly... you will be able to maintain a healthy lifestyle with sport etc. if you only eat salad. Carbs are important, as long as you eat "good carbs" like dark bread and rice etc and not cake...
No it cause people get carbs from white pasta white bread cake cupcakes candy and corn and white rice and if you eat those then going low carb will be much better for your healthy but if you get carbs from fruits vegetables whole grain bean and lentils it good for you
I like these two girls together, they're easy to watch and not obnoxious
didn't he said chicken and veggies? where did the rice come from?
that shake looked disgusting. protein powders freak me out.
Not realistic....Khloe had surgery
Jalesa Harper Tbh I thought she was stunning before surgery and crash diets.
I was looking for this comment!
Surgery or not, you would get result and she probably does maintain herself this way. You can’t get lasting results in one week
On her face not her body
Chanelle Booysen she definitely had major body work done. She had a Brazilian butt lift and a tummy tuck. Look at her before and after pics.
My diet consists of ramen tbh 😂
Ramen is delicious but that is concerning...
Breakfast: smoothie made of protein and fruit
Second meal: a piece of fruit
Lunch: chicken with veggies high in iron like spinach
4TH meal: a cup of tomatoes+12 almond
5TH meal: vegetables +1 egg
6TH meal: fatty fish and vegetables
7TH meal: 1 piece of fruit
*why did I think Raini Rodriquez was in the thumbnail lol*
Hey I'm Maya too ... heh
Maya Papaya my family calls me Maia papaia. I like ur music taste. What.s ur instagram?? Mine is m.maia.papaia.s
I still can't get over the fact that maya didn't know that broccoli does not come in little trees
a girlwithnoname i was looking for this!!!!
a girlwithnoname - omg yes it does! You can get both 🤦
She probably has only ever had the frozen kind that already comes cut
@@reckj1007 regular broccoli doesn't GROW in little trees is what we're saying
love these two gals. great job sticking it out the whole week and being so positive and fun! Maya always knows how to get some laughs out of me.
Maya is so underrated, i love her~~💕💕
Do more of these celebrity diets It's actually quite interesting...to see how extreme they go to be slim…but they lead us to believe that they eat cookies and donuts all day... because they have a fast metabolism
I love this channel it’s fun and at the same time helpful
When she said “I dont like the things that I cook” girl I can relateeeee lmao I need some lessons 😂
How do you live life without ever seeing a whole head of broccoli?
I was shocked and very concerned about that as well. VERY concerned.
Food deserts. People know broccoli exists,but some never see certain fruits or vegs in their local markets set up a certain way. Im bleased to live in a town that has low end,mid range and high end markets,plus a farmers market. E.g. I cant find dragon fruit at the low or mid range,but its at the high end store. Two most markets sell..what sells. There is a food lion here that sells basic stuff i traditionally grew up on, but im grown and buy my own food so im more adventurous, so i spend more at the mid range and high end stores cause baby gots to have her boars head meat and boursin cheese lol
bebopsbaby1 But this is a Buzzfeed video, these people don't live in a food desert.
😂😂😂
I don't eat vegetables or fruit...I literally HATE the taste of all of them! I can go into a store and I will be like OMG what is that!? So for me when she said that it didn't surprise me at all cause I thought broccoli was little individual trees as well. the biggest issue I have is when I try to find a head of lettuce and it looks a lot like a head of cabbage. I have seriously accidental bought cabbage instead of lettuce and when I got home I was so confused. My family eats it not me. Lol
UGHHHHH... 😖 It's not about 'dieting', diets are fads that come and go. It's about lifestyle CHANGE! Which thankfully towards the end, these young ladies seem to grasp. But unfortunately most people don't. Most people just want the quick fix, which is why they turn to people like the Kardashians (not sure if I spelled correctly. And don't care, no nothing against them. I simply just don't care). We all need to eat more fruits and veggies and proteins, minus the junk and just processed foods. But sadly in good ol' Merica, junk and processed foods are cheaper and easier to access. Hello obesity epidemic 👋🏽!
PREACH IT
Nikki D's It was spelled correctly
+Nina Torres rofjo
Ya the prospected food are easier to have which is also why it's so hard to go on a specific diet
Nikki D's yes like I ever since I changed my diet this past may, I feel so much better! People have all these misconceptions about eating healthy that you have to eat salads and you are super restricted, like no!! I also didnt notice how much i use to eat until i started watching what i eat. Once you start to notice how great you look and feel, you won't want to go back to eating bad, and this is coming from someone who never cared before about being healthy.
I love this, it’s so cute and great to see how getting out of your comfort zone can have such positive affects. Just subscribed!
“I’ve been craving cake so bad!” That’s when you know you’re addicted to sugar.
Random person scrolling through comments have a beautiful day/night ;)
Aaaaaawwwww thanks, love
Bye Pepper nothing😊😊
Isabelle Ontiveros welcome dear😘😄
Thanks!
Yo boldly.. If you are going to post people's diets, atleast use people who didnt go to surgeons to get their physique...
I think theres a lot of young impressionable minds out there who might actually believe thay they coukd achieve this body without hollywoods number one surgeon. What you guys are doing is actually harmfull.
Boldly NO
What's the matter with getting plastic surgery? I mean if she got it to feel good then you shouldn't judge. Also, she only got lip injections and lifted her face. Klhoe was the "fat" sister and she worked really hard for the body she has now.
MRostendway Jennifer Aniston would be a good one.
“We gon ball out for this cheat mealllllll” - 24/7 mood
Love Selorm’s denim jacket/blouse thing. So cute!
“We’re gonna have a lot of fun, not eating soy or bread” 😂🤣😂🤭
I have gone vegan to see if I could financially last and that's the only diet I've lost weight on. I TRIED EVERYTHING! I never lost weight.
me: *eats an egg bagel w/cc while watching this video*
3:28 GHIIRRLLL THAT TOUNGE ROLL IS ON POINTTTT
So excited for this series! Love you two!!
You guys. The kardashians get SURGERY to look the way they do.🤦🏼♀️🤦🏼♀️🤦🏼♀️
They don't get surgery every goddamn week. They use diet and exercise to maintain the bodies they achieved through surgery.
JustAHorrorShow true!
Liza Kath If you're already at a healthy or low weight, this diet works well as maintenance. If you do have excess body fat, this diet actually can help you lose it unless there is some medical condition preventing fat loss.
Liza Kath we know
Thank you! So how can women that are avid quick fixers capable of telling ppl how to naturally transform their bodies? I get that it healthy but they got those snatched waist and tight skin from their doctors. However this diet maintains it but they still go to the doctor
Personally I think this diet/lifestyle is a bit extreme but I think they really needed it just for the fact that the one girl didn't know how broccoli is sold!! I was shocked... completely shocked! And selorm (is that her name?) Is such a beauty girl! But I am happy that even though she can eat whatever she wants and still look like this, she understands the importance of nurturing her body with good foods! You can be skinny but still have a lot of fat around your organs for example!
I can SO relate to Maya. Emotional eater/carb lover. That is SO me!
I always find videos like these funny because no matter how healthy or restricted the diets are there is still always something I can't have because of my health issues.
I just love Mayas energy, so bubbly and amazing to be around 💕
Watching this while eating pizza.
As long as you are satisfied with your body, it doesn't matter how you eat.
Don't do it for people. It's about you.
Whey protein has dairy in it though
Sophie Mladenova right?! Veggie based protein is way better and doesn’t weigh in your stomach . I love vegan protein shakes
their skin literally looks so good afterwards
BREAKFAST : smoothie with almond butter protein powder and fruit of choice
SECOND MEAL: piece of fruit
LUNCH:chicken breast with (8oz/1cup) veggies or salad high in iron like spinach
FOURTH MEAL: 1 cup vegetable and 12 almonds
FIFTH MEAL: 1 cup vegetables with 1 egg
DINNER: fatty fish like Salmon and 1cup of vegetables
SEVENTHS MEAL: 1 piece of fruit
You know the kardashian dont get that body just by diet and excercise right?
th-cam.com/video/Ggf-CrZm3ls/w-d-xo.html
mayya elba of course we know but you can't get that body and _keep_ it with only plastic surgery. Give them some credit where credit is due, they diet and exercise in order to keep there bodies
But you realise you can get that body just by diet and exercise so its not like it unrealistic or promoting rediculous ideals.
Who cares
True but they probably maintain it by eating these foods
Their mentality throughout this video is a one-way ticket to disordered eating. The Kardashians choose to eat like this because a part of their jobs is maintaining their bodies. Feeling like you "don't deserve a cheat meal" or any feelings of guilt when you eat certain foods are how "fear foods" and restriction come about in eating disorders. Eat what you wish and enjoy it-- food should fuel you physically and emotionally! I understand that they are just trying out her diet but their takeaway shouldn't be "sacrificing food that makes me happy in order to eat plain salad and get a body like Khloe Kardashian's is something I'm willing to do from now on." I hope if they choose to continue these changes, they don't stick to such strict and unachievable goals, especially when it interferes with socializing like it did for them at work.
YES THANK YOU as someone who's recovered from anorexia seeing these videos isn't triggering for me anymore, but I still see all of the harmful attitudes and it makes me sad and worried for other people
I think the issue is “eat what you want and enjoy it” is not always the healthiest options
And people need to stop saying unachievable goals, I’m a body builder and I don’t have this magic body. No I worked hard and ate right, a sculpted my body which is very achievable for ANYONE.
I rarely have “cheat meals” because I’m vegan so for the most part it’s all just incredibly fantastic for me, but there comes a time in the process of lifestyle changes where it becomes easier to choose and enjoy the healthier option more.
Enjoy sugar that your body can't digest every single day.
Omg Maya sounds like Khloe! It can't just be me!
I love how they are supporting each other and not competing against one another
Selorm!!! She is so pretty and such a ray of sunshine!
"El futuro es nuestro" love your shirt
“It wasn’t easy I had to cheat”
Are u kidding me?
"I'm an emotional eater", same. (she says eating this massive stew and a box of Quality Street chocolates next to her) oops
So happy for you two girls! I love your new show and I love that it's you two together
Selorm's voice brings me back to memories of watching the original Bring it On movie when I was younger. Her voice reminds me of the rival cheerleader captain from the other school played by actress Grabrielle Union.
I just looked at the release date of the movie, it's August 22, 2000 and I was born on August 19, 2000.
Next week on BuzzFeedUnsolved: *"The Secret Behind BuzzFeed Posting So Many Kardashian Related Videos"*
A hun there's no secrets. It's all about the viewssss
her diet is called surgery
Lana R-el and fat transfers
That's not something a person could do every week to make up for a poor diet. She may have gotten surgery on her body at one point but she really does follow a diet and exercise routine to maintain the body she paid for.
L R-el EXACTLY😂
L R-el N
JustAHorrorShow exactly! Take Trisha Paytas for example. I love her but she got a liposuction and she pretty much ruined it by having an unhealthy lifestyle. It’s funny that people think after surgery you don’t need to work out and eat healthy (after cosmetic surgery, that is) and even with a gastric sleeve or bypass. So even if she did have fat grafting or anything done, there’s still work that needs to be done and having a body that good is a product of sacrifice like it or not.
You get one life to live don't focus it all on measuring your food, planning meals and working out 8 hour's a day. Yes eat healthy and be active but being this strict is not normal. Dont normalize celebs workout plans and diets, because its not normal to be this obsessed with food and working out.
Also thats not enough calories for how many hours a day that women works out.
Jessie Ray you’re so right
I agree to a point. One life to live, and one body. So feed it properly. If we eat better foods, no need to measure cause they naturally have less calories/fats. Bonus, u feel better as well! But we are human, so a little cheat doesn't hurt either.
Dairy and gluten are two of the most inflammation causing foods. It’s makes total sense that you’d feel less out of breath after cutting them out of your body even for a few days because some of the mucus and inflammation started going away.
I mean Khloé has a nice body
Brianna Roller yeah her doctor did a pretty good job
Chicken and vegtsbles for lunch but throws s cup of rice and avocado on top. Weak
1. Protein, almond butter, fruit smoothie
2. A piece of fruit
3. 4 oz chicken and vegetables
4. cup of celery and 12 almonds
5. more vegetables and egg
6. fatty fish and vegetables
7. piece of fruit
DRINK WATER
NO DAIRY SOY DRIED FRUIT JUICE BREAD
Jenna Louise thanks 👸🏻
Pls add commas
bless you💆🏻♀️