You know Martin, I was laughing about it last week, but here we are into the second week and Im feeling alot more tired with all this extra training!! There's something to be said about base training.. its just something I struggle to stick to if I haven't got an event to aim for. Hope your fit and well mate.
Sounds like a strong and sensible start to the training Phil. 👍 I wish I had the mindful Guru with me on Saturday night but luckily I had Adam to fill in for him. 🤣😎🤘
Yeah I had no clue. Its a cracking book really full of excellent training info for ultra's for all distances. She mixes it up so well so its always interesting and being an ex-serviceman, I just like being told what to do!!! :)
😂 that mindful guru is ingenious mate! Great to hear about your good start to the training plan. Krissy Mole...Murl... Mail will see you through 💪
Just one of those random Ideas I had out on a long run!!! 🤣 Hopefully he will develop in time! Thanks for watching mate 👍
Nice book Phil, good to see you've done the 30 weeks in the run-up to the plan 😂 Keep up the core workouts 👍
You know Martin, I was laughing about it last week, but here we are into the second week and Im feeling alot more tired with all this extra training!! There's something to be said about base training.. its just something I struggle to stick to if I haven't got an event to aim for. Hope your fit and well mate.
Enjoyed this, thanks for sharing mate 💪
No problem 👍
Nice video and great exercises in here. Well done!
Thank you my man. Hope your doing ok thanks for taking a look. Whats your next event looking like?
Sounds like a strong and sensible start to the training Phil. 👍 I wish I had the mindful Guru with me on Saturday night but luckily I had Adam to fill in for him. 🤣😎🤘
Did you manage to get through all that rain ok then mate? Sorry I haven’t checked up to see how your race went yet.
@@trailrunningphil I managed to survive.....just 🤣
Well rest up my man and I look forward to your race video :)
I'm made of sugar today lol
So the Hoka Speed goats did the job then mate?
Good luck with it Phil. 14 weeks seems a bit more sensible than the 6 weeks I have given myself 😂
Why am I not surprised Craig? ;) Will you be sharing/documenting the event? Im always keen to see what your up to!
@@trailrunningphil yes mate. I’ll be positing updates soon 👍
Great news Craig I will look forward to seeing that
😂😂😂 laughing at ypu staying to say male ❤
Yeah I had no clue. Its a cracking book really full of excellent training info for ultra's for all distances. She mixes it up so well so its always interesting and being an ex-serviceman, I just like being told what to do!!! :)