Easy Bento Box Lunch Ideas for Kids - Pescatarian & Vegetarian

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  • เผยแพร่เมื่อ 28 ก.ย. 2024

ความคิดเห็น • 185

  • @MindOverMunch
    @MindOverMunch  4 ปีที่แล้ว +107

    Bentos or bust!! Who wants more bentos!? 🙋‍♀️

    • @tracynguyen8502
      @tracynguyen8502 4 ปีที่แล้ว +4

      I mean I don't even need bentos atm bc no school haha

    • @little_ashie
      @little_ashie 4 ปีที่แล้ว +1

      Mind Over Munch 🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว +1

      lol!

    • @akialamalaika
      @akialamalaika 4 ปีที่แล้ว +2

      Mind Over Munch can u make a no cook or bake one please, i got really burned by oil and i don’t ever want to cook again, your vids will be inspiring to me ! :/

    • @madeline7021
      @madeline7021 4 ปีที่แล้ว +1

      Huda Nasir no it’s not

  • @ishwaryamurali9223
    @ishwaryamurali9223 4 ปีที่แล้ว +78

    I'm so glad that more products are partnering with you. I dunno why but I'm so proud of you😁

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว +8

      I appreciate you so much, thank you! :)

  • @Sally-hc5bz
    @Sally-hc5bz 4 ปีที่แล้ว +13

    Never really reflected over the ying-yang salt and pepper but now I can’t stop thinking about it

  • @jenniferliu7586
    @jenniferliu7586 4 ปีที่แล้ว +4

    Exactly the healthy, delicious recipes I am looking for, thank you! Please keep up the good work, we all enjoy great content like this.

  • @justchefana
    @justchefana 4 ปีที่แล้ว +2

    I am stoke!! This is exactly why I started following you. Meals for me, meals for the kids. #munchiesquad.

  • @erenthebombjaeger
    @erenthebombjaeger 4 ปีที่แล้ว +3

    I’m 17 I have no kids but I still enjoy watching these because they look so dang good XD

  • @Opal_jen_X
    @Opal_jen_X 4 ปีที่แล้ว +2

    I love your bento box ideas! They always inspire me to check out what I can do with the food I already like 😊

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว

      Glad you like them! thank you :)

  • @arielle4313
    @arielle4313 4 ปีที่แล้ว +34

    The last time I was this early, corona was just a beer. 😬

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว +6

      thanks for being here!

    • @AtomicWhiskers
      @AtomicWhiskers 4 ปีที่แล้ว +2

      @Arielle Corona means crown in spanish too!

  • @hannahfortner493
    @hannahfortner493 4 ปีที่แล้ว +28

    I LOVE the screen-shottable recipes!! Absolutely genius

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว +5

      Glad you like them! thank you! :)

  • @coppperbooom
    @coppperbooom 4 ปีที่แล้ว +1

    I look forward to these videos every week!

  • @symphonic7585
    @symphonic7585 2 ปีที่แล้ว

    Thank you very much lol I am using a few of these for band camp

  • @kelly_seastar
    @kelly_seastar 4 ปีที่แล้ว

    Those fish nuggets are super cute

  • @Isabella-vm3ir
    @Isabella-vm3ir 4 ปีที่แล้ว +1

    Yum these look fantastic, thanks!

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว

      Glad you like them! thank you :)

  • @annetteatkinson8522
    @annetteatkinson8522 4 ปีที่แล้ว +1

    Love these Bento Boxes, great recipe as always...

  • @luellabrown1818
    @luellabrown1818 4 ปีที่แล้ว

    Thanks for your ideas!

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว

      You are so welcome! thank you :)

  • @susanamorales6361
    @susanamorales6361 4 ปีที่แล้ว +1

    @Mind Over Munch do you have an alternative for the peanut butter??? My son is allergic.

    • @sarahandrewson2442
      @sarahandrewson2442 4 ปีที่แล้ว +1

      You could you almond butter or some other type of nut/seed butter.

  • @paulsabaj6250
    @paulsabaj6250 4 ปีที่แล้ว +2

    looks great. thanks for sharing

  • @melindapayne6078
    @melindapayne6078 4 ปีที่แล้ว

    I love smorgasbord, snacky lunches like these.

  • @ronm6585
    @ronm6585 4 ปีที่แล้ว

    Great ideas, thanks.

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว

      Glad you like them! thank you :)

  • @skylamcguigan7975
    @skylamcguigan7975 4 ปีที่แล้ว +1

    I brought the 5 compartment bento box (exact one you have) but it isn't leak proof so the stuff can mix together and the small sauce containers aren't leak proof🙁

  • @delfoloveakadellasmissiona1369
    @delfoloveakadellasmissiona1369 4 ปีที่แล้ว

    I learned about meal prep from this channel

  • @frogghetti4719
    @frogghetti4719 3 ปีที่แล้ว +1

    Hahah I’m about 7 months late but.... I’ll watch it 23 times to make up for it!! :) love youuuu

  • @sydknee2419
    @sydknee2419 4 ปีที่แล้ว +1

    I love your hair!!

  • @MarydToKeto
    @MarydToKeto 4 ปีที่แล้ว

    These are so cute! I love them!!

  • @aineenaqvi3742
    @aineenaqvi3742 4 ปีที่แล้ว

    So many good ideas!! Thanks for this video!!!

  • @tiffanydoris4928
    @tiffanydoris4928 4 ปีที่แล้ว +1

    My kid needs to be low sodium... and won't eat anything green.. can you make a video with some low sodium recipes?

  • @natashawest5174
    @natashawest5174 4 ปีที่แล้ว

    Love your channel so helpful and loaded with good positive content!! You're so pretty and sweet ❤

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว +1

      ohh thank you so much! So glad to have you here

    • @natashawest5174
      @natashawest5174 4 ปีที่แล้ว

      @@MindOverMunch aw thank you for replying back ❤

  • @valeried8542
    @valeried8542 4 ปีที่แล้ว

    That white bean honey-mustard is genius

  • @lauraleon9332
    @lauraleon9332 4 ปีที่แล้ว

    Yum! Thanks Alyssia!

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว

      You are so welcome! thank you :)

  • @ankitapatil3885
    @ankitapatil3885 4 ปีที่แล้ว

    Awesome ideas. Keep it up sis

  • @jessisjourney1299
    @jessisjourney1299 4 ปีที่แล้ว

    I don't know if you have done this before but can you make a video about no refrigerator needed bento box?

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว

      I did a snack-boxes video which requires no refrigeration :)

  • @Ahyanna_gordonel
    @Ahyanna_gordonel 4 ปีที่แล้ว

    More food ideas to drool over

  • @olly2027
    @olly2027 4 ปีที่แล้ว +1

    They don’t have that in my store. Where can I buy that?

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว +1

      they're brand new, check your local target or target.com :) the website is in the description too!

    • @olly2027
      @olly2027 4 ปีที่แล้ว

      Mind Over Munch thank you.

  • @MazzyJC
    @MazzyJC 4 ปีที่แล้ว

    Hi Alyssia
    I love your videos. Just wondering if you have an idea of a substitute for bananas in your cake recipes, I am allergic to them (Also allergic to Avocados)
    Thank you
    Marion

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว +1

      you could try another fruit puree! I haven't tested it.

    • @MazzyJC
      @MazzyJC 4 ปีที่แล้ว

      @@MindOverMunch Thank you so much. Never even thought about that. Oooh I wonder if peaches would work? Thank you for your wonderful videos. Live long and prosper 😁💜

  • @cbummm0
    @cbummm0 4 ปีที่แล้ว

    Mayo chup is just fry sauce from Utah lol

  • @nukerwolf7788
    @nukerwolf7788 3 ปีที่แล้ว

    Mayo and ketchup in Utah we call it fry sauce

  • @rkse1459
    @rkse1459 4 ปีที่แล้ว

    Same topic as Jennifer from #bunchesoflunches #familyfudge Maybe its time for a collab😍

  • @kaliehall-to8im
    @kaliehall-to8im 9 หลายเดือนก่อน

    For kids lunch hot tuna sandwich and tatter totots chips salsa apple sauce with lemonade chocolate milk my name is Heather ha

  • @meghanmahood8344
    @meghanmahood8344 4 ปีที่แล้ว

    Yes how about protein and more protein

  • @hannahgrace2494
    @hannahgrace2494 4 ปีที่แล้ว +1

    Kids don’t need fish

  • @ashtonbelle8778
    @ashtonbelle8778 4 ปีที่แล้ว +32

    The undisputed Queen of Bentos. Long may she reign.

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว +3

      😆😅 I'm flattered, thank you

  • @byronchandler5000
    @byronchandler5000 4 ปีที่แล้ว +14

    Those are some creative bentos, Alyssia. What's your honest opinion on starfruit?

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว +5

      Thanks Byron! I love star fruit, it tastes great but also looks beautiful!

  • @Texas_Made_
    @Texas_Made_ 2 ปีที่แล้ว +2

    1:36 lol we actually started making this sauce when I was in middle school...most people thought it was nasty but we knew what was up lol,we bumped it up a notch and added salt&pepper🤣😭😭

  • @ahhitskatie9094
    @ahhitskatie9094 4 ปีที่แล้ว +8

    The watermelon sticks are seriously genius. I always learn something from your videos! I don’t know how much of an appeal it would have to the audience but I personally think it would be neat to see how you do raw vegan bento boxes. I don’t eat that way but I know you would come up with amazing ideas! Low Fodmap would be another interesting bento idea!

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว +1

      Glad you like them! thank you so much :) I'll brainstorm FODMAP. Lots of requests for that...

  • @asya_ria
    @asya_ria 4 ปีที่แล้ว +6

    Loving the pescatarian options! I highly recommend having fish with beetroots, might sound weird, but it feels super light and filling at the same time. For example, my favorite simple beet salad/side dish is basically some boiled and grated beets dressed with sour cream/mayo, a bit of dill and garlic + salt and pepper to taste

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว

      oh wow, that sounds great! I love beets!! thanks :)

  • @edwinfndz
    @edwinfndz 4 ปีที่แล้ว +3

    In Puerto Rico we actually have that mayo and ketchup combo. It is called mayoketchup. We add a little bit if garlic and it taste amazing. Highly recommend.

  • @xSarahFun
    @xSarahFun 4 ปีที่แล้ว +2

    Mayo with ketchup is actually called cocktail sauce in Belgium, it's even sold in stores. Sometimes they add whiskey too.

  • @Bro_what53
    @Bro_what53 4 ปีที่แล้ว +7

    Yes plz I need more of your amazing vids

  • @kaylahunter1273
    @kaylahunter1273 4 ปีที่แล้ว +5

    I love this one! I have felt so in a rutt with my kids lunches recently. This has inspired me!

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว

      thank you so much :) Your kids are lucky to have you!!

  • @christinegonzalez7976
    @christinegonzalez7976 4 ปีที่แล้ว +3

    The first box is fantastic!! I can't wait to try these out for myself hehe

  • @sarahluvs2sing166
    @sarahluvs2sing166 4 ปีที่แล้ว +3

    I LOVE fish tacos so much! I also love the idea to pack lime slices to squeeze on top. Almost everything tastes better with lime. Why haven’t I thought of that?

  • @Macey_W_07
    @Macey_W_07 4 ปีที่แล้ว +2

    i’ve always wanted to know how you do the salt and pepper. how do you do it?

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว +5

      haha, an original mind over munch secret... maybe we'll reveal at 1M subs :)

    • @Macey_W_07
      @Macey_W_07 4 ปีที่แล้ว

      Ooooo I’ll be waiting. 😂

  • @DarthFurie
    @DarthFurie 4 ปีที่แล้ว +3

    Wow I love the muffins and sweet bites, and the bean-based honey mustard dip! So nutritious and clever!

  • @juliecalene8281
    @juliecalene8281 4 ปีที่แล้ว +1

    I agree Bento is fun and not necessarily kids only. We deserve fun food too!

  • @mythirdchannel
    @mythirdchannel 3 ปีที่แล้ว +1

    the chunky monkey mini muffins look awesome! I might try'em :D and that honey mustard secret bean dip looks hella intriguing! oooh!

  • @Dyannitas27
    @Dyannitas27 4 ปีที่แล้ว +1

    I am just curious, are fish sticks good cold? I have never eaten a cold fish stick but my kid loves fish stick and I have never thought to put them in his lunch box!

    • @jameastanwood3201
      @jameastanwood3201 3 ปีที่แล้ว +2

      I'm just as curious as you are. My kid doesn't have a microwave available at school. Would you bake them the night before and they eat them cold next day? I dont think I would want a cold fish stick

  • @SheliStevensSinger
    @SheliStevensSinger 4 ปีที่แล้ว +1

    Awesome ideas!! I feel like baking!!

  • @janaedelarosa2140
    @janaedelarosa2140 3 ปีที่แล้ว +1

    I'm confused. Do you send this to school with the kiddos? Wouldn't the nuggets and mac and cheese all be cold?

    • @MindOverMunch
      @MindOverMunch  3 ปีที่แล้ว

      these are here as inspiration but feel free to make them your own-you don't have to pack in a bento box either.

  • @dayanaalmeida5829
    @dayanaalmeida5829 4 ปีที่แล้ว +2

    Awesome video as always! Love your channel. 😍😘

  • @kentje0711
    @kentje0711 4 ปีที่แล้ว +1

    Mayo-chup? You mean fry sauce!😀

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว +1

      yes!

    • @kentje0711
      @kentje0711 4 ปีที่แล้ว

      @@MindOverMunch I love fry sauce! I never thought of using it with fish. You're a genius!

  • @padmewood21
    @padmewood21 4 ปีที่แล้ว +1

    For the chocolate muffin what’s a good swap for bananas? I can’t have them

    • @ohleander02
      @ohleander02 4 ปีที่แล้ว +1

      Cooked sweet potato, but might need a little more liquid. Cooked squash. Apple sauce, a thick kind.

    • @padmewood21
      @padmewood21 4 ปีที่แล้ว

      Leander T thank you ☺️

  • @fanofpink
    @fanofpink 4 ปีที่แล้ว +1

    Those bentos always look so nice.

  • @adriennetonge1605
    @adriennetonge1605 4 ปีที่แล้ว +1

    Thanks for another great video!! I LOVE your bento vids!! 💕

  • @tracyherwigdoodle8177
    @tracyherwigdoodle8177 4 ปีที่แล้ว +1

    YAY! It's, wait for it....... BENTO long without bentos!!

  • @Jaydit7
    @Jaydit7 4 ปีที่แล้ว +1

    Love all the ideas, and Bento Boxes! Almost wish I was still working (nope, I love being Retired). Thumbs Up!

  • @Sugarberrybunny
    @Sugarberrybunny 4 ปีที่แล้ว +1

    Great video :) I was wondering when your kitchen confidence course will be opening again? Keep up the good work!

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว

      shoot me an email at hello@mindovermunch.com :)

  • @acya4504
    @acya4504 4 ปีที่แล้ว +1

    Thanks for sharing! I’ve been needing some ideas for my toddler! Any chance you could share the ingredients/allergens in the Capt Omega products? I can’t find them anywhere on their website or Target, and as a Celiac family with allergies, we need to know these things 😅

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว +1

      oh no! It should be on their website. I'll ping them but they should hopefully be getting them up there soon! so sorry about that :(

    • @acya4504
      @acya4504 4 ปีที่แล้ว

      Mind Over Munch Ah thank you so much! 🙏 I hope they put them up soon 😊 I appreciate you reaching out to them!

  • @That_one_summergirl
    @That_one_summergirl 4 ปีที่แล้ว +1

    I love the screenshot recipe cards!!! Great video 👍🏻

  • @lizstroud9029
    @lizstroud9029 4 ปีที่แล้ว

    I'm confused as to why water animals are okay to eat as opposed to land animals I guess

  • @katem9394
    @katem9394 4 ปีที่แล้ว +1

    Hi Alyssia my name is Kate. I just wanted to let you know that I love your channel so much. Your recipes are delicious and my family loves to eat them. I also absolutely love your new hair

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว +1

      Thanks so much! 😊 I appreciate you, Kate! :)

  • @whydoineedalastname5989
    @whydoineedalastname5989 4 ปีที่แล้ว

    I do be a full 17 year old in here for snack ideas for myself

  • @itsmevzma
    @itsmevzma 4 ปีที่แล้ว +1

    Thanks for the video, I have yet watched it but few days back I was watching your previous bento and saw that fennel recipe, my kids love sweet fennel you get in indian stores your recpie was so good healthy take on it.
    I was hoping you post a new video on bento box.

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว

      thank you! :) I love candied fennel :)

  • @brightminds6681
    @brightminds6681 4 ปีที่แล้ว

    Hi

  • @nad.sheikh5
    @nad.sheikh5 4 ปีที่แล้ว +1

    Perfect for omega boys and girls of all ages 🐟

  • @carlawilliams5769
    @carlawilliams5769 4 ปีที่แล้ว

    Is your meal's you make last for 5 day's in those stainless steel boxes? I meal prep for 5 day's. Wondering. Thxs for your time

  • @shivanipax9870
    @shivanipax9870 4 ปีที่แล้ว +1

    Wow I loved these lunches.

  • @asialanzi5471
    @asialanzi5471 4 ปีที่แล้ว +3

    ur vids are literally the only thing keeping me sane during these crazy times! aaaaand on a side note i finally found the courage to start my own yt channel because of you!!! so girl thank u so much ily

  • @Bro_what53
    @Bro_what53 4 ปีที่แล้ว +1

    Love it amazing

  • @mmmassey1
    @mmmassey1 2 ปีที่แล้ว

    Glad I found your channel

    • @MindOverMunch
      @MindOverMunch  2 ปีที่แล้ว

      Welcome aboard! thank you! :)

  • @lotsofpickles
    @lotsofpickles 4 ปีที่แล้ว

    What's your website called ☺☺☺☺😊☺😊☺😊☺

  • @maryamhayat4357
    @maryamhayat4357 4 ปีที่แล้ว

    I love her videos😍

  • @bowlingpin
    @bowlingpin 4 ปีที่แล้ว

    What do you do about food temps? Specifically, since you can’t microwave metal, how would kids warm up things like the fish? Do you send the whole box with a hot pad to keep warm? Eat the whole box cold? Thanks!

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว +1

      As mentioned in the video, you don't have to serve it in this container. You can serve it at home on a plate, or package it for on the go to meet your kids needs and preferences. the bento format is purely for fun and inspiration :) thank you!

  • @priscillajimenez27
    @priscillajimenez27 4 ปีที่แล้ว

    Oh wow I wonder the nutrition facts of the brownies, muffins, and mustard dip. They're prob awesome!

  • @andreakilroy9190
    @andreakilroy9190 4 ปีที่แล้ว

    What about bentos from around the world 😜 love your videos

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว

      I did this video a while ago! :) th-cam.com/video/LyvoZcLP7so/w-d-xo.html&t

  • @joannaacevedo6282
    @joannaacevedo6282 4 ปีที่แล้ว

    Love your ideas. Thanks !

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว

      Glad you like them! thank you! :)

  • @priscillajimenez27
    @priscillajimenez27 4 ปีที่แล้ว

    How long in the oven for mini muffin tin?

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว

      all recipes are linked in the description :)

  • @neelavathispatil3880
    @neelavathispatil3880 4 ปีที่แล้ว

    Hi this was 👌👌👌👌👍

  • @tracynguyen8502
    @tracynguyen8502 4 ปีที่แล้ว

    first

  • @lattiescorner1742
    @lattiescorner1742 ปีที่แล้ว +1

    Question: how do I store the chunky monkey muffins? Is it ok to put them in the fridge?

  • @Manolochoos21
    @Manolochoos21 ปีที่แล้ว

    I’m guessing captain omega is no longer a good option? I can’t find it anywhere! Back to Trader Joe’s I go.