जिनकी दिल की धड़कन तेज़ हैं उनकी मृत्यु जल्दी हो जाती है I Dangers of High Resting Heart Rate
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- เผยแพร่เมื่อ 26 ก.ย. 2024
- Are you concerned about the risks associated with a high heart rate? In this video, we explore the various health implications and dangers of having a high heart rate and how it can affect your lifespan. From tachycardia to elevated pulse rates, we cover everything you need to know to stay informed and healthy.
1. High heart rate and mortality: Discover the link between high heart rates and increased mortality risk.
2. Tachycardia health risks: Learn about the health risks associated with tachycardia and how it affects your body.
3. High pulse rate dangers: Understand the dangers of maintaining a high pulse rate over time.
4. Elevated heart rate life expectancy: Find out how an elevated heart rate can impact your life expectancy.
5. High heart rate causes death: Explore how a consistently high heart rate can lead to premature death.
6. Heart rate and lifespan: See the correlation between your heart rate and your overall lifespan.
7. Dangers of high resting heart rate: Identify the dangers posed by a high resting heart rate.
8. High heart rate early death: Examine the evidence linking high heart rates to early death.
9. Heart rate and health risks: Uncover the health risks associated with various heart rate levels.
10. Risks of persistent tachycardia: Learn about the risks of having persistent tachycardia.
11. Tachycardia life expectancy: Understand how tachycardia can affect your life expectancy.
12. How high heart rate affects lifespan: Discover the ways in which a high heart rate can shorten your lifespan.
13. High pulse and early mortality: Analyze the relationship between high pulse rates and early mortality.
14. Heart health and high pulse: Gain insights into heart health in relation to high pulse rates.
15. Fast heart rate death risk: Investigate the death risks associated with a fast heart rate.
16. High heart rate health implications: Learn about the various health implications of having a high heart rate.
17. High resting heart rate dangers: Get informed about the dangers of a high resting heart rate.
18. Elevated pulse rate and lifespan: Examine how an elevated pulse rate can influence your lifespan.
19. Heart rate mortality risk: Delve into the mortality risks associated with different heart rate levels.
20. Tachycardia health effects: Understand the health effects of tachycardia on your body.
Stay informed and take charge of your heart health by understanding these crucial topics. Don't forget to like, share, and subscribe for more health-related content!
Disclaimer: Always consult a healthcare professional for personalized advice. This video provides general information and educational content.
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#hearthealth #highheartrate #tachycardia #healthrisks
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सर जी मेरे दादा जी को 45 साल की उम्र से हार्ट बीट तेज़ रहती थी लगभग 83से87 तक रेसेटिंग बीट रहती थी ओर उन्हें कोई प्राब्लम नही थी अब वो 19 मई को दुनिया को अलविदा कह गए उनकी उमर 97 साल थी और वो इसी हार्ट बीट के साथ 52 साल मस्त जिए लोग को मत डरावो यार बंद करो अपना धंधा 😡😡
You grand father was an outlier, I am very happy for him. But please don't expect that most of us will be as lucky as him.
Very good , ab doctor sahab lucky bata rahe hai,
Ap-waad har baat ke ho sakte hai. Baki baat ye hai ki Dr sir bilkul sahi bol rahe hai
This is now very common that we are losing faith in our doctors, there are some reasons, but this problem is aggravating day by day we have to find the solution.
Jo bnda hard kam kr rha morning se evening tak uski heart beat sara din kam nhi hoti tej chlti hai tab vh 70 cross krte hai ye wrong hai
बहुत ही शानदार जानकारी.... Thanks Mr.Dr...❤
नियमित योग से मैं अपनी Heart Beart को 90 से 70 तक लेक आया हूँ
Keep it up.
Kese kam kare ply rply
Thumbnail se bahut si logon ki dil ki dhadkan badh gayi hogi🥺🥺🥺
Ha bhai
Yar aise video sirf drug bechne ke liye banaye jaye hai.
We want such doctors. Other doctors should learn from him.
Thank you
डॉक्टर साहब, आपने हार्ट के काम करने के गती के बारे मे बहूत अच्छे तरिके से समझाया है। मै आपके सुझावो को तुरत आजसेही अमल करुगॉं। दिल से धन्यवाद ।
My resting heart rate is 100. I take MetXL 12.5. After taking the pill it reduces. I will start exercising from today.
Thnks sr for guidance meri wife k heart rate 59-60 rehti hai hm soch rhe the k ye koi problem hai but ye to acha hai apne ache se guide kiya thnx alot sr
Aapko samaz Nahi aya. If your lifestyle is sedentary and then your heart rate is low then it's a problematic, if you exercise adequately and your heart rate is low then it's a good thing.
Nice useful informative interesting video ji.Thanks namaskar ji.
My resting HR used to be around 70. I am running 3 days a week now and keeping the target 25 KM per week. Now my resting HR is 47 ~ 50. Resting HR can be improved if you are willing to do cardio.
"Even a very good vehicle only crashes when in long run of 100 km/h if the driver is not regularly practicing"
So my quote only implies please don't do 25 km per week as you'll harm & kill yourself only this way & here's why as if you run 3 days in a week so 8 km approx in a single day as excess of anything is very bad and harmful so it will definitely harm your heart why because the organ is not used to it and only does heavy cardio thrice within 7 days instead of daily. So lower the limit even if you do 3 days, atleast cover 3 or 4 km in a single day not more than this and if you can do daily, you can absolutely cover 5/7 km. American Heart association advocates 150 minutes of brisk walking in a week so this precipitate 23 minutes approx in a single day but you can go on for 35-40 mins per day
Excellent information given by you about the very common problem. I am also taking beta blocker with exercise is between 75-85.
Age-22
Resting heart beat-109bpm
Exercise more
Kishi ki dhadkan badi na badi par aapke video ko dekhne ke Baad jarur bad hi jayegi
baat toh sahi hain😅
Ekdom sahi bat
Sahi kha apne....thumbnail v aisa bnaya h..Dara diya yr😢😢
VEDIO me asa kuch to ni he na q ki ab tak comment pe he nirbhar hu VEDIO open na kiya storp kar raha hu😂 bata do baba koi
🤣
Sir apki voice bohot professional hai.... perfect voice hai apki Sir❤
Very well explained, Dr.p.k.badolia
Thanks for the complements sir
Sir, this is a very health-fit video, I hope that Further also you will keep updated us with such health-fit videos. Thanks a lot
Thank you, I will
Thanks Dr sahab.
Sir.aajtak.kisi.dr.ne.aap.jais.nahi.bataya.you.are.so.good.dr.thanks.sir
Very useful information thanks dr sahab🙏🙏
Always welcome
I feel doctor has given his opinion. But see here that many are abusing him. Which is not good. His advice is like ayurvedic medicine which tastes bitter but is usefull. Same way, take his advice positivly & keep up good health.
Anxiety balo ke liye ye video mout se bhi jyada h ek aad ko to panick attack bhi aa gya hoga.. cardiologists ne esa bola,
Aap ko he Kya anxitey
Mujhe to sunkar hi dar lag raha he
Anxiety ki vajah se mera bhi heart fast ho gaya
😂😂😂 gand fat gai tambel se bhai asa kuch to nhi he na VEDIO me
Kuch nhi hoga ye anxiety ki vajah se heart rate badta hai @@user-jx6nc1my4j
I have three stents in my heart. Most of time my heart beat is around 73 in day time. 💖💗💙💚💛🧡💜🖤💝
Very informative video😊 I m 57 years old. my resting heart rate between 80 to 90. I had recently TIA stroke and started medicine aspirin , BP, statin. I have done four days cardio , Pilate , yoga in regular basis along with very less oil vegetarian healthy choice diet , never touch any alcohol. What went wrong in my routine for this stroke ? Your any suggestion will be really appreciate to keep my healthy in future😊
My resting heart rate is around 96-100, my age is 42.
I know i will not live very long, vaise bhi jyada jeena kaun chahta hai is matlabi duniya me.
Sahi me 85 jee kar kya karna
70 k baad toh koi insaan ko insaan nhi samjhta bas ek faltu k samaan Ghar me 😂
@@tmj8637bhai ek 80 ki age ke baba ji penis emplant dalwa kar aaye kuch din pehle, socho kyun
😂😂 broooo same here..
Me too suffering from tachycardia
Pranayama lowers anxiety and helps in almost all ailments as it heals from within
Regular walk and pranayama along with a healthy diet can fix heart health very quickly
Very important information Thank you sir 🙏🌷🌷🇮🇳
Most welcome
My resting heart rste is 48-52 bpm. Because i excercise a lot & body fat currently is 16.2%
Thank you Doctor saheb for useful information.
Thanks Dr for this topic.
Thanks doctor
To kaya kare dokter sir dil ko acha rakhne ka tarika batavo hart bit kam karne ka tarika batavo
Good afternoon sir. V.very nice vedio. It's a good information, and good suggest.
I have resting heart rate is 90 , I will bring back to 80 in month. I will follow your suggestions..thank you dr
All the best
God has given all of us a certain lifespan, death won't come without completing our life period. Dr. Should not relate to death, he should relate to maintain heart health. That would be correct manner to relate people.
I have mentioned the ways to improve
Thanks Dr. For giving this great and helpful information.
My pleasure
My age 48, वजन 66 kg
Height 5.70 inch, कमर size 80 cm,
Running time hurt rate 170
Sleeping time 55-60, hurt rate
Resting time below 70
Walking time, 80to 90 hurt rate,
No BP. , no sugar
Aap fit ho..
Your heart is stronger.pl keep it up with due care.
Excellent. You are fit at this age.
Bahut achha samjhaye , apne
Thn Q so much sir
Bahut achi topic rakhi he.... Good.
DOCTOR SAHIB, AAPKI HEART RATE KYA HAI?
72
@@cardiacsecondopinion2880 Great! Thanks for the reply and thanks for educating us.
My heart rate is 54, My age is 59, My weight is 59. I am fit and fine.I do little exercises but not aerobics. Whether my heart rate is normal or should I go for some tests ?
Doctor shahib, thanks for sharing valuable information with us.
It's my pleasure
Ur simple explanation of heart rate is just awesome….God bless u Dr…..🙏🙌
Thanks a lot
Thanks you sir
1 am 82yrs, do regular exercise for 1hr for the last six years , resting ht rate 50/54.
Sir ek request hai bicuspid arotic valve and coronary artery disease mai kya difference hhai plz iske upar ek video banaiye plz sir,ek humble request hai 🙏🙏🙏🙏
Will do
@@cardiacsecondopinion2880 thank you sir🙏
Thanku sir
Thank you doctor 🙏 you are really doing a good job by explaining all these.. and creating awareness in our community.
It's my pleasure
Sir ji good morning
Ek diabetic and heart' patients apna wright kaise gain kare is per ek vdo dein plz
Bohut accha video 📷. Thank u
Achhi jankari h doctor saheb
सर धन्यवाद। बहुत ही बढ़िया विषय पर विडियो बनायीं।
My heartrate was 150 , 2 months ago but after yoga and meditation my heart rate is normal to 70-80 don't fear friends do yoga and stay fit
Exactly as said by me in the video. Thanks for sharing
Brother please tell with yoga and deep breathing technique can we slower the heart rate
Thank ❤
You explained very well
You're welcome 😊
Aapki video dekh k bahut daar lag raha hai Vitamin B12,Iron deficiency but Cholesterol, Echo,,ECG NORMAL I am too much sad by watching your video 😭😭😭
Don't worry you have anxiety nothing else
Do not worry. Vitamin B12 aur Iron ka supplements lekar difficienty Puri Karo.
Ok Thanks 🙏🏻 to both of you
Tu ek bhi insan ka.naam bta jo mraa nhi..?? Bro..everyone has to die someday. This doc is saying to stay informed.. ignorance ki wajah se koi mre na..marna to sachayi lekin agar dhyan Diya Jaye time pr to bnda jee skta hai wo ye bta rhe hai..
@@Awesome3425-q8nbhai ek aadmi kisi ke ghar gaya unhone chaye diya to ni liya bola mujhe 200 saal jeena hai, na biscuit khaya, phir wo unke ghar se gaya to road pe ek car ne usko udaa diya 😂😂
9:05 प्रणायाम or deep breathing takes care of benign tachycardia
14:45 RHR is heart bpm while a person is resting, like when they are sitting or lying down.
ਡਾਕਟਰ ਦਾ ਫਰਜ਼ ਹੁੰਦਾ ਲੋਕਾਂ ਦੇ ਦਿਲਾਂ ਚੋਂ ਡਰ ਬਾਹਰ ਕੱਢਣਾ ਪਹਿਲਾ ਡਾਕਟਰ ਦੇਖਿਆ ਜਿਹੜਾ ਲੋਕਾਂ ਨੂੰ ਆਪ ਹੀ ਡਰਾ ਰਿਹਾ
Iska matlab sir, the things we take for granted are the crucial things for health, like cardio in gym , daily with consistency only 5% of corporate people do it. Every weekend colleagues are drunk , smoking pot , smoking ciggerates is way too common like there is ciggerate break you can take by informing boss , then coming back eating shit loads of carbs roti sabji daal chawal no strength training no cardio , this is what a corporate lifestyle is for majority. But I left this lifestyle I'm 22 age. I noticed importance of taking care of my body. I seriously eat clean and do exercise I lost 30 kg of fat. Because my motivation is looking young n fit at later age. And my stress issues are cleared by osho. Thanks for your scientific n reliable video.
Most welcome
Hey chirag ! How did psho help you in stress management ? Could you elaborate
Best information sir
Thanks
Doctor Sahab Namaskar,
As always, your discourse in this video is truly enlightening.It is objective and scientific, valuable information 🎉❤🎉❤
Many thanks
Sir mere left side main bhut pain hai but meri saari report normal hai ECO ECG blood test TMT but kya kru sir
Back pain hoto hai or BP low ho ja rhe hai
Same mera bhi hai chest pain back pain low bp
@@nishagupta7346aapko anxiety hai kab se problem hai aapko
Tension kam lo yoga karo daily Deep breaths jaise
Han aj ke din me stress life bahut hai and jobless ness among youth is the major reason@@user-jx6nc1my4j
It was nice meeting you Dr in person appreciate you’re medical advice
Stay blessed
Excellent. The way You Explain In Such Easy Terms It Is Commendable. Great Job You have Undertaken. May God Bless You. I Am 67 And My Resting Heart Rate Is 70-80.
True Knowledge! Thanks Sir, you are an epitome of knowledge❤
My pleasure
Resting heart rate- 90
Haha
मेरी हृदय गति बचपन से ही तीव्र है
परंतु अभी तक मैं जीवित हूं
May God bless you always
Genetic v ho sakti hai apki heart rate sayad apke mata pita ki v heart rate fast rehti ho esliye apki v rehti ho 😊
@@SabirAli-z7i6y
श्वास रोग के कारण होती है
Mera thik tha normal 72 tha par anxiety ki vajah se 80 ho gaya😢
Mere sath bhi yahi hai .....meri heartbeat bhi janam se hi tez hai 80- 100 tk rahti hai ....jabki mere ghar me sabhi ki heartbeat normal h
Perfect explanation Dr. Mahesh..,though it may appear scary to some, fact is that every thing in this universe has an expiry date and so as the heart & its muscles. Apart from a time bound deteriorations as per the genome sequencing, which is decided at the time of birth itself. Another improtant factor, which is variable person to person, that if the heart pumping rate is high, heart pump is used more, so life shall proportinatly reduce...!
Marna ek din sbne h par inki video dekh k jinki nrml heart beta b hogi wo b tej hone lgegi
Great information sir ❤
Doctor it’s not same for all. Don’t generalize everything. 10 years study is nothing. Human body is very complex. Beyond your imagination.
I speak for the masses. This is not an individual advice
@@cardiacsecondopinion2880good reply
Excellent information
Glad it was helpful!
सर अब आपकी वीडियो देख कर लोगो की धड़कन तेज हो गई होगी सर क्यों लोगो में खोफ पैदा कर रहे हो ऊपर वाले ने जितना जीवन लिखा है उतना ही जिए गा केई लोग इसे है इस दुनिया में जिनको 5 से 6 बार हार्ट अटेक आगय है फिर भी तो वो जी रहे है किसी के या अपने कहने से किसी की मृत्यु नही होती है और आप डॉक्टर होकर लोगो को खोफ पैदा कर रहे हो आप ये बाते बिना दराय भी समझा सकते हो पता नहीं आपकी वीडियो देख कर कितने लोग anxity में पोच गए होंगे😂
इसी बात कभी किसी कॉर्डिलोजिसट ने नही कही,
@@invisiblehelp ha bhai sach keh rha hu real life vale dr itna nhi Dara te jitna ye logo ke Dil me khof peda kar rha hu aaj in TH-cam vale dr hon ki wajah se kitne log anxiety me ho chuke he me Apne khud ke upar se bol rha hu jab mujhe anxiety thi tab me TH-cam sarch karta tha or ye sale video esi Bana te the ke bhai mujhe Bina fokat me apni body ki janch karvana PADI 😄
This all may true but it's not the way of awareness
@@Samkhan-4424 right bhai, mei ab search nhi karta बीमारियां,
Bilkul sahi kaha logo me khouff paida mat karo bhagwan ke liye 🙏🙏
Can diabetics bhi exercise se heart rate ghata sakte hai…….? Probably not ….I think
My heart beat random 62-68
Bp 115/72 random
Sugar - 85-95 random
Age -31
Gender - male
Weight- 57.5kgs
Height- 5ft 5inch
I just walk for around 1 hr during evening, 6.30 to 7.30.
In the morning i take some fruits ,kheera ,kakdi etc.
Jump to the lunch straight at 1.30 either roti sabzi or chawal
& After that no evening snacks, no junk food ,no samosa nothing...
Take my dinner by 8.30 - 9.00 ,2 roti sabzi
I think i am fit enough...All my parameters are in normal range ..
You are fit enough. Don't worry
@@cardiacsecondopinion2880 well, yes, he's seems fine. However, let me ask you this- what made you choose such a ridiculous caption for your video?
You are very fit but your age is less, u r too young to get disease.
Thank you 🙏🏻
You’re welcome 😊
Dr saab
I really so much good watching this video
I also athlete
Excellent explanation, Pl.continue such educational vedios.
Thank you, I will
वाह वाह डॉक्टर साब... कितना खूबसूरत तरीका है आपका लोगो मे डर पैदा करना... हा धंधा आपको करना है.. डर पैदा कर पैसा पैदा करो
AAP pura video dekhiye, headline marketing Wale log banate Hain, Jo Maine video mein kaha, woh achche se samajhiye
Sabko ek jaisa mat samjho.. Es duniya me achhe log jyada hai or bure log Kam. Jis din bure log jyada ho jayenge us din sab khatam ho jayega.. Be positive
@@ManojSharma-cg1gf Sahi KAHA AAPNE
Very informative video.
Glad it was helpful!
33 age.. Resting heart rate always 120+, to 145 chlte time... Pgi se treatment v leti hu.. Sabi test kiy normal h... Daily life bhut effective h sir... 😢
Yoga kijiye
Also don’t eat non veg & oily food
In doctedo ko itna time kaise mil jata hai yeh SB batane k liye. Btate km hai darate jyada h
Ye darate isliye hai kyonki jansankhya Kam karna hai. Log darega tabhi to marega lekin Bhai tum mat darna
Sir very informative video… I have pulpation issues from the age of 23, now I am 35 . Whenever I go to doctor they always says there is no problem..
u are Suffering from anxiety, overthinking..i think your heart palpitate when u think about past....did anything happened wrong in your past ?
During anxiety disorder high heart rates is safe or not??
That's normal
Sir , agr kisi ki valve replacement surgery hui ho 8 yrs ago (aoritic valve+ mitral valve repair) , blood thinner chal rhi ho , 1 then what should be the normal heart rate for him? ,2 And what type of exercises he should do? (Present age= 47yrs)
Namaste sir 🙏
My age 41. Last year I had angioplasty and got 4 stents. I lost 10 kg and on tablets ( daplo, metsartan, ecosprin , prasudoc )
It's been 1 year. There will be tread mill test.
Sometimes my heart beat becomes fast and pain in left shoulder ( as if I ran some distance ) and it gets normal in 5 minutes.
Will there be risk of future attack / re-blockage
It may. You will need to be on lifelong surveillance in form of annual stress echo and once in 5 years angiography
Excellent knowledge sir
Keep watching
i am 56, resting heart from 57 to 62, play badminton 6 days , weight 86 KG, medication bisoprolol 2.5mg, sometimes in sleep my heart rate goes below 50 (my apple watch says!), my doc says " no problem"
I concur
My heart rate went above 200 and normally it is 90 to 100
Doctor suggested ep study. Im confused pls advice
Great explanation sir ............... thanks 👍👍👍
Most welcome
Eating and drinking a limited diet also keeps the heartbeat fine. Eating and drinking in Japan is fine, so people live up to 120 years.
Sorry dear, bit the concept is also about exercise
Thanks
Welcome
Resting 58 rehti h meri daily 40 mint running
Thank you Sir...
Most welcome
Good knowledge sir
Sir you right but than main reason is lever 😊
Sir dangerous arrhythmia kis bimari ke baad ho skte hai
Right sir
Good information Dr.
Keep watching
Inbuilt battery who keep supplying power to beat heart 24*7 reduced if hear beat very fast .
Dr sahab मेरे एक यंग पहचान वाले की हार्ट रेट 130-140 है उसको extra pulmonary tuberculosis है क्या इससे भी हार्ट रेट बढ़ती है?🙏🙏
Dr Iron deficiency se jinke tez heart rate (no bad habit, no over weight,no junk food oily, spicy food) rehta hai woh kya karein kindly make a video
Becoz too many people will be benifited.
Correct the deficiency
@@cardiacsecondopinion2880Ok Sir Thanks
Khatarnak video dekh kr dhadkan bd gye h
H😂😂😂
I found one thing strange. All over the journals and important heart associations like Mayo clinic, American heart association, it's mentioned that maximum heart rate is (220 - age). How the max number suddenly reduced from 220 to 180? I think you should correct it. (180-age) is a ridiculously low number and impossible for a laymen( not athletes) to achieve while doing resistance lifts, sprint running, fast climbing, etc. Heart rate easily shoots up to 150,160 in such situations. So the number (220-age) stands correct. What is true in your statement is, lower the better.
During routine normal activity on an average is advised to Target 70-80% of your maximum target heart rate. Which roughly corresponds to 180 for a 40 years old. To try and achieve 100% of Target would invite many new coronary events in hitherto subclinical (unknown) patients
@@cardiacsecondopinion2880 yes this is what i have gathered from the articles, to not increase the heart rate above 80 % of max.