I've started adding in riced cauliflower the last month and have to say now i wont eat my oatmeal without it!! I add in vanilla, maple syrup and PB2 along with berries and bananas.. its awesome!!
Squash tip, ✨ roast them whole and cut afterwards. It just makes it so much easier for every single variety of squash and I think roasting whole increases the sweetness♥️
I so apprecIate this timely video! I went 100% plant based about 5 weeks ago due to constant digestive issues and autoimmune problems and so far I’m doing much better but body is still detoxing so working through that, already have clothes I haven’t been able to fit in actually comfortably fit again! Woo hoo
Hi Kiki, as always thank you for all you do. I'm 7 1/2 months wfpb now. And down 1o 144lbs from about 168-170lbs. My husband is not wfpb. But he is slowly transitioning 👏🤞! Again, I appreciate you and all the help you have been my whole journey. Anyway I had to share! I just made the stuff Acorn for dinner tonight & Mwah 😘 delicious! Taste just like the holiday. I couldn't wait til Thanksgiving lol
There is a store here that sells the balsamic vinegar. My favorite is the lemon. I've also tried the pineapple and Mango balsamic vinegar. There is even one I think is dark chocolate balsamic vinegar.
We don’t get those pumpkins here in Australia. I’m always amazed at the variety of stuff you can get in America. You can’t taste zucchini either in the oats, 🤗 Fabulous video and even better food 🙌🏻👏👌
I must have super taste buds because I absolutely taste the cauliflower in my oatmeal. I switched to finely shredded zucchini and I really can't taste that so like it much better. As always, thank you for your beautiful and helpful content! I love your recipes!
I heard about putting cauliflower in oatmeal before but I just couldn't make myself try it. You tried it for me, in a sense. I'm so impressed with those onions. Can't wait to make them.
Thank you so much Kiki, these dishes look so yummy!! Thank you especially for helping us newbies!! We really need help for the holidays!! I really Appreciate it!! ❤️
Oh wow! Looking forward to trying these recipes. Appreciate your sharing these and all the tips. I loved the idea for the crispy, air fried onions. Oh, and the creamy mushroom gravy as an alternative to the cream of mushroom soup many of us grew up with. You rock! Best wishes to you and yours!
Love the acorn squash recipe! Made it when you originally posted video, and my meat eater husband and 7 year old son loved it! So now it's a house favorite! Thank you!
I’ll be making everything on this menu…I’ve really missed the traditional green bean casserole but your version looks wonderful. Thank you for sharing these recipes.
Thank you for your videos! I always look forward to a new video of yours to watch. Green Giant makes a finely diced riced cauliflower, a riced cauliflower / sweet potato blend, a cauliflower / broccoli blend, a riced butternut squash one, plus other not healthy saucy variations. After watching this video I think I'm going to start eating more oatmeal again and try adding / alternating those healthy variations to my oatmeal, excluding the broccoli one. I do love adding grated carrot, grated zucchini and canned pumpkin each separately with a variation of spices to compliment the vegetable of choice and a little maple syrup to my oatmeal so I have a nice variation. Plus they taste like pumpkin bread, zucchini bread and carrot cake! Thank you for being such an inspiration!
Beautiful video for Thanksgiving. I've got to try that gravy. Looked so simple to make. Very impressed with all the apple trees you and your husband planted. WOW - they are really going to produce a ton of fruit. Just recently tried Honeycrisp apples - pretty good!
Kiki, Thank you as always for sharing such awesome content and ideas for a healthy delicious way of eating. Can't wait to make the string bean dish, looks amazing.
thanks for the recipes. they look delicious. i'm anxious to try the mushroom gravy. i have a good one but it has cashews in it and i still need to lose so i'm excited to try this one.
Yeah, grated cauliflower and grated zucchini both into the oatmeal. It's great! If kids think it's weird to see green then just peel the zucchini first. ;)
Posting here as well. Kiki have you also tried these two veg porridge’s 1. Oats grated carrot date /sultana with cinnamon and maybe all spice. 2. Oats with grated zucchini banana and cacao with vanilla extract
Wow!! This looks delicious. I love the concept of a good casserole! Your clear presentation makes it look so easy I am definitely going to give this a try! I’d like to learn lots of different ways to make casseroles. I also make cooking videos! I love learning new recipes and tips from talented creators like you! I hope we can learn more from each other as we grow.
I cannot thank you enough for your wonderful videos! I was so against trying to be vegan because I am afraid of being hungry all the time and I fear I will over eat in pasta and rice without any meat. I will try out the 50/50 plate and I am shocked that you are eating white potatoes and lost weight! Thanks for explaining how you plate your food!
I love the cauliflower in my smoothies and oatmeal but I also shredd Zucchini in my oatmeal with bananas, I saute the Zucchini first and honestly it just looks like shredded apple in oatmeal. Totally can't tell
I've been wanting to do something with squash cuz I love seasonal things. The idea makes me feel all "Christmas Wonder" even if it isn't December. I am not a huge fan of spaghetti squash although I may have not cooked it long enough. The acorn squash is something I want to love. I'm scared but I will give this a try because Kiki. Oh! ...and I lost 14 pounds so far. 🥳
I absolutely can taste the cauliflower when I do cauliflower oatmeal. My husband can too and he hates it. I’m better at the whole mind over matter thing than he is.
I am in shock that you haven’t had cauliflower in your oatmeal before! I eat it like this every single day! I do 50-50 plate usually so 1/2 cup of dry oats to one full cup of rice cauliflower… Amazing and so filling! And you can change it up with all the different flavors of course. I also love it with shredded carrots, or shredded zucchini, it just makes me so much more full for a longer period of time. I just did a lemon cream version with blueberries and it was amazing!
![[TH] 2024 PMWC x EWC Group Stage Day 2 | PUBG MOBILE WORLD CUP x ESPORTS WORLD CUP](http://i.ytimg.com/vi/vwIQyCmNIBU/mqdefault.jpg)
I've started adding in riced cauliflower the last month and have to say now i wont eat my oatmeal without it!! I add in vanilla, maple syrup and PB2 along with berries and bananas.. its awesome!!
Squash tip, ✨ roast them whole and cut afterwards. It just makes it so much easier for every single variety of squash and I think roasting whole increases the sweetness♥️
Have to try this tip. Thanks.
Oh really ok I’ll try this as well
So true, it’s easier
i tried it and the butternut squash exploded in my oven. puncture it before baking.
@@heatherhaxo yes poke it a few times just in case😆
Brilliant alternative for green bean casserole rather than Campbell’s mushroom MSG soup. Thanks
Have a Great Day Everyone 🌼🌼🌻🌻💖
I so apprecIate this timely video! I went 100% plant based about 5 weeks ago due to constant digestive issues and autoimmune problems and so far I’m doing much better but body is still detoxing so working through that, already have clothes I haven’t been able to fit in actually comfortably fit again! Woo hoo
Hi Kiki, as always thank you for all you do. I'm 7 1/2 months wfpb now. And down 1o 144lbs from about 168-170lbs. My husband is not wfpb. But he is slowly transitioning 👏🤞! Again, I appreciate you and all the help you have been my whole journey. Anyway I had to share! I just made the stuff Acorn for dinner tonight & Mwah 😘 delicious! Taste just like the holiday. I couldn't wait til Thanksgiving lol
For me, those crispy onions steal the show! All looks amazing
The riced cauliflower is a Game Changer!!!!❤ This is why I love your channel so much! ❤❤❤
Love your recipes and approach to being heathy while also celebrating. Thank you!
I was never a fan of green bean casserole growing up but I think I may need to try this plant based version. It looks amazing!
There is a store here that sells the balsamic vinegar. My favorite is the lemon. I've also tried the pineapple and Mango balsamic vinegar. There is even one I think is dark chocolate balsamic vinegar.
We don’t get those pumpkins here in Australia. I’m always amazed at the variety of stuff you can get in America.
You can’t taste zucchini either in the oats, 🤗
Fabulous video and even better food 🙌🏻👏👌
Everything always looks so beautiful like a work of art 🤩😍
Thank you so much 😀
I must have super taste buds because I absolutely taste the cauliflower in my oatmeal. I switched to finely shredded zucchini and I really can't taste that so like it much better. As always, thank you for your beautiful and helpful content! I love your recipes!
I think it’s best when it’s frozen vs thawed or already cooked.
Nice I also like cabbage in mine.
I heard about putting cauliflower in oatmeal before but I just couldn't make myself try it. You tried it for me, in a sense. I'm so impressed with those onions. Can't wait to make them.
I like putting granny smith green apples in the oatmeal. The tart taste will help camouflage the cauliflower too!
Everything looks delicious! Thanks Kiki!
Thank you so much Kiki, these dishes look so yummy!! Thank you especially for helping us newbies!! We really need help for the holidays!! I really Appreciate it!! ❤️
Thanks Kiki! The gravy is so simple and looks delish!
You have the most amazing presentations, everything is so beautiful !
Your recipes are so pretty to look at 😄 I can't wait to try both of these recipes, thank you for sharing!
Have a fabulous Thanksgiving and as always THANK YOU for sharing all your amazing dishes !!! You’ve really healed me in my journey 🙌🏼
Fabulous video Kiki, it's so relaxing watching you and the recipes are amazing, thank you 🤗xx
Wow looks so delicious 😋 I’m definitely going to make these recipes on Thanksgiving! Thanks Kiki 🙏🏽💖
Oh wow! Looking forward to trying these recipes. Appreciate your sharing these and all the tips. I loved the idea for the crispy, air fried onions. Oh, and the creamy mushroom gravy as an alternative to the cream of mushroom soup many of us grew up with. You rock! Best wishes to you and yours!
Love the acorn squash recipe! Made it when you originally posted video, and my meat eater husband and 7 year old son loved it! So now it's a house favorite! Thank you!
I’ll be making everything on this menu…I’ve really missed the traditional green bean casserole but your version looks wonderful. Thank you for sharing these recipes.
Just found out some news today that made me finally decide to go low fat gluten free vegan. So I’m excited to try your recipes for thanksgiving!!!
I love the new intro! Thank you for the Thanksgiving meal ideas❤️
Love these recipes and all your videos. Thank you ❤️
Great remake on the classics!
Thank you!❤️
Love your recipes so much, Kiki!! Thank you!!
Longest intro ever! 😆 Thanks for the recipes!
Everything looks so delicious and seems to be done quick and easily.
Greetings from germany
You have the best ideas Kiki!! Such an exciting, yummy, fun meal! Have a fabulous Thanksgiving!!✨🧡✨🤗
Thank you for your videos! I always look forward to a new video of yours to watch. Green Giant makes a finely diced riced cauliflower, a riced cauliflower / sweet potato blend, a cauliflower / broccoli blend, a riced butternut squash one, plus other not healthy saucy variations. After watching this video I think I'm going to start eating more oatmeal again and try adding / alternating those healthy variations to my oatmeal, excluding the broccoli one. I do love adding grated carrot, grated zucchini and canned pumpkin each separately with a variation of spices to compliment the vegetable of choice and a little maple syrup to my oatmeal so I have a nice variation. Plus they taste like pumpkin bread, zucchini bread and carrot cake! Thank you for being such an inspiration!
Beautiful video for Thanksgiving. I've got to try that gravy. Looked so simple to make. Very impressed with all the apple trees you and your husband planted. WOW - they are really going to produce a ton of fruit. Just recently tried Honeycrisp apples - pretty good!
Awesome! I was totally hoping for a Thanksgiving video. Perfect! Thank you!!
You are so welcome!
Happy Thanksgiving Kiki. Be safe and well.
It looks beautiful and scrumptious!
Kiki, Thank you as always for sharing such awesome content and ideas for a healthy delicious way of eating. Can't wait to make the string bean dish, looks amazing.
Honestly this cranberry pear vinegar is one of my favorites!!
Just wonderful! Thank you, Kiki.
The gravy is so, so yummy and super easy to make, and healthy!
Thank you so much for the delicious Thanksgiving recipe ideas!
Always look forward to these 😊
thanks for the recipes. they look delicious. i'm anxious to try the mushroom gravy. i have a good one but it has cashews in it and i still need to lose so i'm excited to try this one.
Yummy .. love ur ebook. Will purchase another one thanx for sharing
Ohhh, everything looks SO good, but even those french onions you made for the green bean casserole, I want to try those just to eat plain!!! YUM!
The gravy! So clever 👍
Yeah, grated cauliflower and grated zucchini both into the oatmeal. It's great! If kids think it's weird to see green then just peel the zucchini first. ;)
The green bean casserole looks delicious!
Your hair is so beautiful 🥺🤞
Adore you! I learn so much from you!
You are always inspiring people
Going to make the green bean dish, looks yummy!
I'm going to try them all. Thank you.
Posting here as well. Kiki have you also tried these two veg porridge’s 1. Oats grated carrot date /sultana with cinnamon and maybe all spice. 2. Oats with grated zucchini banana and cacao with vanilla extract
I look forward to your videos! Thank you!!!
I so look forward to your video's!❤
Yum! Healthy and delicious thx kiki 👍👍👏👏🐾💙🐾 love to Nachoooo
Wow!! This looks delicious. I love the concept of a good casserole! Your clear presentation makes it look so easy I am definitely going to give this a try! I’d like to learn lots of different ways to make casseroles. I also make cooking videos! I love learning new recipes and tips from talented creators like you! I hope we can learn more from each other as we grow.
Acorn squash looked really yummy. So did the green bean casserole. Will have to try those onions in my airfryer.
Have a Happy Thanksgiving 🦃
I add cauliflower, zucchini, carrots and even broccoli. I chop them very small and mix them in.
Your food is always so great and beautifully presented
refrigeration! Are Really gifted in your producing
Of recipes!!!
You’re house is so clean! Do you have a house cleaner? I enjoy watching you even if I don’t always eat right
I cannot thank you enough for your wonderful videos! I was so against trying to be vegan because I am afraid of being hungry all the time and I fear I will over eat in pasta and rice without any meat. I will try out the 50/50 plate and I am shocked that you are eating white potatoes and lost weight! Thanks for explaining how you plate your food!
Hello, I am French and I love your videos. Pretty, fresh, inspiring videos. I dream of your pantry.
I love the cauliflower in my smoothies and oatmeal but I also shredd Zucchini in my oatmeal with bananas, I saute the Zucchini first and honestly it just looks like shredded apple in oatmeal. Totally can't tell
I can not wait to try the green bean casserole recipe!
Hope you like it!
I've been wanting to do something with squash cuz I love seasonal things. The idea makes me feel all "Christmas Wonder" even if it isn't December. I am not a huge fan of spaghetti squash although I may have not cooked it long enough.
The acorn squash is something I want to love. I'm scared but I will give this a try because Kiki.
Oh! ...and I lost 14 pounds so far. 🥳
Way to go! Congrats on the 14 lbs. lost, Emily!
Tried the acorn squash dish and it was delicious!
Yummy love the onions
Everything looks wonderful! Advice for doing the green bean casserole ahead of the big day? I imagine I’d need to keep onions separate, thx!
Can you tell us where you got your tea pot? It’s so cute! Love all of your videos!!!
Green bean "hotdish"??? this looks awesome! Thank you! :) Dawn @ Rich & Dawn in MN :)
Wow this is so delicious!! 🥰
Wow very impressive😍 everything looks wonderful , Kiki , everything you touch becomes art🧚♀️ I bet you garbage cans look so esthetically pleasing 😄
I grate zuccini into my daily oatmeal & it's really filling
Deliciousness❣️
I also add cabbage and zucchini in my oats and you can't taste those either. I do not add all together I just switch to what I have in the fridge ❤️
Okay your food looks amazing but damn how is your hair so thick and beautiful.
💓💓💓Much love lil Mama
I add cauliflower to mine all the time. It helps to get more veggies in and it makes it creamier while bulking it up more for us big eaters!
Hi Kiki, I looked in your shop on your website - what non-stick pans do you use?
I've had zucchini in oatmeal but never cauliflower. Now I want to try it! Did you use frozen or fresh riced cauliflower?
Medical medium books has alot of good recipes
I absolutely can taste the cauliflower when I do cauliflower oatmeal. My husband can too and he hates it. I’m better at the whole mind over matter thing than he is.
Love your style! And love how you interact with your viewers! And love snippets of your family too! Your hubby is a winner 😉
Can the green bean casserole be made ahead of time and reheated or at least the gravy part?
Watching high carb hanna y saw u and now i cant stop clicking to all your videos! Greetings from Argentina!
Can you freeze mushroom gravy ahead of time?
I put cauliflower and punkin in my oatmeal
Hi, You hair looks gorgeous, it's so full and healthy looking. Also, I love your channel and enjoy you recipes.🥰😊🥰
Hello!! I can still lose weight eating like this or will I be maintaining with this kind of meals?
A restaurant secret with raw onions is to cut then run under cold water for a minute and it take that's harsh bite away
I am in shock that you haven’t had cauliflower in your oatmeal before! I eat it like this every single day! I do 50-50 plate usually so 1/2 cup of dry oats to one full cup of rice cauliflower… Amazing and so filling! And you can change it up with all the different flavors of course. I also love it with shredded carrots, or shredded zucchini, it just makes me so much more full for a longer period of time. I just did a lemon cream version with blueberries and it was amazing!
Tell me more about the lemon cream version!
Just curious, did you move back in the same house that you moved out to to do to Florida. I tried riced cauliflower today. Not bad.