3 Tips for Floaty, Static Spins (Pole Tips w/ Marlo Fisken)
ฝัง
- เผยแพร่เมื่อ 5 ก.ย. 2024
- Have static spins mystified you?
Have you wondered how some people appear to float forever... while you seem to get sucked into the floor?
✨
Here are 3️⃣ tips to help you make your static spins floaty 🤩 and fabulous 🌟.
✨
I should note, some higher power spins 🌪 will involve more vertical drive into the floor. However, I consider that a more advanced technique since failing to manage/delay the down ⬇️ phase is one reason many novice pole dancers get rib and intercostal injuries.
✨
Have you ever experienced pain in the ribs or around the scapula that feels like you can't take a deep breath or twist after pole dancing?
✨
I certainly did when I was starting. It SUCKS. 🤬
✨
I've seen a significant correlation between that injury pattern and spin techniques that don't spin very well (because there is a rapid vertical ⬇️ drop). The better you are at suspending horizontal(ish) pulling, the less jarring spinning is to your tissues. And...it certainly spins better.
✨
I have many more spin tips, but we will have to look at the rest another time!
✨
Was this helpful? 🌈 Comment ✍️ Below!
flowmovement.t...
OMG you are the pole dance teacher of my dreams with your excellent comprehension and use of physics. Thank you! I am 68 and returning to the pole after a few years. I’m much more inclined toward static pole and you deliver the info I want. Plus you’re an awesome champion. But breaking down the dynamics and teach it…. brilliant!!
Where I live in Mexico there were only spinning pole classes with 20 year olds. So I bought my own pole again and have a whole new attitude, with great info. Thanks to you
This!!!!! These insights to basic, beginner movements are why you’re the GOAT 💜💜💜
You make me a better instructor
I’m writing this as if Marlo will ever even see this lol
this is the video I didn’t know I needed, because I struggle sooo much to keep myself spinning. THANK YOU 🤍
The Queen of flow, thanks so much this is amazing help! :) I find static spins so hard.
this is really good info for a beginner pole girl like myself lol thank you
Thank YOU!!!! I absolutely love that I stumbled on your video at 135 AM!!! 🥰.. love the thrust is a must...
ahh! this is so helpful! love that it's three manageable tips that i can try at the same time 🧡
You are just magical 😍 and it really makes so much sense when you explain! Thanks Marlo!
Once again, a few wee tips that can totally change up a flow....how do I not know this? Thank you x
Omg I've never seen anything this helpful :D Thank you so much!!!
I love this video 😂
WHOA this is exactly what I was looking for!!
Thank you so much!
Omg, thank you very much my mágicos queen! Those are simple and some students doesn’t understand, but with these 3 tios, my pole classes it will be better to teach my beautiful studens! Love you!
Helpfull and funny way of teaching! Sticks better to the brain.
This is the best! Incredibly helpful!
Thanks
You’re so fun! Great teacher
Amazing, funny and so graceful! 😍
Hahaha...so nice to watch and learn this pole tricks...
wow! we need more of you!
Super helpful...thank you!! 💜
Thank you !!! Very helpful
You’re magical!
Girl, your videos are awesome 👏🏾
So helpful!
amazing content!!!!
Gorgeous and talented
Thank you very much when will you be running some static class I am hopeless at it.
100% helpful, thanks!
😍 thank you sooo much
Subscribed!
Do you teach at any workshops, retreats or conventions?
💖💖💖💖💖
This was nice but the sound effects were WAYYY too loud.
Amazing, Thank you!