All Out Speed // Project 13.10

Another week closer to the Oxford Half Marathon in October! Longer runs and a lot more speed work on the plan, finishing the week with my fastest 6.2mile run (or 10k as Garmin claimed it!).
Follow my progress on Strava
/ strava
Instagram: @_Running_Adventures
/ _running_adventures

[@deansummerton2577]

Building really strong foundations mate 💪

[@_running_adventures]

Thanks, the foundations are feeling strong. Can’t believe I’m getting out and doing these distances as a normal run 🤯

[@Mack.Tracks]

👊

[@_running_adventures]

Getting it done the only way I know how