Stop SHOULDING on yourself- Perfectly Imperfectly Counseling

Yes, this is a play on words. But Ohhhhhh so important.
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"I should have done this better. I should have known."
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But did you? No! Give yourself compassion instead of shame. If you would have known better, you would have done better. But for whatever reason, you didn't. So stop shoulding on yourself!
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Compassion kills shame.
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