I use ONE journal for everything || minimalist + ADHD-friendly journal set-up

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  • เผยแพร่เมื่อ 29 ต.ค. 2024

ความคิดเห็น • 83

  • @estherg3617
    @estherg3617 10 หลายเดือนก่อน +20

    I love this video, so helpful and inspiring! Do you have the link for the calendar your friend makes?

    • @gracenevitt
      @gracenevitt  10 หลายเดือนก่อน +2

      right here :)
      ko-fi.com/bloodslug/shop?fbclid=PAAaYwKE6ebHAth5KZMSuM2VU95sdzA-SLx49cV-Z8JUoBXAEiPe7vNhx9Ftk_aem_AavuJvYopexGXGDhOVJ_MfEAe0ed9yoyVX1kJ0dUoxar7y2e72fQdWRPPbitpD36Zk0

    • @estherg3617
      @estherg3617 10 หลายเดือนก่อน +2

      Amazing, thank you 😍 I hope they make one for 2024, it’s so pretty!

  • @littleleafy
    @littleleafy ปีที่แล้ว +99

    I appreciate that I am not the only person who puts “shower” on a to do list !

    • @gracenevitt
      @gracenevitt  ปีที่แล้ว +26

      I put EVERYTHING on a to do list usually 😂 sometimes I even write "wake up" LOL

    • @katec561
      @katec561 7 หลายเดือนก่อน

      😂

    • @SheyenneSchmetzer
      @SheyenneSchmetzer 5 หลายเดือนก่อน +7

      I literally put EAT on my list 😂

    • @mariageorgieva5418
      @mariageorgieva5418 หลายเดือนก่อน

      i put "go to bed" and "wake up"

  • @_CallMeRex
    @_CallMeRex ปีที่แล้ว +180

    I think it’s funny that you’ve basically recreated what Ryder Carroll had in mind when he first wrote the book on the bullet journal method, (LITERALLY the point was that he wrote everything in one journal because it helped his ADHD brain find and keep information) but over the years bujo and planner community made it such a big and intimidating thing with all the pretty spreads and multiple planner uses that it becomes a revelation to just go back to the basics and do whatever makes you happy.
    Anyway, nice video thanks for the reminder that everything can just be in one place.

    • @gracenevitt
      @gracenevitt  ปีที่แล้ว +16

      omg that's amazing!!! I never got around to actually reading his book about bullet journals but this makes me so happy!!

    • @Doruss96
      @Doruss96 11 หลายเดือนก่อน +15

      This!! I decided to read the book having seen tons of bullet journal ideas on Pinterest, and I was very surprised at how the main idea originally was about keeping things simple and sustainable. It kind of makes me sad to think how its legacy is a perfectionistic fever dream.

    • @brandylatriecereads4357
      @brandylatriecereads4357 หลายเดือนก่อน

      I was thinking the same thing,, this is basically a bullet journal ( the intended use of a bullet journal)... it's crazy how most people don't actually remember what an acutal bullet journal was suppose to be... I've been bullet journaling for 10 years and love it.

  • @Indy-van-Salem
    @Indy-van-Salem ปีที่แล้ว +104

    I really like the Idea of your „Everything Journal“. I always feel some kind of guilt, when I don‘t finish all my „pretty Journals“. I think, I will try this.

    • @gracenevitt
      @gracenevitt  ปีที่แล้ว +11

      I know I said it in the video, but this has changed my LIFE. I used to leave so many journals unfinished and untouched bc they literally intimidated me 😩 (don't even get me started on printed year planners) this has saved me money, sanity, and space in my home LOL
      all this to say, I wish you the best of luck!! hope it works for you!

  • @TheRebecca1706
    @TheRebecca1706 5 วันที่ผ่านมา

    this is very relatable!! it doesn't have to be perfect or very aesthetically pleasing, it just has to work!

  • @raepeterson7949
    @raepeterson7949 10 หลายเดือนก่อน +14

    YES!!! Exactly the issues I had with previous journaling/calendar scheduling etc.... This is why I love my BUJO - it allows me to get over my perfectionist fear of "messing it up" and gives me permission to NOT follow any rules and just do what works for me at this particular time in my life - and change it tomorrow if I need to :) . I appreciate hearing from someone with the same issues and also for sharing ideas :)

  • @honeychill3011
    @honeychill3011 6 หลายเดือนก่อน +15

    I thought I was the only one that uses 1 journal for EVERYTHING! 😂 It honestly gives me 'stationary anxiety' to see people use like 5 journals at once.
    Recently, I've been organizing my journals into a "split system" where I have the first half being used as a commonplace book, and the second half as my diary entries. It really works well for me!

    • @gracenevitt
      @gracenevitt  6 หลายเดือนก่อน +5

      totally relate!! I was getting overwhelmed with just 2 so I can't even imagine having 5 😭

    • @cianamarshall8236
      @cianamarshall8236 หลายเดือนก่อน

      I was on a whichever notebook is closest vibe recently. I can't find anything now so next year I'm doing two journals, a five year one for career and personal development. Then the other one is for health tracking and brain dumps

  • @naomiwitzke
    @naomiwitzke 7 หลายเดือนก่อน +3

    YES! This is such a great message! I was beginning to feel like my BUJO wasn't working for me; I was working for IT! Trying to keep up with all the spreads and washi and separate journals for different areas of my life - toooo much!! I almost wanted to chuck it all and just get a spiral notebook from the dollar store to just dump all my thoughts in, and THAT made me realize that I was placing way too much importance on the look and feel of things, rather than their function. Whew! And it's freeing to let go of those silly expectations anyway. Unless you really enjoy going all out with it, then of course do that! But the pressure to make it perfect is really unnecessary. The point of a journal is for it to help us!

    • @gracenevitt
      @gracenevitt  7 หลายเดือนก่อน +2

      yes!!! it's there to serve YOU! I love a decorative page as much as the next person, and I do it when the time + inspiration hit me haha

  • @justine132
    @justine132 9 หลายเดือนก่อน +3

    I did so many systems for years..and this is my method also. It is so liberating and there’s no pressure or guilt about blank pages. 😊 I’m sticking with it

  • @Autumnichi
    @Autumnichi หลายเดือนก่อน +1

    Yes, this is the bujo method in essence.
    One journal breaks my own adhd brain, I’m a compartmentaliser. I love love love lots of journals but I also absolutely need different journals for different purposes. ‘One journal July’ challenge gives me anxiety 😂
    The best thing is working out what works for us. Glad you found yours! 🤫

    • @gracenevitt
      @gracenevitt  หลายเดือนก่อน

      I'm a compartmentalizer as well, but this has broken my brain in a good way LOL

  • @tanjagardner285
    @tanjagardner285 ปีที่แล้ว +8

    Fellow ADHD-er here. I've currently managed to get all of my journals planners down to two: a hybrid bujo-esque notebook that's kind of structured (so I plan my weeks and days in there, and do my monthly and weekly reviews in it too, plus each evening I like to do a single-page reflection on the day), and what I call a 'check-in journal', where I check in, sometimes multiple times during a day, in a totally unstructured way to just write down whatever is on my mind and distracting me at that point.
    I know that's a LOT of writing each day, and it probably won't suit most people (hell, it probably won't suit me forever - at some point I'll no doubt stop needing to write with the frequency I do now, and I'll change my system). But it works for me now, which is all it needs to do 🙂

    • @gracenevitt
      @gracenevitt  ปีที่แล้ว

      I totally get it!!! I basically do the same but just all smooshed into one😂 I got too tired of keeping track of two (at one point it was like 3 or 4??) journals lol

  • @Joyfulcuriosity
    @Joyfulcuriosity ปีที่แล้ว +7

    I started a bujo for an everything journal in august. I used it for literally two days… I also struggle to stay consistent with it. I’m a very messy and disorderly person so it’s hard to stay organised and on top of things, but I really need it. I want to do everything at once, so many project ideas and to dos. Good this helps me to get back on track. I’m trying to limit my social media time for September to learn some new habits, journaling is an important one. Keeping everything in one place is a game changer I think ☺️

    • @gracenevitt
      @gracenevitt  ปีที่แล้ว +4

      it's been a total game changer for me!! and every month looks different! when there is no expectations or requirements to check back with it every day (which is never gonna happen for me), it takes a lot of the shame and guilt away.

  • @leannes4771
    @leannes4771 3 หลายเดือนก่อน +2

    I did similar to you last year and it totally worked…then my brain got bored and I got sucked into trying to copy off a bunch of the beautiful planner people I follow on insta. It hasn’t been working and I’ve spent a fortune on random planners/notebooks.
    Thank you for the nudge to go back to basics of what worked for our lovely ADHD brains #organisedchaos

  • @jade4994
    @jade4994 26 วันที่ผ่านมา

    I am not far into my journalling journey and I previously had a different journal for each different thing (planning, mindfulness, memory keeping) but I found them all too much to keep up with and I would sometimes not plan for a while so my planning journal was very sparse 😅 now I just have one journal for everything and it suits me so much better. I also like that it breaks up the pages and pages of writing with my scrapbook style memory keeping spreads

  • @katec561
    @katec561 7 หลายเดือนก่อน +1

    I found your advice really helpful, thank you 🙏 I’ve got ADHD & definitely struggle with keeping a journal/planner/diary. I know it seems stupid to people who don’t know what ADHD can be like, but I buy all these notebooks and never really know how to use them. I’m going to try your suggestions, it seems so simple now I’ve watched your video, but this stuff will never come naturally to me unless someone shows me how. Thanks again!

  • @minyoongi6763
    @minyoongi6763 2 หลายเดือนก่อน +1

    watching this because i wanted a journal to start the new semester fresh and my boyfriend got me a very pretty one and i really wanna use it despite my adhd ass didn't let me be very successful in my previous attempts lol thank you!!!

    • @gracenevitt
      @gracenevitt  2 หลายเดือนก่อน

      hope it works out for you!!!

  • @silvial.9232
    @silvial.9232 11 หลายเดือนก่อน +4

    I found you this evening and subscribed at the first minute! You are so lovely!! I came from the "no buying year" video where I though "I want to do this too!". Then I saw this one, and I literally got out of bed (it's 2.30 am where I live) to get my journal that I had abandoned for a Long time, whit the intention of picking it up again immediately! You were truly an inspiration.
    I also really appreciate your way of speaking, which allows me to understand (almost🤦‍♀️) everything even without subtitles!
    Thank you!! HUGS from Italy🤗

    • @gracenevitt
      @gracenevitt  11 หลายเดือนก่อน +1

      this makes me so happy!!! 💗💗💗

  • @SSandtheRVCats
    @SSandtheRVCats 4 หลายเดือนก่อน +1

    Thank you for saying that it doesn't have to be perfect, that you used to be hesitant to write or draw in your journal because you were afraid that you would mess it up! I can relate to that and it helps to be reminded that it's okay

  • @chicherannah
    @chicherannah 3 หลายเดือนก่อน +5

    The OG bujo Ryder Carroll is diagnosed with ADHD too. That's the reason why the bullet journal was born. 😅 internet just has its ways of getting a content (bujo is a beautiful spread. Tbh, OG bujo wasnt pretty and very minimal) and run with it without the bringing the OG's intent/context (bujo is a system of trial and error and finding out what works with your brain). Bujo was also my main factor why i've come to love my imperfect perfect brain.
    So happy to see you've also found your way towards the original intent of bullet journaling. Welcome to the club ❤

    • @gracenevitt
      @gracenevitt  3 หลายเดือนก่อน +2

      it's so funny how little I knew about his intent and design and we have naturally gravitated towards a similar thing! I guess this system really does work for ADHD brains haha. I only add a tiny bit of the "commercialized bujo" stuff in some small designs and artwork bc it makes me happy to have that stuff in there🥰

  • @ramgraphite6311
    @ramgraphite6311 ปีที่แล้ว +10

    I found your video by typing "everything in one notebook" you've got no idea of how much everything you've said resonated with me. I came to essentially the same conclusion out of desperation, that I seem to be doing what I need to do, working through things, journaling is something I really like, the thing is, it just seemed that for a while I wasn't getting any benefits from it, comparmentalizing my thoughts and experiences really, really doesn't work for me. and I was also using notebooks I was to cautious and precious about, so It felt actually really liberating to consolidate and downsize to ONE cheap A5 notebook, and I'm really excited, because I don't think I've been so enthusiastic about an idea or insight in a long while. so this is pretty great, I guess all that is left to do is stick with it, and be fine with things not being perfect.
    I think this phenomenon could be studied, I think you might be onto something here, I am not diagnosed with ADHD but I have strong suspicions that I might have it.

    • @gracenevitt
      @gracenevitt  ปีที่แล้ว +1

      I'm so glad it resonated!! my best advice would just be to say, use it when you need it, and allow yourself to be imperfect. mine is there when I need it, and the freedom that has let me feel has been so great. no more silly pressure about checking in every day (literally no matter how hard I try, I can't seem to do that)

  • @BeckerBelieveIt
    @BeckerBelieveIt ปีที่แล้ว +5

    I got the same journal for my 2024 bujo (working on making that my everything journal instead of having 500 different lists), excited to have a journal twin!

  • @brunanizer2181
    @brunanizer2181 2 หลายเดือนก่อน

    hello! i found your video a month ago and decided to try out this method in my notebook that i've been trying to use since 2019. i've never been able to keep a notebook for planning, like a bullet journal, because i just felt trapped in it. like it didn't serve for any other purpose other than planning things and crossing it off. since i've been trying your way and just writing everything and anything i want, like a helpful notebook should be, like a brainsdump almost, i've been able to plan everything everyday in a relaxed way and it's been improving my days and my life in general!! thank you so much

    • @gracenevitt
      @gracenevitt  2 หลายเดือนก่อน

      omg this makes me so happy!!!

  • @asiyashabbar37
    @asiyashabbar37 8 หลายเดือนก่อน +1

    This is such a helpful method. Been using it for a few weeks now, has cleared my head so much!

    • @gracenevitt
      @gracenevitt  8 หลายเดือนก่อน

      that makes me so happy!!! I'm so glad it's bern working for you💗

  • @khloeabrown
    @khloeabrown ปีที่แล้ว +8

    You're coming in again with great and much needed content as always. 💛

    • @gracenevitt
      @gracenevitt  ปีที่แล้ว +1

      this makes me so happy!!!! I was a *little* nervous bc it's not exactly like my usual content, but I started the channel to kind of document and share tips on how to get through life!! so this means a lot💗

    • @khloeabrown
      @khloeabrown ปีที่แล้ว

      @@gracenevitt "sharing tips on how to get through life" + a little bit of minimalism all sound great to me! im here for it! 💯
      Edit: Also, you do you - I love your videos! So lovely and relatable.

  • @agustinamei6691
    @agustinamei6691 ปีที่แล้ว +4

    I will try this. I constantly struggle trying to keep a journal, a flute practice journal, a bullet journal, a commonplace book / reading journal and a languages notebook. My bedroom is a mess 😢

    • @gracenevitt
      @gracenevitt  ปีที่แล้ว +5

      if you're going to have a bunch of different things in there I'd just suggest color coding so you can visually see what is what when you're flipping through pages or looking for something!

  • @alisalange4380
    @alisalange4380 10 หลายเดือนก่อน +1

    Hi Grace! I just found your channel a few days ago and I usually never comment under any videos, but I had to now. I really really love this idea of using one journal for everything. It actually helps my chaotic mind to relax a little and its so joyful to see all the colors. Thank you so so much :)
    I am really looking forward to more videos of yours. Just love how authentic you show your self. :)

    • @gracenevitt
      @gracenevitt  10 หลายเดือนก่อน +1

      aw thank you so much!!!!

    • @alisalange4380
      @alisalange4380 10 หลายเดือนก่อน

      @@gracenevitt you´re welcome :) is there any chance you could make another one showing a little bit your designs and stuff? I find it really nice to see how you create all your pages =)

    • @gracenevitt
      @gracenevitt  10 หลายเดือนก่อน

      @alisalange4380 I'll definitely do one soon!! maybe I can do a video showing my set-up for 2024?

    • @alisalange4380
      @alisalange4380 10 หลายเดือนก่อน

      @@gracenevitt That´s a great idea!! :)

  • @maryamkh3090
    @maryamkh3090 ปีที่แล้ว +1

    thank you for this amazing vidio.i cant even tell how much im happy that i watched it.these days my life is a mess so i thought it would be a great idea to start journaling and as a person who likes everything in one place this everything journal would work the best.

  • @mariageorgieva5418
    @mariageorgieva5418 หลายเดือนก่อน

    advice from me is buy a cheep notebook (for me it was a A5 spiral notebook with a small grid which makes it easier for me to write in line and not measure if i want to separate days or weeks on a page) that is comfortable for you and then customize the cover if you want. Makes it way less scary for me to write in it

  • @Cata110
    @Cata110 10 หลายเดือนก่อน +1

    This was exactly what I needed to watch and hear ❤ thanks for making this video

  • @ChristysChannelYall
    @ChristysChannelYall 7 หลายเดือนก่อน

    This is super helpful. Thank you Grace! Fellow ADHD’er here 😅

  • @msj246
    @msj246 9 หลายเดือนก่อน +1

    Thank you, Grace. This is great. ❤

  • @Tea_Tales_Travels
    @Tea_Tales_Travels 10 หลายเดือนก่อน

    I love that your approach to bullet journalling is exactly what the creator Ryder Caroll had in mind when sharing his methods with the world. So great! Keep it up!

    • @gracenevitt
      @gracenevitt  10 หลายเดือนก่อน

      this makes me so happy!!! you're one of the many people who have mentioned this! I haven't even read his book, but now I feel like I kinda have to! LOL

  • @LibbyWithnall
    @LibbyWithnall ปีที่แล้ว

    Love this. My journal is very much the same as this. It's definitely the only thing I've found that works for me.

  • @FrancescaMirime95
    @FrancescaMirime95 7 หลายเดือนก่อน +1

    You are inspiring me

  • @satoshiace6846
    @satoshiace6846 5 หลายเดือนก่อน

    As someone who has adhd I can say that mixing everything in one book was the best thing I did

    • @gracenevitt
      @gracenevitt  5 หลายเดือนก่อน

      the best thing!!!

  • @StudioGPG
    @StudioGPG 8 หลายเดือนก่อน +3

    Tip for not being afraid to mess things up: Use erasable pens like the Pilot Frixion pens. :)

  • @Kayla-n7l3d
    @Kayla-n7l3d 10 หลายเดือนก่อน +1

    Loved this lol I do the same with my journal and what do you do with the journals you complete do you throw them away 🤔

    • @gracenevitt
      @gracenevitt  10 หลายเดือนก่อน +2

      I usually do end up decluttering them, yes :)

  • @simonec9829
    @simonec9829 4 หลายเดือนก่อน

    Really love this video to inspire me to go back in my journal. But this is the bujo idea created by Ryder Carrol. Wich should have been mentioned.

    • @gracenevitt
      @gracenevitt  4 หลายเดือนก่อน

      I have never read his book about it but what I've learned about bullet journals was from a friend of mine who did read the book, so maybe that's why :)

  • @kcee9111
    @kcee9111 6 หลายเดือนก่อน +1

    How do you know how many pages to leave blank in between the months??? That’s what gets me everytime! Lol ❤ then I get really ocd and stuck about that. That’s why it’s always so hard for me to setup journals like this. Or do you just set the months up as you go? I’m
    Recovering too lol 😂

    • @gracenevitt
      @gracenevitt  6 หลายเดือนก่อน +3

      that's the thing!! I don't! I just go along as I go, and create each month's spread as it comes up :)

    • @kcee9111
      @kcee9111 6 หลายเดือนก่อน

      @@gracenevittthank you! Love this idea

  • @hemlockprimaryschool5890
    @hemlockprimaryschool5890 10 หลายเดือนก่อน

    Great video!!

  • @FLower13582
    @FLower13582 5 หลายเดือนก่อน

    I think these are so pretty but honestly just gives and increases my anxiety. I feel like there's no direction and I hate that, its off putting. Oh well, works for some, doesn't work for others

    • @gracenevitt
      @gracenevitt  5 หลายเดือนก่อน +1

      exactly! different strokes for different folks! this works really well for some people's brains and totally stresses out others!

  • @SofiaVicares
    @SofiaVicares 6 หลายเดือนก่อน

    My diary and my commonplacebook is also in 1 journal lol

  • @julesm9081
    @julesm9081 ปีที่แล้ว

    👏🏻👏🏻👏🏻👏🏻👏🏻

  • @lauras4472
    @lauras4472 ปีที่แล้ว

    How do you print out these pictures so nicely?

    • @gracenevitt
      @gracenevitt  ปีที่แล้ว +1

      I just use my regular color printer! you can also alternatively go to a print shop near you or you can have prints sent to you from online! (via maybe shutterfly?? and I know there's others too)