Dr Sarah Myhill: Why We Get Sick and How to Stay Well
ฝัง
- เผยแพร่เมื่อ 7 พ.ย. 2024
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Are you constantly suffering from indigestion, heartburn, bloating, feeling full, and lots of other digestive problems? If so, you may have a fermenting gut, and this episode is for you. In this episode, I spoke to Dr Sarah Myhill. She is a British doctor running her own specialist M.E. clinic in Knighton, Wales, UK. Her website is an extensive resource of articles and information based on her treatment of patients, it runs to 920 web pages and has had over six million individual visits.
In our conversation, we explore mitochondria - what it is and how important its function to our body, mitochondrial dysfunction. the ketogenic diet, chronic fatigue syndrome, fermenting gut, and so much more.
CREDITS:
Host: Dr Ron Ehrlich
Guest: Dr Sarah Myhill
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ABOUT DR. RON EHRLICH
Dr Ron Ehrlich, or ‘Dr Ron’ as he is affectionately known, is one of Australia’s leading holistic health advocates, educators, a podcaster, and an author, with over 40 years of clinical experience. In Dr Ron's weekly podcasts, blog and internationally published book “A Life Less Stressed: the 5 pillars of health and wellness” he explores why public health messages are so confusing and contradictory looking at the role of the food and pharmaceutical industries in all levels of health care, the five stresses in life that break us down and the five pillars of health to build physical, mental and emotional resilience.
For more information → drronehrlich.c...
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DISCLAIMER
This content provides general information and discussion about medicine, health, and related subjects. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr Ron Ehrlich nor the publisher of this content takes responsibility for possible health consequences of any person or person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their doctors before beginning any nutrition, supplement, or lifestyle program. Guests who speak in this podcast express their own opinions, experiences, and conclusions.
Sarah is a blessing and trailblazer. Her website is such an amazing resource. A Doctor and human with heart and integrity.
This was the fire & kindling I needed to move forward with implementing these changes. Monumental podcast, with just the right questions asked Dr!
❤❤❤ Sarah Myhill!! 😂. It’s like being at a party listening to her. 🎉
A league table of consultants' arrogance 😂😅 I love this woman!
She is my hero!! Finally discovered her 3 years into my long covid decline, finally someone knowledgeable who makes sense and is on our side (unlike my GP for eg)
Brilliant, what an amazing woman. What a fantastic interview, many thanks!
I agree all people want is honesty I keep away as much as possible from the medical profession what is needed is doctors to be able to think
Love this woman. I would only say read Pita from ayruveda or heating foods from Chinese medicine to answer the question about heat at night
Brilliant doc
Thank you both for this fantastic podcast and sharing your knowledge, wisdom and passion to heal people.
Fantastic podcast and so well explained.
This is an extraordinary conversation thanks guys. Only one thing outstanding would be a question for Sarah, or anyone else as I've long wondered about this: vitamin C was mentioned as being invaluable, however it's generally now known that the pharmaceutical ascorbic acid, which almost all vitamin C is a version of, does not contain the complete compound vitamins found in natural sources, however natural sources are seldom more than 100mg per dose - as it's untenable - not to mention exceedingly expensive - to ingest 50 tablets at probably £20 per day, how to get the 5g of vitamin C or is the ascorbic acid sufficient? My assumption is that most of it will be flushed out and not absorbed. Keep up the good work.
Your question hasn't been answered
I use camu camu powder 1 teaspooon per day. Should I take more?
Great interview and so informative. Thank you!
Absolutely brilliant 👌
Very informative. Audio levels are off - he is much louder.
What about so many saying anymore then 250 mg of vit c per day being converted to oxalates in the body and potentially oxalate kidney stones. My mother gets them if she take ascorbic acid
I have longcovid, I started keto last week and I am extremely nauseous and weak......
You can do a ketogenic diet but depending on your circumstances it might not be the optimal place to start, especially without any support. There are multiple variations of the ketogenic diet. What/whose instructions are you following?
Good luck! I have it too, and am following her excellent book check out her website, it's such a support.
This is probably keto flu and it will pass
My advice from experience:
Less sex, less sugar, more exercise, more change/flexibility
Less excess/luxury, more frugality/minimalism
Other than less sex, I agree! More sex really especially with a ketogenic diet, does wonders for the libido!
@MP-uq3zr I'm not trying to increase libido... Had no problems with that
21:00!
52:00!