Me, a poor college student full of despair and stress who having an exam tomorrow: Window seems like a good exit... Nagito: More espresso less depresso!
I don’t generally post comments, but as someone who’s recently made it 3 years clean, I thought I’d share some encouraging words and resources (other than videos like these 😊) that I personally liked for those still struggling… As Nagito would say, there is always hope! I self harmed actively for about 2 years and spent about 2 years trying to stop. I still get triggers from time to time, but I’ve learned how to deal them better. So if you’re beating yourself up for having short milestones or none at all, don’t give up! Ending self harm is not an easy process, and it takes a lot of practice and trial and error to figure out how to handle your triggers and redirect your thoughts. But it IS possible! I personally found some Dialectal Behavioral Therapy (DBT) skills called the “Wise Mind ACCEPTS” to be helpful when experiencing a trigger, and I thought I’d share them with you here: dbtselfhelp.com/dbt-skills-list/distress-tolerance/accepts/ I also did Cognitive Behavioral Therapy (CBT) to help redirect my thoughts. This is a CBT thought record that you’re supposed to fill out when you start spiraling or having intrusive thoughts. It might seem really hard to do at first, but the more you practice pausing yourself and reflecting, the easier it gets. www.mcgill.ca/counselling/files/counselling/thought_record_sheet_0.pdf Good luck to everyone in their journey! Remember, everyone is different and is going through different situations, so no two recoveries will be the same and progress at the same pace. I just shared a few things that personally helped me with the hope that it might help you as well! If I can do it, you can too! I believe in you all! ❤️
it's a miracle I found this video today, I've been thinking of ruining my streak of 2 weeks (almost 3) because of a few things that went wrong, the thoughts have been getting worse by the second and this entirely made my day, thank you so much Kyler
i've been clean 4 almost 3 weeks but i've been feeling really depressed/suicidal lately & i did "it" again so finding this was amazing & it helped a lot
I hate being late for your videos I’m sorry but I swear I can watch two of your videos and fall asleep so thank you for helping me sleep peacefully with my Comfort characters😊✨
I love your content sm, happy 11k Kyler! And keep up your lovely work! I hope you have a lovely day, night, or whatever time it might be whenever you read this! :D
![Tunnel Of Love! [Baku, Deku & Todo x Listener]](http://i.ytimg.com/vi/3PkW3ScHD1k/mqdefault.jpg)
![Tunnel Of Love! [Baku, Deku & Todo x Listener]](/img/tr.png)
Me, a poor college student full of despair and stress who having an exam tomorrow: Window seems like a good exit...
Nagito: More espresso less depresso!
Me having science but it's extremely boring: *jumps out window without hesitation*
I hope your exam went well!
@@nagitokomaeda8360 Since I graduated from college, it did, I think?
@@tempestshine5253 that's great!
Depresso with the extra espresso 😁
nagito deserves the world 👆
Agreed
Yep.
Venti is that u😟
on god
Yeah! 100%
I really needed this, Nagito is my comfort character and I had a relapse
I don’t generally post comments, but as someone who’s recently made it 3 years clean, I thought I’d share some encouraging words and resources (other than videos like these 😊) that I personally liked for those still struggling…
As Nagito would say, there is always hope! I self harmed actively for about 2 years and spent about 2 years trying to stop. I still get triggers from time to time, but I’ve learned how to deal them better. So if you’re beating yourself up for having short milestones or none at all, don’t give up! Ending self harm is not an easy process, and it takes a lot of practice and trial and error to figure out how to handle your triggers and redirect your thoughts. But it IS possible!
I personally found some Dialectal Behavioral Therapy (DBT) skills called the “Wise Mind ACCEPTS” to be helpful when experiencing a trigger, and I thought I’d share them with you here:
dbtselfhelp.com/dbt-skills-list/distress-tolerance/accepts/
I also did Cognitive Behavioral Therapy (CBT) to help redirect my thoughts. This is a CBT thought record that you’re supposed to fill out when you start spiraling or having intrusive thoughts. It might seem really hard to do at first, but the more you practice pausing yourself and reflecting, the easier it gets.
www.mcgill.ca/counselling/files/counselling/thought_record_sheet_0.pdf
Good luck to everyone in their journey! Remember, everyone is different and is going through different situations, so no two recoveries will be the same and progress at the same pace. I just shared a few things that personally helped me with the hope that it might help you as well! If I can do it, you can too! I believe in you all! ❤️
"I've been watching you."
*Excuse me what-*
No joke, him saying that woke me out of my tired state.
I love how Nagito Komaeda has become a huge favorite 😄❤️
it's a miracle I found this video today, I've been thinking of ruining my streak of 2 weeks (almost 3) because of a few things that went wrong, the thoughts have been getting worse by the second and this entirely made my day, thank you so much Kyler
Of course lovely! I believe in you and you’re trying your best!
Update:... a bitch had to play fruit ninja in real life.
After losing 1 month milestone, this is amazing
I’m very proud of myself,
I have gotten out of bed
I brushed my teeth
I have not cutted In 1 week
I have been eating
Im really proud :)
I’m so proud of you!!
@@KylerVA Tysm
@@wayzennis YOU may not, be WE do.
@@wayzennisYEAH. MENTAL CARE EXISTS SO WE GIVE IT
i've been clean 4 almost 3 weeks but i've been feeling really depressed/suicidal lately & i did "it" again so finding this was amazing & it helped a lot
relapse
Please don't do that :(
I was legit giggling at the uhwoaoh and then he said 'are you falling to despair' then I was like I'm gonna cry omgomgomg
Anyone else noticing how many people are uploading Nagito self harm preventions?
Thank you I really needed that today.....
LITERALLY WHAT I NEEDED THANK YOU
I lost my one month milestone and my bf broke up w me for it
this makes me feel so much better
Cucumber Approved
I'm 2 months and 19 days clean :)!! Thanks for this video Kyler
I'm so proud of you!!
@@KylerVA thank you !!
HSNDUWJFIANRUDKGIWBR THANKS FOR EVERY AUDIO , KYLER !! THANKS FOR ALL THE EFFORT YOU PUT INTO THIS CHANNEL, LOVE YA SO, SO, SO MUCH, TAKE CARE
OF COURSE AND I LOVE YOU!!
I know this is personal but... 3 years clean 😁
I'm so proud!!
Good job ^^ I’m so proud!!!
That is amazing!! I’m so so proud of you! 💖
congrats! im proud!
I needed this thank you. You deserve a hug
Literally just started one of the things related to that project, then i get the notification for a Kyler video
Perfect timing
I may be late but this was a great video and I'm so happy Nagito cares about us so much good job Kyler ^^ I'm proud of you -from your friend Sonia
Thank you for uploading this I just broke 2 months of being clean
Ok good for u u look happy and healthy
S9ftie’s actually 2 days clean!
Keep going! I’m proud of you ^^
@@menhera-chan8994
@@s9ftie 💖
🤗I really needed this; Thank you so much for doing this🤗
OH MY GOD. IT'S FINALLY HERE!!!! I'M SO HAPPY RN
Okay but it's ok to be gay
I literally love this video so muchhhh he is one of my favorite characters and this was posted right when I needed it
Ahh Nagito on a boring monday thank you Kyler
YOU POSTED THIS AT JUST THE RIGHT TIME THANK YOU OMG
I was literally on the brink of relapsing… thank you from the bottom of my heart for making my comfort character feel as if he was right next to me 🤍
I hate being late for your videos I’m sorry but I swear I can watch two of your videos and fall asleep so thank you for helping me sleep peacefully with my Comfort characters😊✨
I'm really glad they can help you sleep!
wOAh- wha-what are you doing?!
I love your content sm, happy 11k Kyler! And keep up your lovely work! I hope you have a lovely day, night, or whatever time it might be whenever you read this! :D
Thank you so much!! I hope you have a lovely day/night as well!
I just started the video and I’m scared he’s gonna cry and then I’m gonna cry and then- I’m already crying lol
OH MY GHOD YES TYSM
Im listening to this while im supposed to clean up my basement
so uh wish me luck.
Thank you :)
Of course!!
*thank you*
Yes hope bagel!
I love your videos
You are so sweet!!
@@KylerVA Thank you!
@@KylerVA you’re sweeter though :)
U cant Fall to despair 😡
*I wanna play with his hair- is that weird?*
I would like to as well
@@KylerVA yay I’m not alone :D
I want to do that too, it just looks so fluffy hjngnhgj
@@cnidar2a lol
oh fuck i am gonna cry, he is my baby😭😭
NAGI WAGI 🥺
I don’t know if you take requests but if you do could you maybe do a ryota one again he’s my comfort character but it ok if not😊
11 minutes ago!:D
Hi,love your videos. Requests are open?(sorry my english very bad)
First!^
Congrats!
@@nameless_procrastinator ty!
@@RayGHG np!
Hm.. He's okay I guess.
😀👆
*w h a t*
KYLER IM SRRY FOR REDOING MY INTRO SO MANY TIMES ALOT KEEPS CHANGING AND I CANT GET MY LIFE STRAIGHT LMAO
PLEASE IT’S OKAY YOU CAN CHANGE IT AS MUCH AS YOU’D LIKE
@@KylerVA TYSM
Or can I
lalalalala
Haha *nice*