SUBㅣ간헐적단식 이라 쓰고 폭식이라 읽습니다! 광기의 20:4 일주일 다이어트 브이로그ㅣWhat happen if I eat only 4hours a day for a week

แชร์
ฝัง
  • เผยแพร่เมื่อ 22 ธ.ค. 2024

ความคิดเห็น • 39

  • @OopsyChubby
    @OopsyChubby  8 หลายเดือนก่อน +7

    다이어트 전 항상 임상영양사, 약사 지인에게 논의 후 건강에 무리가 가지 않도록 진행하고 있습니다.
    피키다이어트 크루닉네임: 얼렁뚱땡
    링크로 가입하면 5% 쿠폰 4장과
    15000원 이상 구매시 2500원 쿠폰이 자동 발급되어요 💜
    m.pickydiet.co.kr/member/join/general?REC=oh0hoh0haua
    어플설치시 20000원 이상 구매시 5000원 쿠폰도 받을 수 있으니 알뜰구매 최고!
    ( 해당링크로 가입 시 저에게 용돈이 생깁니다! 아껴서 다음다이어트 재료 사는데 보탤게요! 🤙 )
    세상 모든 다이어트를 다 해보는 그 날까지 함께해요 💃🕺

  • @dasim28
    @dasim28 8 หลายเดือนก่อน +2

    너무 귀여우세요❤ 요즘 저의 최애 유튜버 얼렁뚱땡이님!! 영상 보며 찐웃음 터지고 힐링중입니당!! 광고 더 많이 받아서 부자 되시길!!!👍👍👍

    • @OopsyChubby
      @OopsyChubby  8 หลายเดือนก่อน +1

      최애가 최애에게..❤️

  • @둡두르
    @둡두르 8 หลายเดือนก่อน +1

    진짜 간헐적단식에 공복운동은 미친조합이지요 ㅋㅋㅋ 다음번에는 어떤 다이어트를 할지 기대됩니당♡

    • @OopsyChubby
      @OopsyChubby  8 หลายเดือนก่อน +1

      아주 제가 지금 하고 있는 다이어트 올라오면 깨암짝 놀래실겁니댜~🤭

  • @songyikim9521
    @songyikim9521 28 วันที่ผ่านมา

    항상 유쾌하게 보고 있어요^^20:4는 너무 힘들 꺼 같아요 무사히 해내신 거 정말 대단하세요 😮

    • @OopsyChubby
      @OopsyChubby  26 วันที่ผ่านมา

      어맛..! 혹시 정주행중이신가요? 감동의쓰나미 🥹 넘행복해욧..❤️

  • @또아-p2k
    @또아-p2k 8 หลายเดือนก่อน +2

    이렇게 고생하는데 뭐든 더 벌어야쥬 ㅋㅋㅋㅋㅋㅋ앵벌이라닠ㅋㅋ𐨛𐨛𐨛 입 너무 기여우니까 많이 먹어주세여😘

    • @OopsyChubby
      @OopsyChubby  8 หลายเดือนก่อน

      감사함니다.. 감사함니다.. 먹을수있는 명분을 주셨슴니다.. 👀

  • @Labong-0-
    @Labong-0- 3 หลายเดือนก่อน

    아닛!! 영상 넘 재밋어요ㅠㅠ 시간 순삭햇따 브금도 편집도 취저에용 계속 영상 올려주세용 따봉❤️❤️❤️👍

    • @OopsyChubby
      @OopsyChubby  3 หลายเดือนก่อน

      눈뜨면 매일 만날수있게 열심히 살아볼게요 😍💕

  • @graceshin8272
    @graceshin8272 8 หลายเดือนก่อน +3

    ㅋㅋㅋ자막이 너무 웃겨요😂😂광고 축하드립니다🎉

    • @OopsyChubby
      @OopsyChubby  8 หลายเดือนก่อน +1

      시켜줘 이구역 자막공듀..🫢

  • @Liz_cute.collector
    @Liz_cute.collector 8 หลายเดือนก่อน +4

    ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ앵벌이ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ광고축하드려요!!🎉🎉🎉

    • @OopsyChubby
      @OopsyChubby  8 หลายเดือนก่อน +1

      아아아ㅠㅠㅠㅠㅠㅠ각설이 말하려던거였는데ㅠㅠㅠㅠ아아아

    • @Liz_cute.collector
      @Liz_cute.collector 8 หลายเดือนก่อน +1

      뭐가달라요 언니..

  • @고아라-g4v
    @고아라-g4v 3 หลายเดือนก่อน

    9:43 아 진짜 웃기다ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 너무 기여워요ㅋㅋㅋㅋㅋㅋㅋㅋ
    더더 광고 많이 받아서 돈길만 걸어요🫶🏻

    • @OopsyChubby
      @OopsyChubby  3 หลายเดือนก่อน

      안전퇴사 하는 그날까지 함께달려욧~❤️❤️

  • @wusisi16119
    @wusisi16119 8 หลายเดือนก่อน +2

    좋았어!다음엔 더큰광고로 더큰앵벌이가즈아~! 오늘도 인상적인 다이어트후기잘보았습니다.근데 왜따라하고싶지,,,? 분명 노추천하셨는디 영상에스며들었나봐요,,,

    • @OopsyChubby
      @OopsyChubby  8 หลายเดือนก่อน +1

      시간이 너무 빨리간다고 느끼실때 가끔 해 보시는것듀~👀

  • @kimyoungjoo40
    @kimyoungjoo40 3 หลายเดือนก่อน +2

    근데..9:30-12:30이면 4시간이 아니라 3시간 아닌가여?!

    • @OopsyChubby
      @OopsyChubby  2 หลายเดือนก่อน +1

      징짜 신기한게 아무도 이걸 지적을 안했네 나조차도..

  • @jm-jx6nk
    @jm-jx6nk 7 หลายเดือนก่อน +4

    근데 168에 65전후면 괘아는거아닌가용~?? 누군가에게는 꿈의 몸무게일수도 있답니당 ㅋㅋㅋㅋ

  • @hyun5891
    @hyun5891 8 หลายเดือนก่อน +1

    ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ앵벌잌ㅋㅋㅋㅋㅋㅋ능력자죠 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ은..은하게 미쳐계신걱같아 재미나요(?)

    • @OopsyChubby
      @OopsyChubby  8 หลายเดือนก่อน +2

      미침중 따봉은 은은한 미친이라던데 🫣

  • @동글동들
    @동글동들 8 หลายเดือนก่อน

    광고 축하드려요~~~~~🎉🎉

    • @OopsyChubby
      @OopsyChubby  8 หลายเดือนก่อน

      🥹 다들 천사셔..

  • @amycho6542
    @amycho6542 8 หลายเดือนก่อน

    20:4 간헐적단식은 정말 힘들거같아요, 그래서 다들 16:8 시간으로 하나봐요.
    공복시간을 오래 가지는거로 체중감량에 효과 있겠죠? 고생하셨구요~
    광고 축하드리고 그 앵벌이효과로 저도 가입하고 링크타고 들어가서 할인받아보려구용~~^^

    • @OopsyChubby
      @OopsyChubby  8 หลายเดือนก่อน

      오마나.. 감동받아서 저도 더 사고 올게여.. 가져가세요 제 지갑 🥹

  • @파인애플-m3o
    @파인애플-m3o 8 หลายเดือนก่อน +1

    ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ앵벌이ㅋㅋㅋㅋㅋㅋㅋㅋ 잘못 들엇나 싶어서 다시 들어봄요...ㅋㅋㅋㅋ
    광고 축하해요🎉🎉

    • @OopsyChubby
      @OopsyChubby  8 หลายเดือนก่อน

      쪼꾸만거에도 축하해주셔서 넘감사해요 🥹

  • @고양이-z3m
    @고양이-z3m 8 หลายเดือนก่อน +1

    광고 축하드려요! 지난주에 아이스크림 산다고 가입했는데.. 한주만 참을껄 그랬어요! 😂

    • @OopsyChubby
      @OopsyChubby  8 หลายเดือนก่อน +1

      아유 뭔들~💕 잇템있으면 저두 알려주세요?

  • @user-wn7gd2sq5y
    @user-wn7gd2sq5y 8 หลายเดือนก่อน +1

    꺅 언니 광고 축하해요!!!!

    • @OopsyChubby
      @OopsyChubby  8 หลายเดือนก่อน +2

      꺅 동샹댓글이다~~!!🫶

  • @유미라-o7v
    @유미라-o7v 3 หลายเดือนก่อน

    😊

    • @OopsyChubby
      @OopsyChubby  3 หลายเดือนก่อน

      헤헤 🤭💕

  • @수산나-v4j
    @수산나-v4j 2 หลายเดือนก่อน

    체중66키로같진않네여😊

    • @OopsyChubby
      @OopsyChubby  2 หลายเดือนก่อน

      옴마나 날씬하게 봐주셔서 감사합니다 예쁜눈~❤️❤️👀