Unbelievable How Fishermen Hundreds of Tons of Anchovies Are Caught Using Big Net On The Boat

Unbelievable How Fishermen Hundreds of Tons of Anchovies Are Caught Using Big Net On The Boat
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• Unbelievable How Fishe...
Anchovies are an excellent source of animal protein, which helps prevent blood clots and thus helps reduce heart problems. Due to its high content of lysine and other essential amino acids, it serves as a supplement to a carbohydrate-rich diet. It also provides Omega 3 fatty acids, which help fight bad cholesterol and prevent cardiovascular diseases. It also contains significant concentrations of calcium, phosphorus, potassium, vitamin A, vitamin C and several B complex vitamins.