Sepak Takraw Roll Spike Guide with Slow Mo ! I feel so Heavy

I tried to Practice SepakTakraw again for how many months I stop playing. When I tried to Roll Spike, I feel so heavy. Pero kaya ko pa naman. May Guide din dito paano e perform yung Roll Spike. Hope you Enjoy Watching. God bless.
#sepaktakraw
#rollspike
Yes to Sports ! No to Drugs ! Support Sepak Takraw Sport !
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[@MJOVidz]

Hope You Enjoy watching mga ka Sepak. God bless 🙏

[@Caretaburoka1566]

I suggest u attend a weight loss program lol. Nice tutorial anyway thanks, from Malay😊

[@MJOVidz]

@@Caretaburoka1566 Thank you ☺️ I was busy for my schedule now. Dont enough time to play sepaktakraw again, but I will try to train hard again to loss weight. Hehe. God bless.

[@reinhardtrespuentes4684]

Kuya bakit hindi kaya yung bigat ng aking katawan😆

[@reinhardtrespuentes4684]

Kuya bakit hindi kaya yung bigat ng aking katawan😆

[@MJOVidz]

@@reinhardtrespuentes4684 need talaga kasi ng hard training para makuha mo yung roll spike. 🙏

[@shiijicleowellgates1105]

Salamat sa guide kuya, na miss ko na mag roll spike kasi left kicker ako😞✌️pero hnd ko na kaya, salamat kasi dali natuto ako sa'yo kuya!! More power God bless!!!

[@MJOVidz]

Welcome ka sepak. Pagpatuloy lang sa laro 😊 ingat palagi. God bless 🙏

[@joelabarte8393]

Nice idol sana maraming mnga bata ma turoan mo, I love this game na miss q yang laru dito sa manila walang nag lalaro nyan eh

[@MJOVidz]

salamat po

[@JhonLarryOSotel]

Tips kuya sa mga beginners hehe

[@user-dl7ig7tl5v]

Sana all may bola

[@cholocortez5476]

This is helpful Godbless💚

[@nharrack6719]

Shout Out Next Lodi Miss Ko Narin Pumalo 😘

[@maggotsyt2647]

i do have years of not playing this sport since i graduated from college. back then i played when i was in High school til college.. but now, i lost it even my body dont think would still fit with those rolling spikes and scissor spikes again.. but yeah, someday i hope to play again this sport with my team mates before just for fun 😂😂

[@MJOVidz]

Yeah. Jusy try it again Sir. Have fun..God bless po.

[@maggotsyt2647]

@@MJOVidz of course, nainspire ako kahit papano na kahit sa mga ganitong edad natin e still good to go.

[@Yourestupidlegit]

Tang ina ang hangin bobo ampota

[@DUDEfreestyle]

Good juggle skill

[@swabetakrawis4113]

Nics one kuya😉

[@MJOVidz]

Hehe, mabigat na 😁

[@glennbatincilajr.7144]

Thank you so much bossing!

[@ferdinandbatac1665]

kung meron youtube noong high school ako, aaraw arawin ko aralin tong roll spike

[@carljohnbongcawil7959]

Magaling parin idol pa shout out s susunod na video mo po lagi po akong active po here💖

[@MJOVidz]

Salamat sa support 😊🙏

[@bernadettegaling6383]

Idol

[@markbrenantdelacruz2726]

Zup iiidolo thanks sa vid💜

[@MJOVidz]

Welcome ka sepak.

[@diethermayas6819]

spiker ako lods and roll spike din yung pasok ko, kaso nung na injured ako takot na ako mag spike ulit😢

[@jhayrandrada6700]

Malaking tulong po yan nanalo po kami sa takraw

[@MJOVidz]

congrats ka sepak 🙏

[@MattUnboxTV]

Hi lods. Sarap magtakraw din. Saka anu marecommend mo na exercises para sa sport na to?

[@allansegovia5398]

Shout out lodz saan na yung request ko na tshirt?

[@edkylecastillo2438]

Sana all marunong mag roll spike paturo naman

[@MJOVidz]

Kaya mo din yan 😊 meron ako full guide tutorial dito, hanapin mo lang sa channel ko. Good luck 🙏

[@xiomaralopez5596]

Jaja no entiendo tu idioma, pero gracias!

[@Yuzuru454]

kuyaaa ang hirap mag sepak, tas naging task pa namin sa physical ed HAHHA

[@jcvilla675]

Ganda nmn nang roll spike mo pang bano

[@tiktokmashupotto17]

Nakakulong po 😉

[@muhdjebatkasturi4420]

Salam sepak takraw senusantara☝❤💚

[@MJOVidz]

Thank you 😊

[@budzazana8102]

Magaling ka pa naman

[@MJOVidz]

Salamat po 😊

[@amateurgame4rx446]

Nahihirapan pa rin po striker ko,ako naman feeder.Dahil medyo mabigat mga paa Niya Sir Idol then flexible Naman kaso konti lang.Any tips Sir Idol.Nahihirapan siya mag-execute rollspike,medyo di maitaas talon...

[@MJOVidz]

PM mo ako sa fb. ☺️ Bigyan kita tips.

[@rayquinones6930]

Idol ano po ba fb mo pm kita hingi lng aq sau ng mga tips.. thanks..

[@kurtjustinekee1324]

Idol pwede po ba kiyang maka laro

[@kurtjustinekee1324]

Idol po ba maki pag laro sayu

[@Peterthegreat21206]

Kuya anong brand ng bola gamit mo sa videos na to?

[@MJOVidz]

NiyomThai brand 😊

[@Peterthegreat21206]

Kuya tanong ko lang pwede po ba mag roll spike ang mga malalaki ang katawan?

[@MJOVidz]

Yes po pwede. Panoorin mo to.
th-cam.com/video/TkWMSZrwM4U/w-d-xo.html

[@rayhesto9015]

Pag may roroll spike ba kuya kailangan marunong ka mag backward?

[@MJOVidz]

No, ako mismo hindi marunong mag backflip. Pero mas advantage kung marunong ka, kasi mas madali mong maikot yung katawan mo sa ere.

[@tresilo686]

Lods ilonggo ka ba..hehehe..

[@MJOVidz]

Yes po. Hehe. Ilonggo gd ah. 😁

[@tresilo686]

@@MJOVidz hahaha..kay nahalata ko v sa mga vid mo lods..negros o ilo2 ka lods?

[@MJOVidz]

@@tresilo686 Taga tacurong ako, hehe. Then dito na ako Gensan ga stay 😊

[@johnlloydaduana7457]

Pwede pahingi sapatos 😅😅

[@ranelserrano281]

Dli Sii ka mao 1v1 ta takraw

[@MuhammadAriefMdNorizamJurongvi]

rod tang sepak takraw

[@jaspercarljimenez3953]

May tutorial po kayo?

[@MJOVidz]

Eto yung full tutorial ng Roll Spike !
th-cam.com/video/3JHm35Ub3ls/w-d-xo.html

[@fukudagaming8789]

Ano po sapatos mo

[@MJOVidz]

nanyang shoes po

[@saolasepaktakrawtv6548]

It's hard to do the Roll Spike

[@MJOVidz]

Yeah, but if you are willing to learn, You can do it.

[@zoomgallygally]

What about the 360 spike, do people break their neck?

[@jamesdanao9974]

Lods pano ma stretch Ang legs para Hindi masakit kapag nag rollspike respect🥰🥰

[@MJOVidz]

Stretching lang everyday. Slowly lang wag biglain.

[@Yourestupidlegit]

Nice