I think it's interesting to see what happens before the trophy pose, because the body is in motion. It's very interesting to use a technique with a toss on the back foot before coming back in front/on both legs for a nice loading (Federer, Roddick and others).
Thanks for your feedback and contribution to the video. Yes the proper sequencing of movements and weight transfers is essential to achieving one's serve potential! Best, John
For me I think I've been bending my knees as I toss which has been causing my toss to drift behind me. I also found your comment about the feet being parallel to each other interesting.
Thanks always John for your precious tennis tecknical scientific teachings helping to understand the scientific exposure of what real tennis looks like in the mine field of a pro coach world renowned, thanks so much John, wishing you always a long and healthy life ful of humanistic emotions and grant health❤, thanks for your precious time and professional advices
Thanks for your great question. The answer depends on individual mobility, timing and style of serve. Better to have well timed and coordinated knee flex and leg drive than to over-bend and loose efficiency. Interested in having me analyze your serve? Click here: performanceplustennis.com/?ff_landing=17. Thanks, John
I think it's interesting to see what happens before the trophy pose, because the body is in motion. It's very interesting to use a technique with a toss on the back foot before coming back in front/on both legs for a nice loading (Federer, Roddick and others).
Thanks for your feedback and contribution to the video. Yes the proper sequencing of movements and weight transfers is essential to achieving one's serve potential! Best, John
Thank you John for simplifying this . Great lesson 👌
Thank you so much, William! Best, John
For me I think I've been bending my knees as I toss which has been causing my toss to drift behind me. I also found your comment about the feet being parallel to each other interesting.
Hi Henry, Thanks for your feedback and contribution to the video. Best, John
Thanks always John for your precious tennis tecknical scientific teachings helping to understand the scientific exposure of what real tennis looks like in the mine field of a pro coach world renowned, thanks so much John, wishing you always a long and healthy life ful of humanistic emotions and grant health❤, thanks for your precious time and professional advices
Thank you once again, Massimo! Much appreciated! Kindly, John
Quick question. How much knee bend is required for the serve? The more the better? Thank you in advance for your reply.
Thanks for your great question. The answer depends on individual mobility, timing and style of serve. Better to have well timed and coordinated knee flex and leg drive than to over-bend and loose efficiency. Interested in having me analyze your serve? Click here:
performanceplustennis.com/?ff_landing=17. Thanks, John
50/50, agreed.
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