1:47 … by doing that your center of mass is well controlled. place your body behind the shuttlecock. The right hitting point allows to maximise power from the waist and center of mass.
2:40 this one looks in general good, however the feet aren’t placed perfect. Actually one has to turn his body slightly more than enough. Therefore one can create himself the chance to trick the opponent, e.g., to play a drop or a long and high shot instead of hard smash.
杨晨杀球的核心上发力确实非常标准
小朋友是半西方式握拍
Eng sub, please. Tks u. It's very helpful
Haha
1:20 fix your hitting point when smash, otherwise the quality would fluctuate a lot.
1:47 … by doing that your center of mass is well controlled. place your body behind the shuttlecock. The right hitting point allows to maximise power from the waist and center of mass.
2:40 this one looks in general good, however the feet aren’t placed perfect. Actually one has to turn his body slightly more than enough. Therefore one can create himself the chance to trick the opponent, e.g., to play a drop or a long and high shot instead of hard smash.
3:28 watch out how the left foot is directed, it’s been rotated to quite a large angle.
地板流跳杀 哈哈哈哈哈
虽然有点胖
杀球位置还是讲究实战，有时还掺杂了一些扭腰还有步伐的意外，应该多实战去做调整
小朋友太可爱了吧～ ～
可以說說內旋發力跟外旋發力嗎 那是殺球跟反拍的關鍵
內旋是生理构造的必然，但绝不是发力的关键，业余球友太多误入岐途。正常高远球杀球，发力是靠腰腹转身力量，内旋只是一个自然而然的配合。
杨教练 你站着的时候身体不要晃来晃去