💆 Unlock your body's potential with the ancient wisdom of Marma therapy-where healing meets harmony

In this podcast episode, we explore the transformative world of Marma Therapy with Richa Gupta, an expert in Acupressure, Naturopathy, and Yoga. We dive into the ancient wisdom behind Marma Therapy, discussing how it taps into your body’s potential for healing and harmony. Richa shares insights into the root causes of health issues, revealing how simple aspects like your way of talking, sitting, and behavior can impact your overall well-being. We also uncover the power of acupressure, understanding its role in managing conditions such as high blood pressure, sugar, thyroid issues, and even fatty liver. Richa explains why expert advice is crucial for serious health problems and how color therapy and joint movement yoga with awareness can support your path to health. Additionally, we tackle common yoga myths, discuss intermittent fasting's impact on weight loss, and identify the best times for consuming fruits and meals for optimal health. Whether you're considering online or offline treatment, this episode provides valuable insights into achieving a balanced and healthy lifestyle.
About the Guest:
Richa Gupta is a renowned Acupressure, Naturopathy, and Yoga Consultant with years of experience in helping people achieve optimal health through natural and holistic methods. With her deep understanding of the body's energy systems and ancient healing practices, Richa has guided countless individuals on their wellness journeys. Her expertise spans across areas like acupressure for chronic conditions, joint movement yoga, color therapy, and more, making her a trusted name in the wellness community. Passionate about spreading the benefits of natural healing, Richa combines ancient wisdom with modern practices to support individuals in achieving long-term well-being.
About Host
Rekha Sorout is a trailblazing women entrepreneur, celebrated author, and highly sought-after marketing consultant dedicated to small businesses and start-ups. With a mission to empower young women in the world of entrepreneurs, Rekha strongly believes that as human beings, our most universal soulful commitments and core values, is the well-being of the people we love, ourselves , and the world in which we live. We all want a healthy planet and an opportunity for everyone to have a chance of a healthy and productive life! Her unique blend of business acumen and passion for wellness brings a fresh perspective to our content, making ancient wisdom relevant and practical for today's challenges.
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