Chef Sanjay, I learned and made a lot of your recipes, the way u make cooking look easy and interesting has inspired many to make cooking as a hobby/stress buster. Chef pls share the 20kgs weight loss diet and recipes, many people follow you and u would make a difference in thier life in becoming healthy
Been watching Vahchef for over 12 years now. Back in 2008 when I travelled out of India was when I found Vahchef on TH-cam and as a young bachelor I learned cooking so many dishes from him. Thanks Sanjay. 👍
This is recipie millions of Indian bachelors following across the world either it is chicken or with vegetables with dal, except for adding oil. Thank you chef for the energetic presentation.
I used to feel like "ayyyo.. Sanjay Tumma.. why are you becoming old ...." Now very happy to see you very young and energetic like the times when I started following your recipes almost 9,10 years ago.. inspiring.. I connected to you from long time..
Hi chef! You are my favourite chef. I’m a dietitian. The first time the chef didn't use oil for biryani. In TH-cam channel, most of the chefs are using lots of oil because you guys used cook with more oil in your work field. But the people are following you guys as the chefs are using more oil so we can also use same like that. But it's not healthy because nowadays no one is doing heavy work to lose their calories. Finally the young people also have a heart attacks due to their unhealthy way of cooking and lifestyle. Hope after seeing this video, people may avoid oil. I used to cook all the dishes with 1/4 tsp of oil.
If you are dietitian then you should have know the goodness of oil and ghee. As dietitian are recommending no oil cooking, people are deficient of many micro nutrients for eg vit d deficiency because we don't take good fat. For synthesis of vit d, good fat should be there in body.. But yes the oil should be cold pressed and ghee from desi cown unadulterated milk.
Chef, when you started posting videos which were 2 weeks old I thought that they were archives and being uploaded recently because you look so young, but now I realise that's the weight loss!
I make if often, I add eggs to this also. This is a staple food for me for winter. It can be converted to khichuri ( porridge) just by adding lentils to it.
Suddenly I felt Iam I watching 2008videos of yours 😃😃. U r exactly like this in 2008. Very good andi its not easy to reduce weight. Well done...and pls share all healthy food with lessoil and milets. Now a days all r getting health consicious.
మీరు వంట చేస్తూ ఉన్నంత సేపు అలా చూస్తూ, ఉంటాను సార్ మా వాళ్ళు ఏమో నువ్వు వంట వీడియో లు చూస్తావు ఏంట్రా అంటారు కానీ మీరు చివర్లో నోట్లో పెట్టుకునే అప్పుడు మాత్రం , నేను నోట్లో పెట్టుకుని తిన్నట్టు గానే ఫీల్ అవుతూ ఉంటా సార్, మీరు గ్రేట్ సార్ 🙇💐
Hi, welcome back after long gap, were missing you badly, recipe looks absolutely delicious, please can we use steel pressure cooker instead of aluminium, according to ayurveda little ghee is key to loose weight, completely no oil or ghee will increase high vata and pitta. 👌💕🌹
Sir I have a request Could you please do a series on vegetarian food focusing mainly for diabetic diet. I guess same can also be followed for reducing weight. I would like to say that younger generation are consuming more junk food and unhealthy food increasing risk or obesity and becoming diabetic. Kindly share series on healthy eating healthy living.
You are my hero sir.....10 years from now I was wandering about hyderabadi kacchey gosht ki biryani.....but not a single video was helpful until I had seen your video. Thanking you sir.
Hi Sir, Oil is not the reason for weight gain. Main reason for the Weight gain is excess consumption of refined carbohydrates like Rice, Wheat, Maida, Sugar, Corn.
Yes Same mantra unexpectedly worked for me aswell No cookies,chips,fried foods, sugar Eating limited food instead of full Automatically lost weight which I didn't wish to
Thanks a lot.sir.plesse show more such recipes as my husband is foody but he is suffering from diabetes & cholesterol.i.e.heart problem.l willl be very much thankful with these testy & presentable recepies. Thanks again
Woooow we need it very very badly😭😭😭😭😭😭😭😭😭... maku oka 10 kg s taggite chalu swami diet cheppandi saroooooooooo... 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
Hello Vahchef, I feel like watching 14 years back cooking video of yours in the same Vahchef channel. Please share your VERY HEALTHY DIET PLAN (as said in description)? A Fan from USA
நகர மறுக்கிறது, நீ இல்லாத நாட்கள்… நினைக்காமல் இருக்கக்கூடுமோ, உன்னோடு நான் கொண்ட நேசத்தை…. எனது இன்ப துன்பங்களிலெல்லாம், நீயே உடன்வருவாய்.... புதிதாய் எத்தனை வந்தாலும், என் கண்கள் முதலில் தேடுவது உன்னை மட்டுமே..... *"தட்டு நிறைய பிரியாணி"*
Okay, I watched one of your old video on spinach and paneer cheese dish and then I saw this and man you look the same! Congratulations on losing the weight. You look fabulous! However, weight or not your humor is what I like the most. You make cooking and learning about Indian food fun and approachable. Thank you Chef.
Chefji, I still remember how in order to kill time, I thought of making Hyderabadi biriyani and I found your video. I learnt to make biriyani from you, I have enjoyed and served a lot of people since 4 years. However it is time to eat healthy, could you please teach us how to make millet chicken dum biriyani. If the video already exists, please let me know, I will check out. I love your wife and your videos together, miss those : ) Long live, Chef Sanjay!!!
Shocked and very happy to see your transformation chef.. 👌👌👌👌Wondering what Queen Victoria has to say now.. But not many like me are on Instagram.. would be very happy to see your transformation story on TH-cam.. Plzzzzzzzzzzzzzzzźzzź
Dear chef congratulations.. folks wonder how one can achieve targets .. I salute your unflinching determination. Pl continue adding spice to life , we love you.
I'm not sure why so many people make this mistake, but it should be 20 kg, not "20 kgs" (which means "20 kilogram-seconds"). I would've expected you would've known better, being a chef.
Hi Vahchef, l'm from London and I follow your delicious 😋 receipies. Could you kindly please show me how to prepare biryani in the oven. Like the quantity of the ingredients, oven temperature and duration. Thanks. Take care. From Chandra.
Congratulations Chef. Stay Slim, Stay Healthy is the way to be. You will inspire many more to follow your fitness regimen. My fitness regimen is Surya Namaskar and eating healthy vegetarian food . I have maintained the same weight and Good health always Thankyou for this recipe. Will surely try it.
Congratulations on your weight loss. Just a caution though. Dont eliminate fats . Good Fats like ghee is essential. We dont put on weight on ghee. Its sugar and carbs that are the culprits
Sir...thank u for loosing ur weight...one thing, plz take fruits before meal...it'll good to tk before 1/2 hr... Oil less biryani looks tasty n healthy too... Dhanyawad U r my guru for biryani...
Who else is waiting for the entire series of Vahchef weight loss recipes
We want more of these 😁😁😁
😆me!!!
@@Bazwjd let's keep requesting him for weight loss series 😁😁😁
Even I want high protein low fat recipes for weight loss
Please make some more videos
Yes
Chef Sanjay, I learned and made a lot of your recipes, the way u make cooking look easy and interesting has inspired many to make cooking as a hobby/stress buster. Chef pls share the 20kgs weight loss diet and recipes, many people follow you and u would make a difference in thier life in becoming healthy
You seem to have lost years too in terms of age ... looking much younger. Highly motivated I am now. Thanks for sharing this 😊🙏🏻
I agree!
He's become the chef I watched in 2011 and 12 first time ever on TH-cam... He seems to have lost 10 years in age
@@Mouleesgooglies exactly. I too started watching TH-cam videos because of him only and he is now looking just the way he did 10 years ago 😊
Been watching Vahchef for over 12 years now. Back in 2008 when I travelled out of India was when I found Vahchef on TH-cam and as a young bachelor I learned cooking so many dishes from him.
Thanks Sanjay. 👍
Same here
Me tooo
This is recipie millions of Indian bachelors following across the world either it is chicken or with vegetables with dal, except for adding oil. Thank you chef for the energetic presentation.
I used to feel like "ayyyo.. Sanjay Tumma.. why are you becoming old ...." Now very happy to see you very young and energetic like the times when I started following your recipes almost 9,10 years ago.. inspiring.. I connected to you from long time..
Hi chef! You are my favourite chef. I’m a dietitian. The first time the chef didn't use oil for biryani. In TH-cam channel, most of the chefs are using lots of oil because you guys used cook with more oil in your work field. But the people are following you guys as the chefs are using more oil so we can also use same like that. But it's not healthy because nowadays no one is doing heavy work to lose their calories. Finally the young people also have a heart attacks due to their unhealthy way of cooking and lifestyle. Hope after seeing this video, people may avoid oil. I used to cook all the dishes with 1/4 tsp of oil.
If you are dietitian then you should have know the goodness of oil and ghee. As dietitian are recommending no oil cooking, people are deficient of many micro nutrients for eg vit d deficiency because we don't take good fat. For synthesis of vit d, good fat should be there in body.. But yes the oil should be cold pressed and ghee from desi cown unadulterated milk.
Most awaited recipes, chefji!! Great to see you become slim. Really motivating. Please post your weight loss ideas
Congrats chef...you look younger and more handsome just as during your younger days 😁👍
Chef, when you started posting videos which were 2 weeks old I thought that they were archives and being uploaded recently because you look so young, but now I realise that's the weight loss!
Omg you look the same as you did when you started the YT channel. CONGRATULATIONS 👏 👏 chef on your weight loss.
+1
@@ChetanNandikanti ikii
You look 10-15yrs younger than your age
Chef ur looking g8t after weight loss and ur more younger and energetic as usual.
I make if often, I add eggs to this also. This is a staple food for me for winter.
It can be converted to khichuri ( porridge) just by adding lentils to it.
Chef, you're looking fabulous! Keep it up👌🏼infact, your weight loss makes you look 10 years younger.
Well done Vahchef. You look a lot leaner and younger. Looking forward to a video where you can share your weight loss journey
Suddenly I felt Iam I watching 2008videos of yours 😃😃.
U r exactly like this in 2008.
Very good andi its not easy to reduce weight. Well done...and pls share all healthy food with lessoil and milets. Now a days all r getting health consicious.
మీరు వంట చేస్తూ ఉన్నంత సేపు అలా చూస్తూ, ఉంటాను సార్ మా వాళ్ళు ఏమో నువ్వు వంట వీడియో లు చూస్తావు ఏంట్రా అంటారు కానీ మీరు చివర్లో నోట్లో పెట్టుకునే అప్పుడు మాత్రం , నేను నోట్లో పెట్టుకుని తిన్నట్టు గానే ఫీల్ అవుతూ ఉంటా సార్, మీరు గ్రేట్ సార్ 🙇💐
Pls tel us no oil veg biryani as well. Lookingbforward to ur rexipues on ur channel. Welcome back . Glad yo see ypu after a long time
Hi, welcome back after long gap, were missing you badly, recipe looks absolutely delicious, please can we use steel pressure cooker instead of aluminium, according to ayurveda little ghee is key to loose weight, completely no oil or ghee will increase high vata and pitta. 👌💕🌹
Yes, little ghee is good...👍👍🙏
Awesome 20 kgs weightloss ... I am following you from last 12+ years
Good & inspiring
Sir I have a request
Could you please do a series on vegetarian food focusing mainly for diabetic diet. I guess same can also be followed for reducing weight.
I would like to say that younger generation are consuming more junk food and unhealthy food increasing risk or obesity and becoming diabetic. Kindly share series on healthy eating healthy living.
focus on low "complex carb" for all meals and consume varaity of "veg protein" daily. The diet is always simple, following is the difficult part.
You are my hero sir.....10 years from now I was wandering about hyderabadi kacchey gosht ki biryani.....but not a single video was helpful until I had seen your video. Thanking you sir.
Really superb... looking younger... really waiting for ur weightloss recipes... you are King of biryani... missing Mrs. Vahchef
Hi Sir, Oil is not the reason for weight gain. Main reason for the Weight gain is excess consumption of refined carbohydrates like Rice, Wheat, Maida, Sugar, Corn.
Happy to see you in well fit structure. Keep going Sir, thank you Sir
Yes
Same mantra unexpectedly worked for me aswell
No cookies,chips,fried foods, sugar
Eating limited food instead of full
Automatically lost weight which I didn't wish to
Thanks a lot.sir.plesse show more such recipes as my husband is foody but he is suffering from diabetes & cholesterol.i.e.heart problem.l willl be very much thankful with these testy & presentable recepies. Thanks again
Same here...deciding the menu is such a challenge
Wonderful Chef !!
Please share some weightloss recipes.
super sanjay garu...i was feeling bad gor you...ayyo ila aipoyarenti ani..but chefs kibtapoademo anukunna...but superrrr ippudu..please dtay like this
Woooow we need it very very badly😭😭😭😭😭😭😭😭😭... maku oka 10 kg s taggite chalu swami diet cheppandi saroooooooooo... 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
Even I am trying
What a transformation.. happy to see u like this.. keep posting healthy recipes.. but raw chicken adding biryani is only liitle doubt.. it may smell
Vah re vah, congratulations chef. Please add more weight loss recipes.
For weight loss refined sunflower is ok but avoid salt . Use crystal salt.
Well Done. 20kg wow. Looking great. Your recipe is fantastic. Thank you.
Plz sir please provide total weight loss diet plan I'm big fan of u....
Hello Vahchef, I feel like watching 14 years back cooking video of yours in the same Vahchef channel. Please share your VERY HEALTHY DIET PLAN (as said in description)?
A Fan from USA
Yes agree
Sir can u say what u done for losing wait
I always watch your channel... Your recipes are amazing...
Loosing 20 kgs 👍 great effort... U look younger, fit and smart...
Great achievement. Plz share ur diet secrets.
Thumma anna, any less carb and "TASTY" recipe? Doctoramma samputundi adi ekkuva undi idhi ekkuva undhi ani. Amrica la unna munde cheptunna.
Eggs, Soya chunks, mushrooms, tofu
நகர மறுக்கிறது,
நீ இல்லாத நாட்கள்…
நினைக்காமல் இருக்கக்கூடுமோ,
உன்னோடு நான் கொண்ட நேசத்தை….
எனது இன்ப துன்பங்களிலெல்லாம்,
நீயே உடன்வருவாய்....
புதிதாய் எத்தனை வந்தாலும்,
என் கண்கள் முதலில் தேடுவது
உன்னை மட்டுமே.....
*"தட்டு நிறைய பிரியாணி"*
You look great and healthy!!!! Much much younger!!!
Can you give a vegetarian oil less Biriani?
Okay, I watched one of your old video on spinach and paneer cheese dish and then I saw this and man you look the same! Congratulations on losing the weight. You look fabulous! However, weight or not your humor is what I like the most. You make cooking and learning about Indian food fun and approachable. Thank you Chef.
Was waiting for you to post healthy recipies chef.. Please make it a series
So nice so Sanjay back .... How u were when we first saw 14yrs back...
Chefji, I still remember how in order to kill time, I thought of making Hyderabadi biriyani and I found your video. I learnt to make biriyani from you, I have enjoyed and served a lot of people since 4 years. However it is time to eat healthy, could you please teach us how to make millet chicken dum biriyani. If the video already exists, please let me know, I will check out. I love your wife and your videos together, miss those : ) Long live, Chef Sanjay!!!
Always a pleasure to hear and see you!
Plz make a series of healthy recipes like this.
Congratulations… it’s not too easy … u did it… pls advise your loving subscribers brothers and sisters
Unbelievable transformation 👏....I feel bad where did all the chicken biryanis go.....u look great sir.
Who is the young chef! He looks quite talented! Plz share his recipes as well!
Chef you look 10 years younger and healthy..
Keep it up.All the best.
Sir you are real Hero by inspiring many people. Thanks and do share wt loss recipies how you lost wt
Soo happy to see you loose weight vahchef garu. I was really hoping to see this.
Chef, by any chance can you please do and share the recipe for cheese tart we used to get in Baker inn
Thankyou for sharing this recipe. I tried it and it’s very tasty and guilt free😊
Excellent 👌🏻 Greetings from Scotland 😊 Have a wonderful day 🌻
Shocked and very happy to see your transformation chef.. 👌👌👌👌Wondering what Queen Victoria has to say now.. But not many like me are on Instagram.. would be very happy to see your transformation story on TH-cam.. Plzzzzzzzzzzzzzzzźzzź
Hi chef...can u give tips and secrets of Ur weight loss. Please make separate video for weight loss.
Thanks 😊
Congratulations 🎉🎊
Chef you are looking very young and energetic.
Super sir.. You are ever inspiring not even in cooking but in every aspect of life..👏👏👏👏✌💕
Oh bro, you are looking 15 yrs younger than your age 😍💖💐💐 Congratulations for the weight loss journey guys 🏃🏃♀️🏃♂️
Millets with chicken recipes sir
Wow. Great recipe. Will definitely try it.
Yes! Show us healthy recipes and snacks!
Super good chef ! U look fit & healthy
When I was in UK I used to watch ur vahreyvah videos...u r looking now same
You look much younger ! Reminding me of yourself in the old studio.
Today I tried, it came out really tasty, expecting many oil less dishes 👍
Dear chef congratulations.. folks wonder how one can achieve targets .. I salute your unflinching determination. Pl continue adding spice to life , we love you.
Plss share more of these healthy tasty recipes. Waitinggg
Please upload more vegetarian recipes. All of your videos are the best. Thanks
Wow....
Thnq so much for sharing this video....
Simply super...
Pls share more healthy receipes for weight loss
Nowadays you're achieving more things sir,super 👌
Happy to see your younger side. Incredible :-)
With 20kg weight loss your age also reduced 20yrs, you look like the way you were in your early youtube videos, great inspiration chef👍
You are looking fabulous n healthy.
Looking forward to more healthier recipes and tips from you...
Great recipe. But it is not advisable to eat fresh fruits with main food due to difference in the time taken to digest it.
For once I thought that I am watching the old videos of yours...😁great transformation..even I want to try
Wow.. thats great tummy garu. U r an inspiration. U look younger too...
Vah chef tutorials always brings delights and fun learning. Thank you 💖
I'm not sure why so many people make this mistake, but it should be 20 kg, not "20 kgs" (which means "20 kilogram-seconds"). I would've expected you would've known better, being a chef.
Hi sanjay sir i am big fan of u i love u r cooking and way of learning way of talking plz make weight loss recipes cooking videos plz plzzzzz
Hi Vahchef, l'm from London and I follow your delicious 😋 receipies. Could you kindly please show me how to prepare biryani in the oven. Like the quantity of the ingredients, oven temperature and duration.
Thanks.
Take care.
From Chandra.
Super 👌 how many days it took to loose 20kgs ?
I’m looking forward for this answer too
@@leenas4847 we all are 😁
Aren't we all inspired 😊
U have to share your diet plan pls.
OMG
You are looking same Vah Chef who used to do videos from US . Great
Nice transformation Sir, please Tellus complete diet of how you lost 20 kgs in how many months..we hust follow you..
Pls share sir ur weight loss food habits
You are looking younger too along with slim! Congrats vahchef! Pl tell us some tips u followed!
Inspiring chef... Following this channnel from 2008...such a legend in cooking... Looking handsome...
Congratulations Chef. Stay Slim, Stay Healthy is the way to be. You will inspire many more to follow your fitness regimen.
My fitness regimen is Surya Namaskar and eating healthy vegetarian food . I have maintained the same weight and Good health always
Thankyou for this recipe. Will surely try it.
Woww chef , feels so happy to c u slim n trim.. Hat's off for the Hard Work👍 u seems to be so dedicated towards your work
Congratulations on your weight loss. Just a caution though. Dont eliminate fats . Good Fats like ghee is essential. We dont put on weight on ghee. Its sugar and carbs that are the culprits
After long time you are back to TH-cam court👍👍👍👍👌💖
Soo simple recipe, I will definitely try your recipe .... thanks for sharing
Thanks 😊
Great achievement with dedication simply wow 👏
Sir...thank u for loosing ur weight...one thing, plz take fruits before meal...it'll good to tk before 1/2 hr...
Oil less biryani looks tasty n healthy too...
Dhanyawad
U r my guru for biryani...