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Adding these tips with dropsets will pop out your side delts 🔥
Supersets are more powerful
Thank you brother 🇧🇩
Sir,puri full video banao 6-7 exercise ke
Bhai traps ka work out batao yaar😊
Cable lateral raises >>>>
Thanks bro i foundling this type of vedios ❤
Isme progress kaise karein
nightfalll se chutkara pne ke liye koi upay btyee aur height ke lie bhi kuch btyyii 😢😢😢 plz
Side Delts kya hota ha ?
Bhai Bali fat ka exercise btao
Fat loss exercise se nhi diet se hota hai
Smith machine squat Pe video ki zarurat hai bhai
Bhaiya hmara gym ka trainer bolta hai yehh advance haiii hume nhi krna chahiye....Btao sahi kehra hai wo ya nii ..
Shi hai bro
Bhai ke chest ka size pura anime character jesa hai😅❤
Thank you so much brother❤
Sir me bigginer hu to me konsa creatine use karu 🙏
4-5 months phele continue gym karo fir creatine lena
Kyu@@dreamenemyshorts7947
@@dreamenemyshorts7947aisa kuch nahi hai body khud 1,2 gram creatine bana leti hai4-5 gram ki need hoti haiKabhi bhi shuru kar sakte ho
When I saw his photo in the green string, I thought he was a chul bul pande parody
Side delts ki bhi machine hai gym mai 😁
Cable pe Karo sabse best
Thanks
My lower back hurts when i arch my back to do any chest exercise on bech.....anyone pls guid
Deadlift mara karo sahi form ke sath
Want to engage more of your side deltoids? Just try to lift the dumbells with your elbows and you will see instant effect. Try it
Front deltoid train karna waste of time hai flat,inclined bench,shoulder preses main front delt acha khasa train ho jata hai
What to do if no bench bhaiya
Cable lateral raises ya ek side leen karke dumbel se lateral raises
Mera Gym sirf ek adjustable Bench hai. 😂
Cable lateral raises maar sakte ho best hai
Vai ab gym Karne k Liye trigonometry bhi Sikh na padega ,har jaga pe itna angle gusha dete hai ye log
Itne acne Q huya body mein dianabol over dose le liya tha kiya 😂😂😂
Bhai ko follow karke kuch bhi improve nahi hota hai time west mat karo dosto
Like and subscribe
❤❤😂
❤😮😂🎉🎉😮😂😮😂😮😂😮❤😮❤😮😮❤😮😂😮😂😮😂😮❤❤❤❤
Adding these tips with dropsets will pop out your side delts 🔥
Supersets are more powerful
Thank you brother 🇧🇩
Sir,puri full video banao 6-7 exercise ke
Bhai traps ka work out batao yaar😊
Cable lateral raises >>>>
Thanks bro i foundling this type of vedios ❤
Isme progress kaise karein
nightfalll se chutkara pne ke liye koi upay btyee aur height ke lie bhi kuch btyyii 😢😢😢 plz
Side Delts kya hota ha ?
Bhai Bali fat ka exercise btao
Fat loss exercise se nhi diet se hota hai
Smith machine squat Pe video ki zarurat hai bhai
Bhaiya hmara gym ka trainer bolta hai yehh advance haiii hume nhi krna chahiye....
Btao sahi kehra hai wo ya nii ..
Shi hai bro
Bhai ke chest ka size pura anime character jesa hai😅❤
Thank you so much brother❤
Sir me bigginer hu to me konsa creatine use karu 🙏
4-5 months phele continue gym karo fir creatine lena
Kyu@@dreamenemyshorts7947
@@dreamenemyshorts7947aisa kuch nahi hai body khud 1,2 gram creatine bana leti hai
4-5 gram ki need hoti hai
Kabhi bhi shuru kar sakte ho
When I saw his photo in the green string, I thought he was a chul bul pande parody
Side delts ki bhi machine hai gym mai 😁
Cable pe Karo sabse best
Thanks
My lower back hurts when i arch my back to do any chest exercise on bech.....anyone pls guid
Deadlift mara karo sahi form ke sath
Want to engage more of your side deltoids? Just try to lift the dumbells with your elbows and you will see instant effect. Try it
Front deltoid train karna waste of time hai flat,inclined bench,shoulder preses main front delt acha khasa train ho jata hai
What to do if no bench bhaiya
Cable lateral raises ya ek side leen karke dumbel se lateral raises
Mera Gym sirf ek adjustable Bench hai. 😂
Cable lateral raises maar sakte ho best hai
Vai ab gym Karne k Liye trigonometry bhi Sikh na padega ,har jaga pe itna angle gusha dete hai ye log
Itne acne Q huya body mein dianabol over dose le liya tha kiya 😂😂😂
Bhai ko follow karke kuch bhi improve nahi hota hai time west mat karo dosto
Like and subscribe
❤❤😂
❤😮😂🎉🎉😮😂😮😂😮😂😮❤😮❤😮😮❤😮😂😮😂😮😂😮❤❤❤❤