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I went to the doctors today and was told I need a hip replacement and also have osteoporosis in my spine. I am going to try these exercises to see if I can cope without having an operation.
My family member is suffering with fingers arthritis for many years please help if you know any exercises
it is very painful - each of them but knowing that they will help I'm doing all of them (not like Ina)
INA!!! 😍
I went to the doctors today and was told I need a hip replacement and also have osteoporosis in my spine. I am going to try these exercises to see if I can cope without having an operation.
My family member is suffering with fingers arthritis for many years please help if you know any exercises
it is very painful - each of them but knowing that they will help I'm doing all of them (not like Ina)
INA!!! 😍