How to get Flexible Legs Fast
ฝัง
- เผยแพร่เมื่อ 24 พ.ย. 2022
- Follow along to these stretches daily to get flexible legs fast for splits, leg holds needles and more! Perfect for beginners or anyone trying to get flexible legs ♡
Splits stretch routine: • How to do a Split Fast...
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#splits #flexibility #stretch - แนวปฏิบัติและการใช้ชีวิต
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Pin if you love your fans
BTW I got my backbend 😊
I lysm Anna
Congrats on your backbend Fiona! 💕
@@AnnaMcNultyStretches Omg thank you
I am crying
@@AnnaMcNultyStretches I did almost the same comment before this person and I wanted a pin, y did u pin them and not me?🥺🥳
Sokzlkhfs
@@millardadams6088 ENGLISH PLEASE!!
Anna, I’m the only person in my dance class who doesn’t have their right split, or just flexibility on their right leg in general (I’m a leftie with flexibility) Because the majority is righty, flexibility tricks (like the splits) are always right side. Your stretch routines are really helping my right leg though, and I already see so much improvement. Thank you, Anna!
Same with me but for my left! Because I'm always doing things on my right side so I don't have the middle splits since it's uneven in flexibility. Just only stretch on your weaker leg until they are even
@@probablyprin I’m working on all 3 splits atm, do you know if it’ll be easier to get my left and right splits if i get my middle splits first or will it make no difference 😂
@@iHeartBratayley it's easier to get your left and right splits first. I got my left and right splits when I was 4, it was pretty easy. But I've never been able to do the middle splits yet. But you definitely do not need your side splits to do the middle.
Same, I do dance and I’m my stretch class I am the only one without my spilts
we have the same problem I'm a rightie but my left leg is getting better
When you were mentioning front splits I was like:” I can’t do the front splits!” But when I tried doing the modification , my feet slipped and I were in the front splits! I started to feel comfortable with it,and realised, I got the front splits!!!!!!!!!!! Love you Anna!❤❤❤
OMG I WAS SEEING YOUR COMMENT I. TRIED TO SLIP LIKE YOU AND I GOT MY RIGHT SPLIT TY SOO MUCH FIR THE IDEA
How long
Congratulations 😊🎉🎉
@@Musfirah91lol-
@@Musfirah91SAME!!! but I wasn't actually in my front splits just a little but I'm still happy about it!!
I GOT IT TODAY (January 24th 2024) IM SO HAPPY I TRIED THE SLIP IDEA AND IT WORKED!!! TY
I recently took up dance after not doing it for about 5 years and lost my flexibility. Your stretch routines have helped me so much! Thank you for all you do and have a blessed day! ❤
I just lost my spilts recently and ive been doing this workout for a couple of weeks now and im getting so much closer to them again!Thank you Anna ur videos are really good!
Congratulations
I’ve been trying to get flexible since 6 but I started stretching in nov 16 and now I can already do the splits and scale and more thank you for your content love your vids!!!!
Amazing! 💕💕
Thank you!!
I got my MIDDLE SPLITS! THANK YOU SO MUCH ANNA! LOVE YOU! ❤❤😊
Rlly it didn’t help me
Fr
@@adreland3982 me either
Congratss 👍👍
Congrats I only got my side splits now I'm working on my middle splits 😊
Last summer I couldnt touch my toes. Started doing this video in September and have been doing it on and off since then 6 months later and I got my front splits today! Thank you so much!
Yay! Thank you for this stretch routine, I really needed it. I recently got my over splits, I never thought I could do them! Thank you so much. I hope you have an amazing day ❤️❤️
@Fatima nalain how is it working for y’all
Well done for your over splits Paula
Well done
Same!!
I love this stretch routine this is going in my daily stretch routine for sure!
Agreed❤
hi! when was the last time you did this stretch routine?❤
@@isaiah8303 idk cus I changed to the higher leg hold one
@@Izzy_282 oh I like that one!💙 is Anna posting tomorrow?
@@isaiah8303 I hope so! But im not sure
I love the new stretch routine. They motivate me stretch even more. Thank you so much. I am also so close to my splits and chest stand thanks to you. When I started my flexibility journey I couldn't even touch my toes but now I am close to touching my forehead to my knees. I would love to meet you sometime or maybe even for Christmas. I love watching your videos everyday they are so fun and inspiring. 💖
I know Anna has helped so many
Wow... I am just starting my flexibility journey, how long did it take u?
@@chloelee2499 Hi, I started stretching about 8 months ago. I know it seems like a long time, but if you make it part of your daily routine it won't be as hard. After a while you will start to improve. It's okay to take a day or two off if your sore. This is a quote that I always keep in mind when I stretch. "If it doesn't challenge you, it won't change you."
@@zimmyshorts thank you so much! I This really motivated me, I’ll post updates here every few months ( hopefully I’ll remember )!
@@chloelee2499 You're so welcome, remember to never give up. This is also one of my favorite quotes that keeps me motivated. "No matter how you feel, get up, dress up, show up, and never give up." .
Very good! I like the music , the speed she operated at , the dings , and how calming it was. Your hard work is appreciated Anna! Don't stop❤
Yep
@@queenz8036 yep too
Thanks to you Anna, I have gotten my middle splits and have almost got my front splits! Thank you so much
I was just trying to do splits for about a month but didn't seen any improvement but today was awesome I fell so flexible and I suddenly improved a lot so best wishes for me and the people trying to get the splits...I'll keep you all updated.
@ellarina Very well ! I am just touching it
10/10..All thanks to this flexibility stretch I can now do splits,backbend,heel stretch,etc thanks Anna for this video you recommend...."do what you love the most try evreyting you will SEE all your improvement dont stop doing what you love💕"
How long did it take you?
@@Summerz-2 months
@@Justurjess you could do faster then that i bet
OMG! I love Annas Stretch routines!👍
They helps me to get my flexibel goal!🎉
Thank you Anna❤️
Did u actually get flexible for real? Bye I'm gone to do more Anna McNulty stretches
I literally love Anna 😅❤ who else here loves her to?🎉
Thanks to Anna I can do more than I thought I could❤ thank u so much anna
Thank you so much Anna for this new leg stretching routine, I'm already challenging myself to do your two weeks challenges to get my side split & middle Split,I'll find a way to add this to my Stretching routine 💕
This is so helpful! I almost got my splits🥰 I write all your stretches down in my notebook so I can do some everyday!❤️ Thank you so much Anna😊
Anna has helped me get my right split and my backbend! Tysm Anna :)
Than, you Anna for supporting me now I have my splits oversplits and more thanks!
i’m doing this leading up to new years! ( + more if i don’t get my splits)
DAY 1 : ✅ I have finished this and a couple of other videos, i feel my back leg stretched and my front leg not so my (in the splits) not too hard because i’m a little flexible!
DAY 2 : ✅ I found it a little easy but just hurts and is quite sore from yesterday! update tmrw
DAY 3: ✅ i am close to the splits and more closer to the middle splits than the front ! it didn’t hurt too much but it felt nice!
Hi Anna! So excited for this new stretch routine. Your stretching routines are the best and they are helping me so much. You are so amazing Anna 💞. Love you so much 💕
Heyy Anna thxx for making us flexible
Omg yess!! I literally need a new leg stretch routine so bad-I haven’t improved it in ages lol 😅 I’m so excited to watch this-esp since I’m on break so I have time to do it ❤
what break?
I followed one of your leg stretching routine and now I am so close to my splits and backbend because of you Anna. Thank you so much💞💞
Do you have oversplits now?
So excited to follow along!
I just got my teardrop backbend and needle! thank you for everything, Anna! 💖
Hey Anna I love your videos and you stretches always help me I saw your video on TikTok where you said “imagine how flexible you’ll be if you start stretching now” 5 months ago and that really inspired me and now I can do a lot of stuff. Like my splits,front walkover,teardrop. ❤
Did you learn the front walkover on your own? I can't do it cause I'm scared I'll fall and get injured
@@perfectgamerkitty4717 same
Great job 👏🏻 🎉❤
Teardrop that is incredible 😊
I can't wait for this! I got flexible legs,back and hips all bc of your routines! Ty so much Anna! Your Routines are the best!!!
I had my split in my right leg and almost left leg and than my school dance teacher who has no idea what she’s doing told me to do my round off split without being stretched I pulled a muscle in my right leg and lost a ton of flexibility in it and now my left leg is more flexible everytime i try to do my splits or stretch my right leg I get sharp pains I’m trying to get my flexibility back now bc it stopped hurting I’ll update yall
Keep trieng as a level 4 gymnast
And cheerleader a bit more work and you will be our level❤
I'm doing this for 1 month along with your thigh workout routine!!! I'm going to log it here❤️❤️
Day 1:✅
Day 2:✅ (Already seeing a difference!!!)
Day 3:✅ (Starting to feel a little sore 👍)
Day 4:(Sprained my ankle, wasn't able to do the routine)
Day 5:
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if your recovered you should continue now
I just recently hit the 3 year mark of stretching everyday to your videos and doing your ab workout💪 thank u so much anna ❤
Me waiting for the modification be like. 👁👄👁
Btw this isn't my acc but Anna I loved the stretching routine. I first started watching your videos when I was 6 and now im ten!
Thank you for making me flexible and now I can almost do a 270 split cause of u
I love ur routines! I am so flexible because of u! I am trying to get my needle, teardrop backbend, and middle splits! love u Anna❤
thanks for the heart!
Anna is the sweetest, nicest, and prettiest person! She actually looks at our comments and reply. These videos must take a long time to make because she is doing it all by herself. We really appreciate it! xx
I can't wait to try this!
Disiaysokzjz
Same
Yayayayayayayay
I love Anna vids
She has helped me so much
hi anna! i’m a hugeee fan! I watch your videos every day and I’ve probably seen every one of your videos three times at least and I wish I could meet you for Christmas❤️ you’re always so productive and an amazing person and I look up to you so much! I do your morning routine and night routine and i try to do your stretch routines too! i love you anna🤍
Hi Anna I am so close to my splits and chest stand.Thank you so much for your fun, inspiring, and motivating stretch routines. I am actually from Canada too. I would love to meet you sometime or maybe even for Christmas. I watch your videos every single day and I love them all. Thank you for all the work you put in your videos. Love you so much.💖
I don’t have my splits either
But I have my chest stand
You just have to trust yourself
And you’ll have your feet on the floor in no time
I’m doing All ur stretches on ur channel❤thanks Anna
hi Anna!!i just wanted to tell you that ive been doing this stretch routine every morning and i got my right splits!!thank you so so much!!
i am now working on my middle amd left splits and i know that i can get them if i really try...thank you again!❤️✨
ANNA, YOUR STRETCHES ARE AMAZINGGGG, I WILL LOVE YOUR ROUTINE UNTIL THE DAY I DIE. literally i owe all of my flexibility to you, my splits, my back flexibility, everything. THANK YOU SO MUCH and KEEP UP THE AMAZING WORK!!
Your routines inspire me so much! Can't wait to stretch some more anna!
I’v been needing this video for so long! I have used all of your splits videos and I’m so close! This should help me more!
Thank you so much for spending time doing these things for us! You are so caring and I love you! ❤️
I'm so exited! ❤️ I love your routines Anna, they are the best!
I love trying your new routine ! Thank you so much for all your videos, they are great !!
I hope you have a wonderful day !!💕💕
Anna I'm a young dancer and gymnast who has been dancing since they were 3 and doing gymnastics for around 6 months and I'm a level 2 gymnast who is quarter the way until level 3 so these stretches will really help me get to level 3!
HUGE FANNNNNN!!! i have been watching your videos for 3 years now, and may i just say your my favoriite youtuber on the planet. Thanks to you, i finally got my middle splits!
I love your routines so much Anna ❤️
Can't wait for this stretch routine
i did this for around 1-2 months and i can do the splits both ways, i was close to doing them before this challenge but now im feeling more flexible than ever. we love u anna!!! 💞💞
Can’t wait I’m definitely stretching to this❤love your videos
I haven't been getting any new flexibility tricks but I have just been maintaining for now. I am trying to get a higher oversplit so this will help!
i’m so close to my right split for dance team, thank you for helping me get closer!
update: i got my right split !!
@ellarinaI’m on day 2 of doing it! It hurts😢😂!
You helped me get my middle split! I am so thankful!
Thank you so much! I will definitely switch this routine out for the other one of yours I was using!
Hi Anna! I love all your stretch routines and this one looks amazing as well! So glad that you made a stretch routine channel!
Hi Anna can you please make a 20 minute full body relaxing stretch 🥹✨✨❤
I'm so excited!! So happy you are posting on this channel again!!💞💞
Hi Anna,
I hope you'll be able to continue practicing your stretches, and be healthy without injuries! Your videos are very nice! Thank you!💗💗😀💕
I did the over split 😭😭😭😭😭😂😂😂😂😂😢😢😢😢 it hurt
Thank you Anna soooo much you helped me get my needle splits and more ❤
Thank you so much Anna! Thanks to you I got both of my splits, left leg and right!!
Thank you so much! This was the best stretch of my life!
I also got my oversplit because of this video! Thank you so much ❤
Hi Anna be I am 11 turning 12 In December I don’t do any sports like cheer or gymnastics so I’m completely self thought and you helped me sooo much! THANKS, I started stretching around March 2022 and before then I could not do the splits etc and you helped me get all my splits, back bend,
Front and back walkovers, backhand spring and I’m so close on getting my scorpion! And there’s tons more! But I LOVE you!!! And you helped me soo much!
I could help you stretch more 😜
I have been doing this for only four days and can already see progress! Thank you!
You helped me get my scorpion and leg hold! I am so happy to have all your help! ❤️💗💕💓💞
Can't wait to try it
thanks Anna I got my first split with you keep going love you
Hope you had a great thanksgiving! I’m so grateful for you 🌟🌟
I loved this stretch routine I did it this morning and I absolutely loved it!!! I felt so flexible after and happy!!!! I am going to do this for 2 weeks I know its gonna help so much!💞
Really excited to do this one, just finished my leg workout
Starting this for my jazz class! Im doing my first class today in 2 hours… wish me luck! I will try to do this daily and watch the results.. :)
I love watching your tutorials, theyve helped me so much! 💖
Thank you very much Anna for making this separate channel and I'm so happy that I have finally got my splits and I'm very great 🥰❤️🙏
Thanks so much for the help!!!! I am gonna watch his video everyday now!
Can’t wait to do this routine!!
Thank you Anna so much ♥️♥️♥️
I've gotten my splits ,hand stands and knee bridge
Hi Anna! Hope your having a great day! You are amazing and the nicest person ever! I will do this stretch routine right after it premieres!
Yayyyy! Thank you so much i was making this stretches than i made the front split 🥳🥳🤩😍🥰
Your videos are great, they helped me a lot. Thank you, your hard work is appreciated.❤
Thank you so much Anna
Because of you I got my needle and oversplit!
Thank you for these stretch routines Anna ❤️
We love you anna
Ok! i decided to do this i wil lupdate everyday
Day 1- i could only do beginner stretches, very painful and i feel sore.
Day 2- no difference of course, but i feel a little less sore than last time
Day 3- i could listen more and i managed to get more stretches right! also i feel like i can go a little bit farther on some
did you continue :)
Its only day two and i can already see a lot of improvement thanks anna! ❤️
Hi Anna! I can't wait! I really like stretching and leg stretches are my favourite. Thank you!😊💞💖
I’m going to try this! I can’t wait!😊😊
Starting it today as I lost my splits for not doing stretching for a while love ya anna 😘 ❤️
I’m so happy because I’ve actually been noticing a difference and I can reach all the way down in my straddle
Anna i am so close to my splits because of you i started doing this stretch routine to get them and it really helps. I also got my chinstand from you! LOVE YOU IM A BIG FAN!!❤❤❤
Thank you so much Anna I do these stretches daily
I can't wait to see Anna . I definitely do this today tysm Anna 💓 💗 💖
Tysm for giving a heart ❤
This helps me a lot I finally have all my splits thank you so much for making this video for us!🌹🌺🌻🌼
Honestly Anna this is in my opinion by far the best strech routine you have ever made! Love all of your videos though! xx
Hi Anna! Love this stretch routine so much🥰
thank u so much anna u really helped me i cant do spilts but when i started watching ur vids i was getting more and more close and i am trying my best to get the needle and the aerial thank u
I’m gonna try out for my middle school dance team and I realized I need to be flexible for that so I started watching your videos! Thank you❤
I love switching out my daily routines once in a while and its time for me to change it!
Anna you are the best I have always been flexible but you are making me so much stronger and I have been doubting myself for the last couple months, but you just made me more confident I quit gymnastics when I was six years old and now I’m eight shows two years ago I quit gymnastics because the coaches were too strict but now I got back in to gymnastics and I found out that they were not trying to be mean they were just trying to help, but this is your decision Anna if you keep making videos, you’re just gonna make me more confident in myself, and I would really love that but the truth is it’s you you are making me more confident you are making me more flexible you are making me stronger. I love you and thank you so much.
I meant to say so not
Show
I love your stretch routine so much! that i do them every day
hi Anna, I actually missed the premier but I am going to do this routine! I love all the routines! so helpful! I was wondering, would a teardrop backbend routine maybe happen next time? I love u!