THE 100 MILE TRAINING WEEK - My farewell to 2019 | The Ginger Runner
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- เผยแพร่เมื่อ 30 ธ.ค. 2019
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Over the past few months, I was treating 2019 as a failure. I didn't create as much as I wanted, I didn't complete some running goals and I let myself down a lot. What I failed to acknowledge was just how successful 2019 actually was! From Tiger Claw, a top iTunes album, amazing consistency in content creation, pacing and filming multiple friends at their A-races, to even attempting my own 100 mile race after a 4 year period of time away from the distance. I adventured a ton, I stayed healthy, I lived and I loved. That sounds like a success to me!
For years I wanted to complete the arbitrary goal of running a 100 mile training week. Outside of running a 100 mile race, I've come close a couple of times, but had never been able to complete it purely. I figured what better way to close out 2019 - and the decade - then by finally knocking out 100 miles over 7 days.
HUGE shout out to my coach, David Roche, for all the faith and guidance! Couldn’t have done it without him!
#GingerRunner #100MileTrainingWeek #2019
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Over the past few months, I was treating 2019 as a failure. I didn't create as much as I wanted, I didn't complete some running goals and I let myself down a lot. What I failed to acknowledge was just how successful 2019 actually was! From Tiger Claw, a top iTunes album, amazing consistency in content creation, pacing and filming multiple friends at their A-races, to even attempting my own 100 mile race after a 4 year period of time away from the distance. I adventured a ton, I stayed healthy, I lived and I loved. That sounds like a success to me!
For years I wanted to complete the arbitrary goal of running a 100 mile training week. Outside of running a 100 mile race, I've come close a couple of times, but had never been able to complete it purely. I figured what better way to close out 2019 - and the decade - then by finally knocking out 100 miles over 7 days.
Same dude, love the channel. Your quality videos & other vloggers' inspired my voyage into the ultra way. I learned a lot about myself 2019.
2020, let's get it done Ethan!!
learn that doubles are the easy way to get this done? - Life goal ticked off bud .. one step at a time ❤️
Wow, along with everything else, a 100mile training week is amazing! Maybe one day I'll get there too :)))
Congrats on a great goal realized. Signed up for my first 50 miler later this year. As for the game Ollie Ollie oxen free. Yep, played that game too. Not too clear on how it was played. Happy New Year!!!
Over achiever 😁 good luck - am running it with ya 👍🏃♂️🏃♂️
This is TH-cam at its finest
Two years ago I had a week off work. Weather was good, so I went out into the woods for a run every day. Just for the fun of it. I didn't plan this, it just happened due to the favorable conditions. After six days I realized that I am at 90+ km. Although it rained at the last day, I went out for an additional 10 km, just to complete the 100 km / week mile stone. Never ever had I run so many km per week before. Even at my best times, before my health problems started, that limit the amount of running I can do. Sometimes you have to challenge your self with a goal. Sometimes you just have to go with the flow. In either case you may go beyond your expectations.
This feels like one of the original films that hooked me into your channel. Fantastic! Thanks for sharing :)
Mr B old school :)
@@TheGingerRunner I felt the same.
Yes! I remember finding the GR about-half-an-hour films, and loving them. Drew me into youtube running world (at a great cost to my efficiency in life), and inspired running! Really enjoyed this. Thanks!
One of my favourite original 100 mile run vids from The Ginger Runner.... and I hold you responsible for all of the hydration vests I own.... lol
This video inspired me to do my first 60 mile week! In August of 2018, I weighed over 310 pounds, lost 130 pounds by June of 2019, and ran my first mile that same month! I did my first half marathon at the beginning of September, and my first Ultra Marathon (33 miles, 10k ft of climbing) in November. Did a 14.4 mile section of the Appalachian Trail, and saw I was only a simple 5k away from hitting 60 miles this week. So I changed clothes, went to the gym, and did 3.5 miles on the treadmill just to hit the mark! Thanks for your ever-inspiring content, it helps lots of us.
It was good following your week and even better seeing on film. So good to see how you stuck to your plan and just got on with it and worked through the miles. Thanks for all your videos throughout 2019.
My deal for 2020 is called Project 41. I plan to run the 41 mile Maryland segment of the Appalachian Trail this October to represent my 41st birthday. Great job on your achievement! I found you as I became a full-fledged runner this past year, and your videos have been an absolute inspiration. Keep up the awesome work! Thank you.
I really enjoyed this!! Thank you for your honesty and positive energy. All the best for 2020 x
Ethan, you’re crushing it, thanks for all the entertaining content, you’re living the dream buddy!
Love it! Congrats on all your success in 2019. Hope the new year treats you well.
Just came back after years of not watching... Forgot what I was missing out on! your passion for running/life and relationship with Kim are so inspiring.
TheHaydeenee welcome back!
You are such an inspiration man! I've been following you for many years, and I really love your energy, mood and way you put things together! Happy New Year! All the best to both the three of you!
I couldn't help but burst into tears of joy as I watched you complete that last mile. You are such an inspiration to me. You are an amazing individual! Thank you for all that you do!
I love these videos where you document your adventures. Congratulations on your accomplishment and thank you for taking us along on the journey!
Congrats Ethan! And kudos to Kim for being such a rock. Can’t wait to see what you do for 2020 and beyond! Thanks for being such an inspiration.
Amazing - thanks as always Ethan! Perfect inspiration for 2020 goals... which might include my first 50 miler!
Hey GR…I'm glad you found clarity surrounding your 2019 running year! As an outsider looking in, I'd say your year was very successful and that you have a hell of a lot to be thankful for…you are part of such an amazing community, full of support and love…it's great to have people by your side who share your vision and dreams and who will help you get there through thick and thin! I wish you all the best for 2020 and a big congratulations on your 100mi week! Greetings from South Africa 🇿🇦
2 years of watching GR and I still get excited when a new GR video pops up on TH-cam. Congrats on the 100 Mile week Ethan! F'n awesome!
You guys are amazing. What a great and supportive couple and awesome friends!
Loved this video so much! My favorite thing is how much you and Kim crack each other up, just wonderful!
Fantastic work: what a week, what a great video. After my year(s) of recovery and slowly regaining trust in my body, I’m starting to feel an itch to think up and try new projects for myself, and seeing you do this ánd document it in this fantastic way, adds a _WHOLE_ lot of spark to my fire. Thank you Ethan (and Kim), for your continious stream of inspiration. Have a great 2020!
Beautiful video, Ethan! Congratulations on your 100 mile week, you continue to be such an awesome source of inspiration!
Wow!! I am smack dab in the middle of my first ever 100 mile training week and I stumbled on this tonight. Thank you so much for your video, I have watched a few of your others before and this made my night. Keep crushing it!
Congrats!! What a great video! Funny, after watching so many of your videos I just assumed you cranked out serious miles everyday! I can tell you that watching your videos over the last couple of years keeps me inspired to keep floundering down the trail and this year I will have my first actual trail race ever! It's only a 5k but we'll see where it goes. Thank you, Ethan and Kim for making all of us want to get out there and keep on runnin'!
2019- the year that I thought I would not survive. Now.... learning to put one foot in front of the other and work through the badness to get to good. I am excited for you meeting your goal, and can see the pride in your expression.s. My hope is to make myself better each and every single day that I lace em up and get my big body out there for some miles. Thanks for the inspiration.
Why would anyone give this video a thumbs down🤔🤔 That makes me sad😔
Way to go Ethan!! You are ALWAYS inspiring me! Keep smiling & crushing your goals🤩🤗
Haven't been following too much the past year but with that said, I've been following long enough to know that this goal was an accomplishment for you. WAY TO GO! Stoked for you!
Awesome job, Ethan. Thank you for, once again, sharing with us your journey
So inspiring man! I had similar feelings about 2019 - didn’t feel that I had accomplished enough since I didn’t get my coffee table book published in the timeline that I had hoped. But then I had to remind myself that it wasn’t all negative: I ran my first ultra marathon (Born to Run in May) and as a commercial photographer/director - I created work that I am rather proud of - I’ve had to constantly remind myself that social media wants us to feel that we’re never doing or showing/sharing enough - and we have to push past that. And films and goals like what you just did are exactly that - freakin’ big goals that take time and show you how far you can push yourself - on your own timeline. And dang man! This film was great man - agree with the others that it has the old school Ginger Runner vibe. Nice man.
This was a great post, Ethan. Congrats on meeting the goal, and Thank You for all the fantastic content throughout the year! Wishing you and Kim a great 2020 - Happy Trails :-)
This video was absolutely perfect. I loved that it was almost 30 minutes long! Inspiring video and was a perfect way to end the year. Thank you Ethan for inspiring me and countless other people each day :)
Love it. Can’t wait to see what 2020 brings you two.
Holy crap 2019 was a mind game. I relate to your intro a lot. Nearing the end of 2019 I seemed to obsess over failing at 2019 when, in fact, I kicked its ass. There was so much "new" in it that I think I obsessed over the "usuals" that I didn't get done.
Thanks for creating this video of your journey. I’m glad you’ve discovered that your body is so much more capable than you think it is. Not only did you grow physically, but you mentally grew even stronger. One of my favorite running videos now. Keep up the great work!
Loved this so much! Watching both of your guys station now. Perfect TV ish shows!👍
My big mile week years ago was 140. Leading to a 2:23:20 Marathon. I had two rough miles of cramping or I'd broke 2:20. Such is running!
Ethan, quite simply, thank you. As I gear up this morning for a New Year’s Day 10K in an effort to get my 2020 running year off on the right foot, you have given me a new goal to shoot for. I am grateful.
Great achievement. Thoroughly enjoyed watching this as I do all your videos, especially your numerous adventures. Keep up the good work and all the best for 2020.
Congrats on the 100week, man. I think I'm following your journey, indirectly, to discovering how great it is to run out here. I saw some of my routes in your video. I was hoping the weather held off for you, but that one day was rain no matter what. Good work.
Great video! Ethan, you are a very inspirational and humble guy. Excited to see what’s in store for 2020!
You have been providing me with inspiration and you have been a huge motivator for me for the past several years as I have been an avid watcher, finally “taking the shot” so today that I signed up for my first (Catamount 50K VT) ultra in June. Congratulations on your 100 mile week, a wonderful video. Thanks. Happy New Year.
Great job! Thanks for an incredibly fun and inspirational chronicle of your achievement.
Fantastic effort ethan, glad you managed to get it ticked off!! Look forward to seeing what you get up to in 2020!!!
Great job on the 100 mile week. I knew you could do it but you never know how the body is going to react to that kind of stress. I'm working on everyday activity for 2020 and focusing on running even if it is only one mile. Some are calling it my running streak. I'm at 16 days and 76.21 miles. I should see a year full of 100 mile months at the end of this year. Thanks for all of your well produced running videos. Very inspirational.
Yes!! Olly Olly Oxen Free! I played this as a kid!
Congrats dude!
And happy new year to you Kim and Gus.
@gingerrunner thank you for the continuous inspiration and motivation. I am recovering from a severe back injury and have the Big Sur marathon in April. Your videos always provide me with the motivation needed to get out and run! Can’t thank you enough.
The part about running that is an always recurring theme,for me, is the simple fact that being able to choose to run hard proves that things are pretty alright. If I can purposely stress my body for fun I must have a pretty damn good life- nothing special about me for running. It is special for me that I can run.
Your day one was a run down memory lane for me. I love running along Lake Washington and looping it at Seward Park. Thank you for sharing your 100 mile week.
I have been trying to do this for over 12 + years!!! Thanks for your inspiration
Can I just say how inspiring your channel is! I have just started my own journey on TH-cam by entering my first 24 hour race! Straight in at the deep end! Keep uploading my man! 🙏
great job Ethan! Thanks for what you do!
Great video Ethan. I love personal non-race goals more than race goals. This video reminded me of why I’ve wanted to run the entire Georgia section of the App Trail the past few years. Thanks for the motivation, it’s happening this year.
Amazing job Ethan!! What a great accomplishment!! That’s awesome!!
Good for you man. Good job! I'm just pushing towards 100k, got pretty close a few times but never quite made a serious attempt. 100 mile week could be fun for this year. Thank you for the inspiration and the honesty that it is actually hard to accomplish even for dedicated runners.
Great job! I like how you made it a goal instead of part of a training week which is tough because you don’t want to get hurt leading in to a race. 72 miles (including a 100k race) is the most I’ve ran in a week. Crazy how hard it is.
Wow this was amazing great job thanks for always inspiring me.I listen to your music on every training run and it reminded me of all my faverite places to run.Happy New Year to you, Kim and Guss 🎉💕
Thank you Ethan! This is now my goal for 2020.
Well done, very inspired - I will set 100 miles as a goal for 2020, thanks
Thanks for this 2019 was good year for my running. However in that few weeks I have been struggling with motivation. This video was perfect for me at this time. Great job on finishing the year strong.
Been away from the channel for a bit.... great accomplishment to bring me back! Congrats 🎉🎈🎊🍾
This is such a phenomenal feat you did! So inspiring! Congrats man!
Thank you for sharing Ethan!! Wonderful shots of the west coast winter.
All very inspiring. I haven’t done a 100 mile week before.
Wow, what a video!! Hit me in the feels at the end. I'm on my own journey to hit 100 miles, and building my mileage each week. I'm a 2:53 marathoner, and I've just completed my biggest mileage week ever of 138 km's (85 miles), and hope to do 150 km's (93 miles) this week. Great to see that it is doable. You really nailed this video with the music as well. Congrats on your 100 miles and music achievements:)
I love the personal goal irrespective of any formal race. Oh, yeah, you also spent a lot of time producing this!
Thanks for the ongoing brilliant content! My running has been very minimal in recents months, heard about your goal and I finished 105 miles in seven days!
Awesome man... I woke up this morning and was worried about miles as i have a cold and i'm training for my first 50k in June. Sounds like i have a long time but not really...and then your video popped up. 1 video, 2 coffees later and some wholemeal toast and i'm ready to go! Great job Ethan...well done and happy new year!
Amazing accomplishment, amazing video! Great job, Ethan! Cheers to 2020!
Well done Ethan, inspiring stuff. Most I’ve done to date is about 45 but with a marathon ahead of me in October if I could get up to maybe 75 that would be great. I’m with you on hydration vests, I wear mine any time I want to carry stuff regardless of distance
Thank you for this. Makes me want to try it this year.
Super amazing. I am getting back into running and this is exciting to see. I have this goal but in a longer time frame of 100 miles in one month. I am excited to reach this and move onto 100 miles in a a week at some point. Keeper moving man! Great stuff.
I simply respect and love your videos and storytelling, it's incredible..thanks for this video! Happy new year!
Awesome work! Congrats on your accomplishment!!!!! Happy new year 2020!
Nevermind anything else, this was your goal and you did it. Great way to say goodbye to 2019. Have a great 2020.
Another great video, Ethan - love the production and music as always :)
Watching the beautiful Seattle scenery was a nice distraction while getting today's treadmill run done (smoke from bushfires here in Australia is forcing a lot of runners to have to train indoors, but obviously thankful to be able to train at all when there are so many who have far greater concerns).
Keep doing what you're doing, your videos bring a lot of joy and motivation to so many
Congratulations Ethan, and yet another fantastic film. It's people like you that inspire me to push the envelope of my own running. This year I'm trying to run every day of this leap year. So far I'm 4 miles in and feel'n good! Happy New Year!
Adam Karcz nice! Get it!
Awesome job Ethan!!! Proud of you bro.! My biggest recorded week was 93 back in 1989 (usually running 80 mile weeks) when I was just turned 17 years old before my senior year of high school. We won our sectionals and went to states! The next summer turning 18 and graduating from high school I ran 80 mile weeks to get ready for college cross country (5 mile races) where I ran under 28 minutes on super hilly courses. I took 25 years off and have been running again for a few years now and did a 5k in under 20 minutes. Thank you Ethan for your channel! - It really gets me out there and keeps me going!
Yeeeeeessssss! Ah Ethan this was so inspiring to watch. Thank you so much, especially for pointing out that for many of us a 100mile training week is huge! (Hell for me a fifty mile training week seems like a big challenge atm.) Let me add a training week goal to my goal projects, probably a time-based one when I figure out what a challenging/scary/just-about-doable target would be. I've been a bit out of the Ginger Running loop for a couple of months but looking forward to being back in 🙌 Huge congratulations!
Hey Ethan, just completed my first 100 Mile Week. Thanks for the inspiration. It kicked my butt!
Monday: 7 Mile Run
Tuesday: 13 Mile Run
Wednesday: 7.25 Mile Run & 10 Mile Run
Thursday: 10 Mile Run and 7.25 Mile Run
Friday: 5 Mile Run and 10 Mile Run
Saturday: 18 Mile Run and 7.5 Mile Run
Sunday: 5 Mile Run
Amazing work Ethan! This is a goal of mine as well at some point and seeing you get through it was super inspiring! And what better coach than David to have supporting this goal! Loved the support of your local crew, too!
Needed this video. Good job man. Thanks.
congrats man! i did a 3 digit week once (109.88). i did it mostly with double days. it was very difficult, especially since i was at work 10-12 hours a day. lots of night running. every minute of my week was spent thinking about the next run and trying to recover from the previous run... rollers/ stretching/ eating/ drinking. it's crazy how rewarding it is to have accomplish that. and very doable
leo p yeah, it was the time/mind commitment that was the biggest challenge for sure!
Well done, congratulations on your achievements through 2019.
You have inspired me SO many times!! Thank you!!
Been following you on Strava. Great to see the video of you actually doing it. Happy new year 🎉🎉🎉
Amazing video Ethan! And congrats on achieving your goal!
The beauty of some of these runs. I swear.
Very inspiring ! Thanks for sharing.
All the best for your 2020.
Ciao from Italy
LOVE this! Congrats. Thanks for the inspiration!
Amazing video and great job on the 100 mile week. You really do a great job showing how awesome Cougar Mtn is and hope to see you out on the trails in 2020.
Great message to end the decade. Thanks for your work!
Way to go, Ethan! You've inspired me to try this myself one day this year.
Looks like a really fun challenge. Thanks for putting this together, inspirational stuff!
Man, this inspiring video is coming out at just the right time for me. Starting phase 2 of my diet on Monday and have been increasing my distance slowly but am going to also be upping the number of days I run. This video makes me feel I really can do it so thanks again for the inspiration Ethan. Happy new year.
Perdomot YOU CAN!
Just completed my first 100 mile week yesterday. Hardest part for me was to mentally keep going. Thankfully the body is in good shape. Well done on your achievement. I watched half of this video a few months ago and was thinking about it last week. So I came back to it this morning to finish it off. 👍 cheers for the cool video
Absolutely brilliant. Congratulations Ethan. HUUUGE week! And smiling all the way 🙂 Inspiring for me to watch and think maybe I can do it too😎
100 miles is definitively doable but you need that mental strength. My distance has increased almost to 80km when normally I used to do around 50-65km. One good way to challenge myself would be to get to 100km first and maybe later on to 100miles, all depends how I can manage my time with work/family.
Nice job Ethan! keep a good year 2020 and accomplish your future goals.
Congrats on reaching your goal! I’ve watched many of your videos and get a lot out of the reviews and race videos. Keep up the good work. It looks like success to me.
Good effort! This has really helped inspire me to plan a 100 mile week over Christmas. Great film and the music really enhanced it. It must help having such great people to run with!
Great stuff. It’s a big number and fitting in all the other work life stuff is usually tough. I am making this my 2020 goal now.